Cannellini Greens and Beans - A Delicious Side Dish to Support a Healthy Liver

Рет қаралды 451

10 ай бұрын

A super side dish uses Cannellini beans for lowering cholesterol, blood pressure and stabilizing blood sugar. And adding Escarole which boosts the health of your liver. Try it, to improve your health!
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Пікірлер: 29

@francesthompson1324 10 ай бұрын

Thanks, Ms. Kathy. With high cholesterol and high blood pressure in my family, I look for healthy recipes. That is one cute outfit❤ Have a terrific rest of the week👍

@jimwilson7824 10 ай бұрын

I need to eat a bushel of Escarole with the traffic around here! 😳 that sounds like a great dish that is not only good for you but tastes good. Thanks for making it Kathy!!

@dsinavich5141 10 ай бұрын

Hi Kathy . Yum your side dish looks delicious. I need a healthy liver . Thanks for all your great vlogs. Take care . Deborah 🇨🇦

@kathyottersen8100 10 ай бұрын

Thank you Deborah from Manitoba!

@TheMtggrl 10 ай бұрын

Looks delicious Kathy, thank you for sharing it with us.

@lovelife0413 10 ай бұрын

You're the best my friend. I kinda like Rick too, lol. Keep sharing with us. Love ya.

@kathyottersen8100 10 ай бұрын

Thank you so much! We think you rock too!

@amymarie8705 10 ай бұрын

Hey Kathy, Good to see your video. Like the healthy dish. Yummy 😋

@kathyottersen8100 10 ай бұрын

Thank you so much for your nice comment!

@mamallamarazzledazzle8231 10 ай бұрын

Awesome soup, I want to try it. I love healthy food! Thanks so much!

@kathyottersen8100 10 ай бұрын

Thanks a million!

@granmarene 10 ай бұрын

I love your show I wish you would do more videos and every few months

@vbuffy5952 10 ай бұрын

YUM!

@kathyottersen8100 10 ай бұрын

Thanks for your comment!

@3xbFilms 10 ай бұрын

Can't wait to try this delicious & healthy recipe. Thank you for the video

@rosemarie3908 2 ай бұрын

i have made this. and omg delish. its a keeper. glad i found this video again. i am needing this soup and inwill be making this tomoro. again. ty for a great recipe

@neofighter5323 10 ай бұрын

Awesome Vid ❤❤❤❤❤❤❤

@kathyottersen8100 10 ай бұрын

Glad you enjoyed it. Thanks for your nice comment!

@theresagarcia4823 10 ай бұрын

Kathy you look beautiful you are awesome hello Rick

@kathyottersen8100 10 ай бұрын

Thanks so much, Theresa! You are so kind to us. We always love your comments.

@kathycarr-jones1091 10 ай бұрын

Kathy you and Rick be safe I pray you all be vigilant with that crazy running around your state. 9:10am 9/12/23

@neofighter5323 10 ай бұрын

AWESOMENESS

@kathyottersen8100 10 ай бұрын

Thanks a lot!

@michellekach8967 8 ай бұрын

Happy Halloween 🎃

@stevennutz1109 10 ай бұрын

defiantly trying this one.... only difference is I will reserve the water from the bean can as my liquid to add.

@bobbyj3701 10 ай бұрын

Liver/ bacon and / onions Kathy? Old recipe i miss.

@kathyottersen8100 10 ай бұрын

Thanks for the idea but I don't know about making the liver. My Dad always loved that meal, so I took him to a restaurant. LOL

@talbotcolleen 10 ай бұрын

I love escarole in a soup. I noticed that other than the cilantro at the end, you didn't use salt or pepper. Was that intentional or did you forget it?

@kathyottersen8100 10 ай бұрын

Thanks for your comment, Colleen. You're right, I left out the salt and pepper. I don't always feel the need to use them, when all those delicious flavors are there. I don't mind that people want to add salt routinely,, but I am always trying to find flavors that replace salt so it's easier to control blood pressure. Just a preference, but I probably should have mentioned that you might want to add salt if you'd like to. Thanks!