Building Muscle on a Plant Based Diet | Leo Venus, MD #37

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bananiac

bananiac

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↛ Show Notes: www.bananiac.com/post/leo-venu...
↛ Apple Podcast: apple.co/3doILT8
↛ / @drleonardovenaas
Leo Venus is a vegan, KZfaqr, medical doctor, and athlete who is passionate about inspiring others to eat healthy and live an active lifestyle. Leo is also the brother of Jon Venus, also a vegan KZfaqr / bodybuilder, who shares the same passion as his brother. Together, Leo and Jon have launched their online coaching services to help people transition to a plant based diet and reach their fitness goals. In this episode, we talked about how he got his family to go vegan, what inspired him to eat a plant based diet, his journey through medical school, and some diet and fitness tips for those who are looking to build muscle on a vegan diet.
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___________________________________
Hi there! My name is Tino but some call me Bananiac ;) I'm a Nutritionist, KZfaq Content Creator, Author, and Athlete. I have a Bachelor's Degree in Dietetics and a Master's Degree in Nutrition. My passion is helping others adopt a whole food, plant based diet, become fitter, and go vegan! I post weekly videos on plant-based nutrition, vegan lifestyle vlogs, podcast interviews, and fitness inspo. Join the movement and subscribe to my channel! Ⓥ #bananiac #vegan #plantbased

Пікірлер: 6
@tamcon72
@tamcon72 4 жыл бұрын
I have great respect for Dr. Leo; that he uses his platform to promote plant-based eating and vegan living, though he's is not obligated to do so, is a great credit to him and his intellect and values. As usual, this is a really good interview with an easy, conversational rhythm. TFP, Tino, and stay safe : )
@bananiac
@bananiac 4 жыл бұрын
Thank you! Dr. Venus is such a knowledgable guy and it was so great to connect with him!
@Loso5653
@Loso5653 4 жыл бұрын
Have y’all heard of Dr. Sebi tofu is not good have y’all heard of alkaline vegan and I wanna get my degree in this also
@tribesman6344
@tribesman6344 4 жыл бұрын
Yes I follow dr Morse . Alkaline as much as possible.
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