CBQ Method Stage 1: Choose to Quit Smoking

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CBQ Method Stage 1: Choose to Quit Smoking | Nasia Davos NEW

Рет қаралды 14,666

CBQ Method to Quit Smoking

Күн бұрын

Пікірлер: 65

@carlataylor9924 7 ай бұрын

This really works! Nasia and her team are amazing! I'm 11 months smoke free and before I quit, I loved (and hated) smoking and never had any luck quitting in the past. If your ready to quit, this program is for you! Give it a go!

@CBQMethod 7 ай бұрын

🙏🙏 Congratulations Carla! We're proud of your accomplishment!!

@carlataylor9924 7 ай бұрын

@@CBQMethod Many Happy Thanks!!! 😊

@unitedwestanddividedwefa-jd1zy 5 ай бұрын

How long did it take for you to kick the habit ? I've been smoking most my life & when I ended up in the hospital cause my gallbladder & pancreas failed & just about died twice & was in a coma for 3 mons, God gave me a message that if I didn't change my lifestyle he wouldn't be there to save me. He gave me a 2nd chance & I've made up my mind to start working on changing my life & the 1st is to stop smoking the 2nd 1 is to get my T-2-D (type-2 diabetes) out of my life what ever means possible & the 3rd is to get my life back on track like I was B-4 I crashed.

@carlataylor9924 4 ай бұрын

@@unitedwestanddividedwefa-jd1zy it took me around 4 months to really break free from smoking mentally, but I had already quit smoking at that point. It took me 2 months of working with the CBQ Method to smoke my last cig. So after those first 2 months of preparing my mind to quit, I did. Then I just had to keep them out of my life and mind. The CBQ Method is the only thing that worked for me. It's different than quitting aids, it's a whole mindset change. Try it!

@CBQMethod 7 ай бұрын

Thank you for watching! Do you think making a decision is important?

@AngieAlgar 7 ай бұрын

Thanks to your videos, I've been able to quit smoking. Made my mind up and just quit...no looking back. Quit cold turkey on December 4, feel wonderful! No withdrawal because I made my mind up. Thank you so much!

@CBQMethod 7 ай бұрын

@@AngieAlgar You're welcome! Huge congratulations to you!

@MichaelAndersonMESUT 29 күн бұрын

yes it is , i am learning your program, 2nd day on patch, and in 3 moths reprogram and nicotine free, and become a non-smoker person. your teknik i hope it will work

@anukeshkumar2880 13 күн бұрын

Nasia your video really worked today is my 450th day without single puff of cigs thank you soo much

@Abu_Yusha 7 ай бұрын

Hi Nasia, I am sooo grateful for your videos. I had been smoking for 20 years but could not quit, until I saw your videos. You made it really easy for me to Quit cigarettes and now I am a happy non smoker. Thank you 🙏

@JustMe-cs5zq 5 ай бұрын

🙏🙏🙏

@PKwarpol 24 күн бұрын

I love Nasia❤

@thegnarlyvagabond 7 ай бұрын

The reason why I smoke is simple, it gives a pleasant buzz and euphoria. Finding an emotional reason was more difficult, but I found: being able focus for several hours on the same thing without needing a smoke break. I was already committed to quitting, but having an emotional reason seems like it would help with motivation.

@gypsydonovan 2 ай бұрын

I've spent a lot of time in reflection of looking for triggers, benefits and reasons. I just don't have any. to least not consciously. It's been frustrating. I feel like there has to be some underlying reason I can't seem to quit, some psychological issue I need to face. I just can't find it.

@eddiecatflap3838 6 ай бұрын

Well im 48 hours into stopping smoking cigarettes and weed . Iv smoked for nearly 30 years and now its time to stop. Had cravings, had cold sweats,,, but im determined to do it. Iv decided on a cold turkey approach , its hard but so was learning to drive,, or learning to play drums .

@MrsInformation2u 6 ай бұрын

I would encourage you to binge watch her videos. If you quit with the CBQ Method it shouldn't be hard like that. It was hard every other time I quit smoking but after learning the CBQ Method, it was the easiest thing I could ever imagine. Actually, I could never have imagined it to be easy. It really was, thanks to these videos, teaching all of the techniques.

@MrsInformation2u 6 ай бұрын

P.S. I smoked 38 years prior to successfully quitting with the CBQ Method nearly 8 months ago. I am a happy non-smoker. 😊

@eddiecatflap3838 6 ай бұрын

@@MrsInformation2u i knew stopping smoking weed and cigs after nearly 30 years would be hard but today (day 3) has gone really well. Still getting the sweats but iv found keeping busy is helping. Iv watched a few more vids but iv found that if i think about what im doing i get a little craving. Il keep watching a few each day when i get time. To be honest, I feel pretty confident about this journey . Im expecting bad days but il deal with them.

@MrsInformation2u 6 ай бұрын

@@eddiecatflap3838 That's awesome! The videos helped me for sure. There's one video where she talks about breathing techniques that replace the cravings & to my surprise they actually worked!! I could literally follow the breathing technique instead of smoking & have the craving be gone in minutes. Please know I'm rooting for you!! I'll be praying for you too.

@JustMe-cs5zq 5 ай бұрын

@MrsInformation2u That's exactly what I'm doing too. I'm literally INUNDATING myself with these videos!!!🙏❤🙏❤️🙏

@jamesmcallister9645 5 ай бұрын

Thank you, ive been trying to quit for years, this is just what i needed to hear, COMMITMENT. GOD BLESS YOU.

