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@Umbiriel2 жыл бұрын
I love daredevil. My favorite marvel character and show. His physique in the show is very nice yet seems achievable and it's been a huge inspiration for me for a while. Thank you for covering this!
@ParisDemers2 жыл бұрын
Ya same here Daredevil is awesome! And Charlie did such a good job playing him! Excited that he’s in the MCU!
@Umbiriel2 жыл бұрын
@@ParisDemers same!!!
@RighteousBrother2 жыл бұрын
Me too!!
@ParisDemers2 жыл бұрын
@@RighteousBrother :)
@erenyadav35802 жыл бұрын
me too
@gargrayson518242 жыл бұрын
It's like you read my mind! I literally think about an actor/character's workout and then you make a video later that same day! Great work man!
@ParisDemers2 жыл бұрын
And that’s my superpower 😉 Thanks a lot!
@travissmith98942 жыл бұрын
This is actually the perfect body type for me. I also have a great deal of trouble putting on any weight, I'm very fit but I wouldnt say I was ripped or anything. The part about being able to utilize explosive energy with martial arts also piqued my interest as I am heavily invested in Historical european martial arts and am always looking for ways to improve.
@ParisDemers2 жыл бұрын
That’s super cool! Historical European martial arts sounds super interesting
@saulmb212 жыл бұрын
This is literally me, too, even the HEMA part so let´s go
@HeraAndHyde2 жыл бұрын
This is the workout style for me. Explosive movement, cardio, weights, boxing👌🏻👌🏻 The DareDevil Life
@ParisDemers2 жыл бұрын
Right? It's a great way of training!
@maximilianohernandez84622 жыл бұрын
The prision scape of Murdock is the best prision scape/fight that I ever seen.
@ParisDemers2 жыл бұрын
Oh ya so sick hey
@morefilms042 жыл бұрын
After this, all I need to do is become a lawyer and blind, and boom, I’m Daredevil!
@ParisDemers2 жыл бұрын
Two very easy simple things to do!! You're pretty much there!!
@ngurafanai9982 жыл бұрын
Become a lawyer and let me put some dirt in your eye and BOOM! "You're Bully Murdock Jr"
@TheItalianDude962 жыл бұрын
@@ngurafanai998 Murdock to the District Attorney: "I'm gonna put some dirt in your eye!"
@VIDEOHOMESYSTEM2 жыл бұрын
Daredevil inspired me to get back in shape 💪. I'm gonna use this info
@nena732 жыл бұрын
im a 17 year old girl who hasn't exercised much in two years but you already know im dedicate myself to this workout LMFAO 💀💀
@ParisDemers2 жыл бұрын
Hell ya! You’ll kill it 💪💪
@lenharding722 жыл бұрын
I do suggest the MMA classes. I did Kenpo and not only was it fun but it was scheduled and they helped promote the healthier program and got you around others at all different levels. Plus it can give you a lot of help and variety with the box and shadow boxing parts of the work out. I found not only did I get health goals but I then wanted to earn the next belt which helped keep me in the programs. Lets face it, wanting to be healthy is easy, so the best tools are the ones that make you want to do it each week.
@fitlifeHQ1012 жыл бұрын
Really needed this! im pretty ripped but i had spent so much time just trying to get big and lost my cardiovascular fitness and just overall explosive power, i also a a lot more busy than i used to be. i decided to dial it back a bit and this is perfect in providing me with a workout thats meant to increase lean muscle and fitness while only being 3 days a week
@dinuprince2 жыл бұрын
1:23 Man, he really looks like he's blind. That's not Charlie Cox yo. That's Matt Murdock.
@ParisDemers2 жыл бұрын
😂
@voidmccall2 жыл бұрын
I watched this with no desire of working out but still enjoyed it
@ParisDemers2 жыл бұрын
Glad to hear it! There’s a little something for everyone :)
@enz03272 жыл бұрын
awesome video man! im an aspiring PT and I started working out because of the Daredevil show, love to see it :)
@ParisDemers2 жыл бұрын
Thanks a lot! I’ve been a PT for almost 5 years! Hit me up on IG if you have any questions :)
@tumelojeromemusambo10972 жыл бұрын
Been waitin’ on this one 💪🏾 Great video
@ParisDemers2 жыл бұрын
This one was for you 💪💪 Thanks brother!
@RealMarshFitness2 жыл бұрын
A really great and achievable physique. Thanks for the video.
@ParisDemers2 жыл бұрын
No problem! Thanks for watching :)
@naqam2 жыл бұрын
My friend. This is Naqam(Charlie’s coach). This is very, very good! You’re spot on. If you want to know more special stuff about his training reach out to me. 🙂 TY for the video.
@ParisDemers2 жыл бұрын
Hey no problem at all! Thanks a lot for watching!
@dazide7672 жыл бұрын
hmm doesnt seem legit
@A.jmmmm042 жыл бұрын
@@dazide767 it has an aNiMe pFp
@patrickrao84532 жыл бұрын
Thanks bro i sure will try this workout
@ParisDemers2 жыл бұрын
Let me know how it goes!
@lanky80022 жыл бұрын
Congratulations! I just noticed that this video is blowing up like crazy, 15k views in just 6 days?!!
