Bodybuilder Tries Speed and Agility Training

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Bodybuilder Tries Speed and Agility Training | This was HORRIBLE

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Күн бұрын

I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track Sprints intervals, with some Rugby cone Drills. First time in a workout i almost felt like i was going to Vomit.
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Пікірлер: 168

@ObiVincent 4 жыл бұрын

Yes i am SLOW AF... but we all start somewhere and i am happy to share my journey and hopefully learn to freaking move these legs and work on basically not running like a drunk giraffe..LOL

@skyjuke2006 4 жыл бұрын

You are not Linford Christie but you are amazing. I usually ran 60m.

@AlexanderWoolnough1 4 жыл бұрын

Arms move from your shoulders. :)

@standardprocedure7017 4 жыл бұрын

Did you or have you recorded your 100m time ?

@ithellocross7214 4 жыл бұрын

You are a lot quicker than you realize bro. Your doing a great job. Stuff like this takes time. Keep crafting.

@victor220891 4 жыл бұрын

Bro, it’s fine. At least you’re always willing to get out of your comfort zone and trying out different style of training. Great stuff.

@readandrap283 4 жыл бұрын

As basketball player, I’m used to being the least aesthetically pleasing, in terms of pure muscle size, at the gym, so it’s nice to see bodybuilders exposing themselves to areas they’re not as proficient in, like speed and agility, for a change. 😂 My man Obi was looking like a baby deer first learning how to walk on those ladder drills. All and all, Great video.

@MaryGissellBarahona 4 жыл бұрын

"I'm basically useless as a black man" 😂😂 had me dying from the beginning. Great video as usual, sprints are ROUGH!

@KWillo 4 жыл бұрын

I always felt the same exact way as I have no rhythm and can't dunk a basketball (I'm 5'10.75 but there's guys my height and shorter that can dunk).lol

@KWillo 4 жыл бұрын

@Teringventje being able to dunk a basketball is sorta genetic. The whole point of that statement was virtually nobody wants a Black man whom can't move fast with a ball in his hand nor isn't musically inclined. 🤦🏿‍♂️🤷🏿‍♂️

@BirdFinder100 4 жыл бұрын

I WAS CRYIN 🤣🤣🤣🤣🤣

@jamesdalton5044 4 жыл бұрын

Can't lie I didn't know where the video was going when I read "bodybuilder tries speed"

@rachelforster2002 4 жыл бұрын

Loving these videos! It's so motivating to see you trying out new styles of training!

@matthewlws86 4 жыл бұрын

This guys physique is insane

@ObiVincent 4 жыл бұрын

Matt thank you! 😅

@king-qi2ks 4 жыл бұрын

Steroids

@Leispada 4 жыл бұрын

@@king-qi2ks The title does say 'bodybuilder'

@king-qi2ks 4 жыл бұрын

Diego Rens and?

@Leispada 4 жыл бұрын

@@king-qi2ks Oh! yes! ironically, that was exactly what I initially wanted to write in my previous reply to you. Beautiful, we get eachother

@spakavilie 3 жыл бұрын

I love this. Been struggling with getting rugby agility work since I started bodybuilding but this is really helpful. Thanks Obi

@adesanyaluqman8884 4 жыл бұрын

Well done obi you are really doing well. Is not easy for body builder to sprint like that good job

@ignacionava8699 4 жыл бұрын

Obi you are just about a beast in everything you try, so huge respect man. In terms of running mechanics, I really think you would get heaps of benefits from some abcd skipping drills, just to improve some range of motion and open up those long strides.

@kenafriq Жыл бұрын

Towards the end i could see Obi was about to hang the boots, I thank God he kept his head high and finished the workout. That is one brutal work out . Respect to my Man's Obi😎😎

@Julezblood 4 жыл бұрын

considering obi´s mass he did very well

@maxfit9950 4 жыл бұрын

I just like lifting weights but your physic makes me wanna do cardio everyday

@richardduplessis1090 4 жыл бұрын

Considering the size and weight difference, pLUS the absence of specific firness/agility training, the black guy is VERY good.