@TiffinyKendallPhotog 6 ай бұрын

Well, I absolutely only wanted to quit before now…I am now commit! Best advice ever!

@vija.nawija 7 ай бұрын

Thanks for your videos! I was watching carefully, thinking through and I understood the reasons for my addiction and how this addiction works and this time is the first time I've quited without craving it again! :)

@unitedwestanddividedwefa-jd1zy 5 ай бұрын

I've made up my mind to make the change, after smoking most my life & just recently landed in the hospital for 6 mons cause my gallbladder & pancreas failed & almost killed me twice, that's when I made up my mind AFTER I came out of a coma I was in for 3 mons from it all. When I recovered & realized I could have died from my health issues God gave me a sign that if I don't change my lifestyle he won't be there to save me, so I have no other choice but to change my life if I want to live & have a 2nd chance at a better life. 😇

@JustMe-cs5zq 4 ай бұрын

Man, this video is spot on! I see myself in what Nasia is talking about!

@tamwilliams6621 7 ай бұрын

I have written so many useful notes and " I will use them as I can!" I have Dr. appointments. Thank you!

@clancycreations 6 ай бұрын

Such an awesome program! Gravely looking forward to a potential app 💜 I have too much anxiety and am older… trying to navigate via a website, especially when I only have a phone…. An app will be awesome for the especially challenged smokers like myself, even if we are only few. 💜 These videos and the step by step process is such a gift. Thank you! I’ll be a non smoker again one day.

@laurabeylefeld9934 4 ай бұрын

Fabulous Nasia. Love your lectures.

@CBQMethod 4 ай бұрын

Glad you liked this one! :)

@SanSan-pm9ed 7 ай бұрын

Hi Nasia, I smoked 24 years. I stopped one week ago with your videos. Thank you ❤

@CBQMethod 7 ай бұрын

congratulations!!

@SanSan-pm9ed 7 ай бұрын

Thank you !

@outopt 4 ай бұрын

Thnx much I am glad found followed done n done in 4 days so pleased thank you bless you am free to the cbq luv light harmony peace

@ngoditrust91 4 ай бұрын

I'ma give it a try I'm excited 😊

@user-hk3il4le1k 3 ай бұрын

Thanks for your help

@darthvader2304 6 ай бұрын

its been 8 months i quit smoking, It was hard, but life is good now, food taste good, no tiredness, saved a lot of money, Can workout longer. i suggest everyone should quit smoking its not worth it.

@calliannechurch346 2 ай бұрын

Are there updates videos for steps 2-4? The videos I see for those steps are from a few years ago. This one (the style and the info and new knowledge, more organization) resonates with me more. So will there be further videos with updated info on the steps?

@zion727 7 ай бұрын

Hello, I choose to quit at midnight tonight, I have attempted in the past my most days are 90 days. My teeth are my main issue and the aging of my skin

@aleksandarzivotic2995 7 ай бұрын

My reasons are teeth and yellowing of my fingers also smelling like walking ashtray.All about cigarettes was gross.

@billbonu1639 5 ай бұрын

I can't get past how pretty she is to pay attention to the message.anyway it's all in your head and the reason I say this is because I smoked for 30 years then went to jail where there was no smoking or cigarettes anywhere for three months and I never had the first craving, it didn't bother me at all.as soon as I got out I bought a pack at the store by the jailhouse and been smoking ever since but I can tell you for sure it's in your head.

@aleksandarzivotic2995 7 ай бұрын

I am 4th day free of nicotine.I quit cold turkey.

@zion727 7 ай бұрын

It's the best way

@davidfrick1087 7 ай бұрын

Hi .... how are you feeling.... ?

@aleksandarzivotic2995 7 ай бұрын

@@davidfrick1087 I am feeling great ,8 day has passed and I don't feel cravings at all.I am cured,I wil never take cigarette ever in my life

@danielodion8023 7 ай бұрын

Day 4 without smoking, i feel great inside me, please guys smoke harm🚭

@PKwarpol 24 күн бұрын

Whenever you have trigger: you can take long slow breaths

@user-hk3il4le1k 3 ай бұрын

How is the other side

@markdipaolo71 5 ай бұрын

Why do I still suffer the nicotine withdrawal after 4 days that I'm smoke free and have no desire smoke again! Why do I still suffer the nicotine withdrawal symptoms?

@jassn6957 7 ай бұрын

Has anyone had success with this method without buying the full program ?

@davidfrick1087 7 ай бұрын

Yessss ..... keep watching more and more of Nasia's videos and read many comments.... alot of information is about changing the way you think ! Good luck.... kind regards David Australia 🇦🇺

@davidfrick1087 7 ай бұрын

Also remember the program is cheaper than continuing to smoke .... invest in yourself & I believe Nasia offers great personal support..... cheers and good luck.... do it ..... !!!!!!

@MrsInformation2u 6 ай бұрын

Yes, I quit on 6/3/23 after watching these videos for about 2 weeks. I watched several a day & I continued to watch during my quit for about a month or so. I can't remember when I stopped watching but I don't miss smoking at all.

@davidfrick1087 6 ай бұрын

@@MrsInformation2u 👍👍👍👍👍👍 kind regards Australia

@MrsInformation2u 3 ай бұрын

@@davidfrick1087 Thank you! I just celebrated my 11 month anniversary. June 3rd will be one year. 🥳

@user-hk3il4le1k 3 ай бұрын

You must of been through this 😅