Lower Blood Pressure Dinner

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Күн бұрын

Lower Your Blood Pressure Dinner
Can you lower your blood pressure and manage your weight with a simple-to-make "two-fer" recipe? YUP! Watch Dietitian Nutritionist Zonya Foco show you how to turn a single slow cooker meal into two delicious dinners. You'll simplify your week with not one, but two rave-worthy meals that slash sodium and calories while amping up beneficial potassium, lowering your blood pressure (and weight!) deliciously! Recipe links below to go to Zonya's co-partnered (with Krista Sanderson) advertisement-free recipe site, EatRealAmerica.com.
Here's the "base" recipe: Slow Cooker Balsamic Pork Tenderloin and Veggie Stuffed Sweet Potatoes
eatrealamerica.com/recipes/sl...
And here's the recipe made from "planned-over" slow cooker pork: Encore Balsamic Pork and Pepper Quesadillas
eatrealamerica.com/recipes/po...
Serve both entrees with this side dish: Crunchy Coleslaw
eatrealamerica.com/recipes/cr...
Above three recipes can also be found in the full color Eat REAL Cookbook by Zonya Foco & Krista Sanderson. Get your copy here:
zonya.com/product/eat-real-co...
Interested in Lowering Your Blood Pressure with three more delicious and easy meals like this? Watch "Lower Blood Pressure with These Three Foods"
zonya.com/webinar-recording/
Want to know everything Zonya recommends to lower your blood pressure with breakfast, lunch, dinner and snacks? And gain access to over 1,000 recipes? Check out her all-inclusive 4 part course: Lower Blood Pressure Deliciously
zonya.com/product/lower-blood...

Пікірлер: 22

@sdmcdiva69 2 жыл бұрын

Yum yum. I have to try this soon. Looks amazing.

@louwalmsley2674 2 жыл бұрын

I really enjoyed this!! So glad I found you!!

@Zonyafoco 2 жыл бұрын

Awesome! Thank you!

@marieformento370 2 жыл бұрын

Hi Zonya..I'm from the Philippines,I've been wanting to have a diet fit for my life style because keto and low carb is so hard to follow..when I saw this video I think it'll help me a lot..I just hope you share more of your recipes and tutorials for people like me..who cannot afford those expensive things or diets there are in youtubes..thanks for this great info..

@Loriann3616 2 жыл бұрын

Thank you Zonya 🤗🤗🤗

@Zonyafoco 2 жыл бұрын

Your welcome Lori.

@oliviaallen7563 Жыл бұрын

First time watching you on KZfaq. Loving it! Just subscribed.

@mariajohnson1748 2 жыл бұрын

This looks very tasty 😋

@omairaharrigan7282 2 жыл бұрын

Yummy Yummy. Thank you for sharing

@debbiemeadors9823 2 жыл бұрын

Thank you.. I think I will try this with a fry flat bread made with 1 cup flour .. 1 cup sweet potatoes or butternut squash

@simplyanalizar.n.351 Жыл бұрын

Yummy healthy food thank u for sharing ….

@lyndastevens9726 2 жыл бұрын

Looks delicious! I prefer corn tortillas but always buy whole wheat (because I thought they were healthier!😡) I can’t wait to make this meal - thanks so much!✝️🇱🇷❣️

@felisapunsal2577 2 жыл бұрын

How can i buy your book I m already. 82 i always watch your programs thank you

@janicek6399 2 жыл бұрын

Can you recommend a substitute for pork?

@leighburville2717 2 жыл бұрын

Corn tortillas almost zero sodium. Sliced chicken, goat or beef. Avacados and tomatoes. Saute`d sweet peppers, mushrooms and chopped onions. With a dab of shredded cheese. Some paprika, cumin and cayenne to taste

@felisapunsal2577 2 жыл бұрын

Where you buy your book i like to buy thanks

@venusiandesigns 2 жыл бұрын

I have diabetes can I use those tortillas also ?

@nancykinosz2258 9 ай бұрын

How do I sign up for your class? At present zi have to go to cardiac Rehab for about 4/6 weeks. I don’t have dates yet /also need to know prices. 5:00

@Zonyafoco 9 ай бұрын

Hi Nancy, just go to my website. I have lots of livestream programs to choose from.