@glock343rdgen.4 4 жыл бұрын

Why would someone dislike this? I would love to try this.

@geraldined5587 4 жыл бұрын

Toujours aussi séduisant, avec un corps sculptural... Bonne continuation. Géraldine 😊💪

@AndraMarrel 4 жыл бұрын

Love the energy you put into your workouts! Great content! Same background music in one of my recent fitness videos😊

@carlosbullock4017 4 жыл бұрын

That was motivating and entertaining. It's good to work hard and have fun while you do it...keep it going.

@deautrs79 4 жыл бұрын

Seems like a really down to earth guy

@ubermensch202 4 жыл бұрын

Great job Obi. I mean you’ve easily got like 70lbs over that guy and still able to keep up (for most part😆)👏🏽👏🏽

@kumejo 4 жыл бұрын

You should try track & field training, specially 400 mts training.........that's the definition of hell and misery at the same time

@adecg 3 жыл бұрын

U spelled 400h wrong

@sylvanaforeman6797 4 жыл бұрын

I just like that you were out of your comfort zone and try speed and agility training! great job!

@buddybestor 3 жыл бұрын

Its good to get out of your comfort zone! exactly why i love field workouts too!

@evamorais2762 4 жыл бұрын

Sprints is so much harder than it looks!

@mglifestylefitness4397 4 жыл бұрын

Great to see you doing some SAQ's Obi... Fantastic content as always..

@tabeapoo3290 4 жыл бұрын

Really enjoyed this Obi

@garthkinlocke7682 4 жыл бұрын

I like that the coach ran the drills too

@ulisesroncesvalles3986 4 жыл бұрын

I want to see you trying box training

@saitamaxi8098 4 жыл бұрын

Those sprints are exactly why I die on a 5v5 pitch vs a full size football pitch

@worrellrobinson1467 4 жыл бұрын

Hey there Obi just watched the last video of you doing the sprint training with ruby drills, loved it keep up the good work ( And do not worry about your mass ) Kind Regards W.F Robinson.

@angienichols1248 4 жыл бұрын

Gorgeous man...wow

@OVOINGTHATXO 4 жыл бұрын

Cool Obi, good on you. Keep it up 🤙🏾

@gilbertofuentes5225 4 жыл бұрын

This is a great video bro

@dbstewart86 4 жыл бұрын

A lot of people vastly underestimate how difficult actual sprints are. I'm glad that was one of the first things he said, that sprints are a completely different animal from other "sprints" and that's why most team sports athletes are so lean, because they have to move fast. They may not have as much pure strength as a bodybuilder, but they usually have 70-80% of the strength but with vastly more speed, making them way more powerful. Hence the difference between visually in shape, and track/basketball/football/rugby etc shape.

@user-ki4xw2rb8q 4 жыл бұрын

There are some elite sprinters that look like bodybuilders 😂

@dbstewart86 4 жыл бұрын

@@user-ki4xw2rb8q there is no elite sprinter that is as big or heavy as a bodybuilder relative to their height. They're lean like how a bodybuilder looks when they cut down, but they absolutely are not that size. Even the greatest sprinter and tallest one Bolt ran at a weight of under 210 at 6'5"; a bodybuilder that size would weigh 250-260 easy.

@user-ki4xw2rb8q 4 жыл бұрын

@@dbstewart86 I was joking, but check Harry Aikines you will be surprised

@bomboospaghetti4121 4 жыл бұрын

dbstewart86 strength is time under tension and that is straight strength training. But so is body building, powerlifting etc. it’s just a different kind of strength. I wouldn’t say one is stronger than the other, just in a different way. But I promise pound for pound, his legs are stronger than a marathon runners or a sprinters.

@dbstewart86 4 жыл бұрын

@@user-ki4xw2rb8q I looked him up and you are correct. Thanks for letting me know

@kristiakiki 4 жыл бұрын

Great job ❤️

@TheKardioKing 4 жыл бұрын

THAT'S THAT WORK!!!!! I LOVE KARDIO!!!!!! 💪🏾

@drizcostaff6625 4 жыл бұрын

Would be an absolute beast at 13 once u get ur agility and rugby skills up 🤙🏾

@moulmour 4 жыл бұрын

Well done guys!!! good job.

