Calm Your Mind FAST🌿 Quick Stress Relief with this EFT Tapping Meditation

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Michael Hetherington - The Taoist Tapper

Жыл бұрын

Calm Your Mind FAST🌿 Quick Stress Relief with this EFT Tapping Meditation with Michael Hetherington
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Are you struggling with stress and looking for a fast, effective way to calm your mind? Welcome to our video on EFT Tapping for calming the mind FAST! Emotional Freedom Techniques (EFT) Tapping is a powerful self-help method that can help you regain emotional and mental control and balance in your life.
In this video, we'll guide you through the basics of EFT Tapping and teach you a simple, yet effective routine to quickly de-stress and find inner peace. Whether you're new to EFT Tapping or an experienced practitioner, this video is perfect for anyone looking to bring tranquillity to their busy lives.
Calming the mind is an essential practice for maintaining mental and emotional well-being. With the constant stimulation and demands of modern life, it's easy for our minds to become overwhelmed, leading to stress, anxiety, and even physical health issues. Cultivating a calm mind can improve focus, productivity, and overall happiness.
Discover the power of EFT Tapping and start your journey to a calmer, more balanced mindset today. Don't forget to like, share, and subscribe for more helpful videos on stress management and personal growth!
⭐ Michael Hetherington (BHlthSci) is an anxiety release expert with qualifications in traditional Chinese medicine, counselling, yoga, education & martial arts.
Visit his website to learn more or book a session.
- www.michaelhetherington.com
⭐EFT Packs & Online Workshops
Tapping Into Money EFT Pack - tinyurl.com/2p8zazhr
How to Become Energetically BulletProof - tinyurl.com/5n93nrcp
EFT Tapping for Headaches - tinyurl.com/5n93nrcp
⭐Energy Medicine Training Programs
Accredited EFT Training - tinyurl.com/4zepjnaz
30 Day Improve Your Digestion EFT Program - tinyurl.com/4zepjnaz
Other Training Programs - tinyurl.com/4zepjnaz
💚 My Other KZfaq videos:
~ Tapping into $10,000 EFT tapping video - • Tapping for $10,000 👉 ...
~ EFT for the heart and to clear anxiety - • EFT for the Heart and ...
~ EFT for Improving Digestion NOW - • How To Improve My Dige...
#EFTTappingforstress #tappingforcalmingthemind #efttappingforanxiety #emotionalfreedomtechnique #energyhealing #chinesemedicine #naturalmedicine #depression #michaelhetherington #EFTtappingmeditation #freeefttappingvideo
The video is about EFT Tapping for stress and calming the mind fast, but we also cover the following subjects:
- eft tapping for health and alignment
- eft tapping for stress
- emotional freedom techniques
- calming the mind
- energy and vitality
*video is not intended to replace advice from your medical doctor or preferred health practitioner

Пікірлер: 51

@MichaelHetherington Жыл бұрын

⭐Michael Hetherington (BHlthSci) is an anxiety release expert with qualifications in traditional Chinese medicine, counselling, yoga, education & martial arts. Visit his website to learn more or book a session. www.michaelhetherington.com

@prettykoka9507 8 ай бұрын

Great

@snowangels0301 Жыл бұрын

I tap thru a few of your videos each day. You are a precious soul and very much appreciated

@MichaelHetherington Жыл бұрын

Wow, thank you

@vintage_violet 11 ай бұрын

Simply one of the best EFT videos I've ever tried (and I've done many!). Perfect blend of the topic with music and your calming voice. ❤

@juliewilliams3941 10 ай бұрын

Really love this video and feel an instant shift of tension from my mind and body. Truly appreciate your kindness in sharing this 🙏 ❤️

@marynunziata3528 Күн бұрын

Thank u so much that helped alot stay blessed you're very good at what u do ❤❤

@vicky35442 Жыл бұрын

Wow ❤ That's just fantastic with the calming music. I've just done it and I'm feeling tangible relief. Thank you so much for releasing more and more videos like this one!

@MichaelHetherington Жыл бұрын

Wonderful!

@PeterHart-ch4zg Ай бұрын

Thank you 🙏🙏

@Owlyuhu 7 ай бұрын

I cried almost the whole session but then with the top of the head tapping total calmness in between

@camillagreidtehrani1145 3 ай бұрын

Thank you for the session❤

@user-nr5nk5ir8i 8 ай бұрын

I appreciate you sir, your the only tapping I do❤

@Rich.Reverie Ай бұрын

Super!

