How do you make a healthy charcuterie board that's every bit as delicious as the traditional varieties, but that won't raise your blood pressure and cholesterol? Celebrity Nutritionist Zonya Foco shows you how she balances fruits, vegetables, nuts and whole grains with smartly-chosen meat and cheeses to create a charcuterie your guests will rave about. (And that won't break the calorie bank!) It's sweet and savory and just what the doctor ordered!
Learn more about Zonya's cookbooks and upcoming livestreams at zonya.com/store/
Learn how to maximize mental muster and feel your best in Zonya's series "How Greens Fight the Blues" zonya.com/product/how-greens-...
Get Zonya's plan for a "no-brainer" week of meals, plus bonus "What I Eat in a Day" video! zonya.com/get-a-week-of-meals/