@BEBEBUTTER 4 жыл бұрын

Great motivation love the videos

@darealjustafa6684 4 жыл бұрын

I'm a everyday athlete my self..out of everyone I watch you're the most versitle and balanced in calisthenics and body build ..now u Ray Lewis lol???I look forward to years to come my friend #1

@wakingfromslumber9555 4 жыл бұрын

Man after watching this I now have great respect for football and rugby players that have to train like this every day.

@sandinodelmaro1992 3 жыл бұрын

WOW! Well done fam 👏🏽 believe me bro I know that feeling all too well 🤢 Great video 👍🏾

@icyourbs 4 жыл бұрын

You run completely flat footed, almost on your heels. Fix that and you'll generate more speed and agility.

@rozeegray 4 жыл бұрын

Wow, I like Tom, he is a real comedian...but great coach obviously...

@livefitlivewell6241 4 жыл бұрын

Dang man! You're a beast!

@allblackfan5152 4 жыл бұрын

Mad respect for a shark trying eat on land ...Big ups to the big man 🙌🏽

@abhijithps7075 4 жыл бұрын

Obi... you have a great physique dude

@KimCatVlogs 4 жыл бұрын

would not wanna accidently bump you, youre so solid ill fall hard to the ground 😂

@joshperry5454 4 жыл бұрын

Are you going to have a go at playing some rugby when the lockdown lifts?

@hervembella9812 4 жыл бұрын

YESSS Champion 🔥🔥🔥🔥🔥

@vp363 4 жыл бұрын

Who all want to train with this guy? 🙋🏾‍♀️

@iamreallytwiggytv8931 4 жыл бұрын

I’ve definitely seen slower guys and they didn’t have nearly as much muscle as you lol.

@scottweaverphotovideo 4 жыл бұрын

Very entertaining!

@labcat6759 7 ай бұрын

17:29 FLINT LOCKWOOD

@joelthomas9 4 жыл бұрын

you should try get a pro contract in rugby , it pays .third line , could do some damage with a bit more speed , u not slow

@abdulraziq98 3 жыл бұрын

you have enough pace and quickness thats not bad for a bodybuilder.

@pierrelendo 4 жыл бұрын

Reminds me of someone who was spending most of his time in the weight room and still thought he'd run fast.

@thrice416 4 жыл бұрын

this camera man doing the workout with them needs to stop. how bout take a step back and just keep them in frame the entire time.

@EromliG1995 3 жыл бұрын

jesus man, I almost stopped watching

@startfromend 3 жыл бұрын

I guess ''This was HORRIBLE'' in the title is describing the shots.

@pakkh24 4 жыл бұрын

The cameraman's movements are good.

@aofdiamonds9858 4 жыл бұрын

Imagine swimming big man 😂😂😂😂😂

@Andropov-l2w 4 жыл бұрын

do more video's like this. i like to see you in pain

@isaiahmonroe3886 4 жыл бұрын

As a track runner, that workout is nothing compared to what I do😳 400 ladders are painful.

@shivp7990 4 жыл бұрын

my shin hurts watching the video

@pancakesourdough8057 3 жыл бұрын

Walk the nausea away! I know the first instinct is to pause and stop and rest but slow walking helps with the nausea and recovery.

@jimjim4436 4 жыл бұрын

What is that app

@cheesypuffs1342 4 жыл бұрын

he always look like he about to open up a big mac XD

@gothops2632 4 жыл бұрын

What's the name of this running track?

@rickyandreou 4 жыл бұрын

I was the 1000th 'like' for this video. First time that's happened. Yay for me I guess!

@livefitlivewell6241 4 жыл бұрын

haha, that's always a rewarding feeling.

@zanderbresler 4 жыл бұрын

Hope you get your rhythm with your running

@yz-hk8gj 4 жыл бұрын

If you do running on a daily that could change alot that feeling you get just after the last secs of the run.