@user-nr5nk5ir8i 10 ай бұрын

Thank you❤️

@user-fj9qm8op4s Жыл бұрын

This one of my favorite videos! Thank you sooo much!

@Cherryyl-vv4gs 27 күн бұрын

Love this. It works The voice is not in sync with your mouth speaking

@MichaelHetherington 21 күн бұрын

Yeah I had computer and editing issues at the time. Sorry about that. I've since fixed it.

@OrangeNorman1506 4 күн бұрын

Hello. I appreciate you! I came across your videos in my search to decrease anxiety. I found that they help. I have a lot of anxiety before and after I eat a meal. Could you do a tap that might help?

@pathobson8047 9 ай бұрын

Thank you for this video. I am using it to calm my mind before sleep as I wake many times during the night with vague and disjointed thoughts running through my head. Also, I wonder if you would consider doing a video for bruxism please? I have broken one tooth already but cannot sleep with a mouth guard. My teeth and jaw ache all day. Thanks

@PeterHart-ch4zg Ай бұрын

Thank you these are helping me so much,.Can you do one for confidence,and to believe in myself

@jm64745 5 ай бұрын

Constant yawns, thank you!

@MichaelHetherington 5 ай бұрын

Yes great sign :)

@karenajaeger 3 ай бұрын

I do love your tappings… i resist my life so much, and you do one on resistance And fear? You had one on feeling happy, and content… can we have some more of those? thank you!

@stephenshackleton6282 Жыл бұрын

Thank you. Has helped me a lot today🙏

@MichaelHetherington 11 ай бұрын

Happy to help

@victoriacodispoti803 9 ай бұрын

This helped so much! Thank you for sharing it with us!

@MichaelHetherington 7 ай бұрын

I'm so glad!

@rebecca_8888 9 ай бұрын

Thank you very much! This helped me a lot! 🥰

@justinagodlinska8646 Жыл бұрын

Thank you and have a great day ❤

@MichaelHetherington Жыл бұрын

Thank u! Had a great day with an afternoon nap :)

@marthawho7577 Жыл бұрын

I plan to use this frequently. I apparently have an overactive mind!

@tahneeskylar8954 Жыл бұрын

Thank you!!!❤ your videos help me so so much!

@MichaelHetherington Жыл бұрын

Happy to help!

@bettinafriesen1329 Жыл бұрын

Thank-you!!

@MichaelHetherington Жыл бұрын

You bet!

@emmabjorklund5391 8 ай бұрын

🙏❤️

@anwersurani Жыл бұрын

Wow! So helpful! Thank you so much, Michael!

@MichaelHetherington Жыл бұрын

You're very welcome!

@laurenblick228 Жыл бұрын

This was great, thank you very much :)

@user-nr5nk5ir8i 10 ай бұрын

❤

@user-nr5nk5ir8i 7 ай бұрын

Thank you my dear, you always take the edge off❤️

@amberwestphal1101 9 ай бұрын

Thank you so much. This helped tremendously!

@user-it4tq7hj6y 9 ай бұрын

Hi Michael, curious as to why you suggest eyes open. I find I can go much deeper with eyes closed. I also tend to sway side to side while tapping. Does this help or hinder? Thanks so much ❤

@MichaelHetherington 7 ай бұрын

Oh you can do whatever works best for you :) I try to give people the option. I personally find eyes closed tend to go deeper.

@PeterHart-ch4zg Ай бұрын

Iv been doing this tapping since I got up,,,is this wise to do it like this

@TheLestad88 Жыл бұрын

How many times in the day can you do it? Does it does side any side effects?

@MichaelHetherington Жыл бұрын

I find any more than 1hour tapping per day and my mind turns to jelly / spacey and doesnt work much more after that. No real negative side effects. Might make you a bit sleep and spacey. If you want to work on big trauma, get a practitioner to help you out.

@PeterHart-ch4zg 27 күн бұрын

Michael can you do eft to help ADHD

@MichaelHetherington 21 күн бұрын

Yes, it can help calm and stabalise brain activity which in turn can calm and stabalise the ADHD type behaviour. Though it could take some time and some work to "re-train" the brain activity.