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Welcome to my latest episode, inspired by Steve Magness' powerful quote: "Confidence is quiet; insecurity is loud." In this video, we delve into practical tips and strategies to help you build quiet confidence and overcome insecurity. If you're struggling with self-doubt, social anxiety, or low self-esteem, this episode is designed to help you!
#selfcare #selfhelp #selfconfidence #mentalhealth
Links:
/ 7858420.steve_magness
/ steve-magness
www.ted.com/talks/amy_cuddy_y...