@subswithoutvids-dw6dv 4 жыл бұрын

You should try to train with boxers next time. 😀

@maxpearce794 4 жыл бұрын

This guy should have way more subscribers than he does

@rg2534 4 жыл бұрын

How do you keep muscle mass doing intense CrossFit don’t that make you lose mass?

@Yurup 4 жыл бұрын

Eat more

@mock1427 4 жыл бұрын

Tell me this guy don’t look like a prime version of Myles Garrett DE for the Cleveland Browns

@darealjustafa6684 4 жыл бұрын

Good money

@herrdaniel7607 4 жыл бұрын

whats the name of those white cleats?

@sonendavidson7686 4 жыл бұрын

Obi, I can't watch videos when the camera is shaking, jumping, and constantly panning and tilting. The camera person needs to use image stabilization and to limit the shaking. I got through six minutes, and I'm dizzy. If you watch this, you'll see what I mean. Please and thank you!

@trav99556 3 жыл бұрын

Slow down the speed of the video if its that much of a problem lol

@gabrielvalencia1824 4 жыл бұрын

*gym closes again*

@WOdrumline91 4 жыл бұрын

Anyone know what shorts obi is rocking? can't find em on the website

@yz-hk8gj 4 жыл бұрын

You might need to order them legs too😬

@chrono5128 4 жыл бұрын

*literately runs 30 meters* "If you dont run the drills you dont know the pain" ...try running the 400 hurdles pal

@bomboospaghetti4121 4 жыл бұрын

Try running 26 miles, 100km, or 100 miles. I wanna see him try long distance training.

@kalebforsyth3988 4 жыл бұрын

What shoes are you wearing for this?👌

@ramariowhite 4 жыл бұрын

Let's go

@Andy_Arkadata 4 жыл бұрын

I was playing on those courts, wanted to say hi but you be either running or out of breath

@scottweaverphotovideo 4 жыл бұрын

Who is the trainer with you?

@williamroberts6113 4 жыл бұрын

Obi what Gymshark shorts are you wearing

@ObiVincent 4 жыл бұрын

William Roberts they are sold out 😭

@mariebarnes2429 4 жыл бұрын

Now that's a BLACK STALLION!!!😁 LORD JESUS😘

@supersonik76 4 жыл бұрын

Is the camera man jumping?

@ellet2151 4 жыл бұрын

Although the workout was entertaining and impressive...I want to know what type of magic he's using to keep those shoes so pristine during all of this

@livefitlivewell6241 4 жыл бұрын

hahah for real!!

@sravat1234 4 жыл бұрын

I think he done ok

@ggrthemostgodless8713 3 жыл бұрын

Obi should teach this other guy how to grow his legs... this other guy's training is sort of unfair to Obi, because that other guy has probably done that workout or drills many times and practiced a lot, and it seems it is Obi's first time. You can always look super smart if you compare to someone who's never done it.

@jordanthompson1457 4 жыл бұрын

ok as a track and field and football coach i see many things that are totally inaccurate and things that have been taken with misconceptions with many little tweaks that need to be made

@mjh0013 4 жыл бұрын

Like what?

@section23 4 жыл бұрын

Camera guy just needs to chill 🤣

@djoserw4280 4 жыл бұрын

He did a great job. I’ve played American football. Those sprints are a botch.

@king-qi2ks 4 жыл бұрын

Your fast tho 😂

@Brofessor17 4 жыл бұрын

How can you run with those 28 inch stubby short hobbit legs

@codewithkam 4 жыл бұрын

Why don't you start boxing? You can make heaps of money.

@tjcogger1974 4 жыл бұрын

Why would he willingly subject himself to long term brain damage when he'll make way more money doing what he loves? Amatuer boxers make peanuts.

@MrDiMES123 4 жыл бұрын

Thomas Cogger damn maybe

@joelthomas9 4 жыл бұрын

boxing is the most skilled sport , people do not realise lol, he would get destroyed by a featherweight. got more chance in rugby i think , could play number 8