How to Get a Body Better Than 99% of Men

Рет қаралды 49,308

5 ай бұрын

In this video, I want to talk about 3 crucial things you need to master if you want to be in that top 1%. You can diet all you want, hit the gym as much as you like, but if you REALLY want to get a body better than 99% of other people, you can’t just spin your wheels doing the same thing over and over.
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My definition of a perfect male body is one that has an aesthetic visual appeal but is also healthy inside on the inside.
You can have the most attractive body but it won’t stay for long if your health isn’t in a good place.
Hence, the importance of a well-balanced, nutritious diet.
This will not only result in keeping fat to a minimum, but also clearer, healthier looking skin, giving you that glow.
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ℹ️ Medical Disclaimer: pastebin.com/s0cHYHvf
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Пікірлер: 40

@stevethea5250 4 ай бұрын

wheres the summary and timestamps ?

@adrianjosesobremonte6015 5 ай бұрын

Thanks for all you do ❤

@marcalexgrueso7094 5 ай бұрын

Thanks bro I will use this as my motivation for my glow up this 2024.

@fancycanuck 5 ай бұрын

Amazing information packed video 💪🏻

@Emperorgonzo1 5 ай бұрын

This one is nice even if I’m not aiming for 1% it’s definitely helping me figure out a couple things I have missed or expanded on things I already knew all of it basic stuff 😂 so big help 100%

@A3demonzKangleicha 5 ай бұрын

Most valuable, video I hve ever met

@ifeanyiprogress4327 5 ай бұрын

Good information

@FitVitalityMind 5 ай бұрын

Really nice content✌️ Thank You❤

@user-es9fs9jo6j 5 ай бұрын

🤔 hmmm Amazing I love this channel 🤠😂 haha.. thanks 👍 Guy's.

@hemster 5 ай бұрын

These bot’s pfps are crazy😂

@Death-Drip 5 ай бұрын

I swear

@devhowe8683 5 ай бұрын

Nah fr they look like straight thumbs👍🏼

@JoeCab 5 ай бұрын

Patellofemoral Pain Syndrome (PFPS) is the name given to a common knee condition which causes pain at the front of the knee around the area known as the patellofemoral joint. This is the joint between the kneecap (patella) and the thigh bone (femur).

@jamespaolini9196 5 ай бұрын

He lost me when he said it's ok to eat canola oil, WHAT

@wild_child 5 ай бұрын

Suggesting canola oil? Some good advice here and there but a lot of BS too

@user-zl8cp7sb6d 3 ай бұрын

i was just about to comment, i thought i read somewhere canola oil was very bad

@viji.k1373 4 ай бұрын

bro please how will you research content

@thomashart5081 5 ай бұрын

Dead lifting is one overhand and one under hand grip not two overhand grips

@johannesstephanusroos4969 5 ай бұрын

No, you don't need to use mixed grip, unless you're going really heavy. We only started doing that because 800lbs deadlifters tore biceps. Are you lifting 800+?

@MessnerP 5 ай бұрын

"Always drink enough water", me who's drank nothing but 1 cup of coffee and 2-3 liters of milk today😂😂😂

@great456789 5 ай бұрын

Dairy?

@mattmiller3714 5 ай бұрын

✋🏾

@coreyparowski6718 5 ай бұрын

Everybody knows this but nobody does it because it comes as inconvenience to most people

@unharmedff7942 5 ай бұрын

first

@coreyparowski6718 5 ай бұрын

What does he mean hip lower than your shoulders 🤔 that doesn’t make any sense

@theagelessfactor1980 5 ай бұрын

When you use AI to make your videos at least get your information correct. Dairy products are the first thing to take out of your diet if you want to get lean!!!

@andygambo1684 4 ай бұрын

Lied

@six-hp4yb Ай бұрын

Dairy is good for muscle building!!

@theagelessfactor1980 Ай бұрын

@@six-hp4yb Not if you want to get cut! Unless your on specific drugs!

@kolelegodi6022 24 күн бұрын

But dairy products contain protein, and protein is good for building muscle so your suggestion is an oxymoron!!

@theagelessfactor1980 24 күн бұрын

@@kolelegodi6022 The video was talking about building "Lean" muscle! If you want thin skin, dairy is the first thing you get rid of because all dairy, to some extent, increases estrogen levels in the body which disrupts testosterone production and increase fat production. But if you're bulking and you don't care about your body fat levels then have at it! The fact is weight pushes weight, and the heaver you train the more muscle you put on. The question is how much of that muscle will you keep when you try to cut up!