@ParisDemers2 жыл бұрын
Thank you!! Ya very exciting!! The channel has been doing well so I just gotta stick to it!
@hazelnuttygaming52212 жыл бұрын
Love your videos so far, you're doing gods work! Now this might sound crazy and I don't know if you do stuff like that but could you make a video on how to train get a body like eren yeager or something comparable?
@ParisDemers2 жыл бұрын
Thanks for the kind words and the support! Hahaha I love it! Are we talking Eren in human form or attack titan form ;)
@hazelnuttygaming52212 жыл бұрын
@@ParisDemers rather his human form from season 4, his titan form may be a bit too much to ask for XD
@kevintony57352 жыл бұрын
Thanks for making this video!
@ParisDemers2 жыл бұрын
My pleasure! Thanks for watching :)
@zakeerbharmal52022 жыл бұрын
Love the program. Curious, how long should you be resting in between sets of the weight movements and between rounds in the circuit?
@ParisDemers2 жыл бұрын
Between 30-90 seconds for the weights and for the circuit I would rest as little as possible!
@kalvin187douglas2 жыл бұрын
Literally subscribed this channel because he mentioned new information about Charlie becoming Daredevil again
@ParisDemers2 жыл бұрын
Hey man Ill take it hahaha! Thanks for the support!
@leecsaszar45752 жыл бұрын
Algorithm is loving this one man
@ParisDemers2 жыл бұрын
No kidding hey! Love to see it!
@adityak86832 жыл бұрын
Gr8 video man💪
@ParisDemers2 жыл бұрын
Thanks a lot :)
@oliverprice-walker99192 жыл бұрын
fantastic video man
@ParisDemers2 жыл бұрын
Thank you! And thanks for watching I really appreciate it :)
@oliverprice-walker99192 жыл бұрын
@@ParisDemers love your content man
@ParisDemers2 жыл бұрын
@@oliverprice-walker9919 :)
@orgANGmo2 жыл бұрын
Training mma may not be the best idea if you like not being concussed, but bjj has the same feeling, no head injuries, and is great for building muscle and losing weight.
@ParisDemers2 жыл бұрын
Hahaha fair point! Ya anything with striking is scary. I used to do bjj and I loved it!
@cherkaouia55412 жыл бұрын
What id bjj?
@ParisDemers2 жыл бұрын
@@cherkaouia5541 Brazilian jujitsu
@maximilianohernandez84622 жыл бұрын
BBJ is like a "body chess" but is bad for streets in real dangerus situation. I can tell, 2 vs 1, I was the 1, stupid thing but I needed to fight them...they kicked my hard head very hard.
@orgANGmo2 жыл бұрын
@@maximilianohernandez8462 2 vs 1 you are pretty much fckd no matter what you know. Parkour is the best option. If there's no escape, then more focus on the wrestling aspect of bjj rather than trying to berimbolo everyone.
@Jhin7302 жыл бұрын
Thank you for this video, really appreciated it cuz my school every Friday each group need to conduct a healthy lifestyle or talk, healthy food. I’m gonna use this healthy meals and exercises videos
@ParisDemers2 жыл бұрын
No worries! Ya go for it, great idea!
@jfj8762 жыл бұрын
Please make one on how to train like Electra.
@James-mq6si2 жыл бұрын
Great video!! Can we see Orm from aqua-man next?? Patrick Wilson!
@ParisDemers2 жыл бұрын
Great idea! I’m on it!
@CQCGRID2 жыл бұрын
Fun fact. The sound that Daredevil loves most is the spike in a criminal's heartbeat when they see him coming.
@ParisDemers2 жыл бұрын
That’s badass 😂
@valeriasoto57452 жыл бұрын
Omg... I love him
@ParisDemers2 жыл бұрын
Right? He’s the best honestly
@fitlifeHQ101 Жыл бұрын
Guys, this program works, ive followed it before, and i loved it so much im doing it again lol
@ParisDemers Жыл бұрын
Let’s go!! Happy to hear it!
@christian-we3wr Жыл бұрын
what was your physical experience from doing it bro?
@AdamMagus189 Жыл бұрын
3:10 I’m planning on fighting crime 😎🥷
@jasontheworldisyours2 жыл бұрын
Very helpful
@ParisDemers2 жыл бұрын
Glad to hear it :)
@abibrown93462 жыл бұрын
omg tysm for this i might acually workout now :)
@ParisDemers2 жыл бұрын
No problem! You got this 💪
@4ChickenJoe2 жыл бұрын
Man this is great!
@ParisDemers2 жыл бұрын
Thanks! :)
@65o.aaronGR Жыл бұрын
This the only reason why I wanna work out because I wanna have that body like that’s my dream body
@tannern69262 жыл бұрын
Can you explain the order you should do the exercises? For example, are you doing the complete 4x12 barbell front squats and THEN going into one arm rows, or are you doing one set of front squats and then one set of one arm rows etc. ?
@ParisDemers2 жыл бұрын
The exercises with a + between them are done as a superset! So do the first then the second then rest and repeat till you're done all your sets!
@tannern69262 жыл бұрын
@@ParisDemers Ah gotcha, thanks for the clear up. Time to let the devil out!!
@ParisDemers2 жыл бұрын
@@tannern6926 no problem! Hell ya! Lemme know how it goes!
@lanky80022 жыл бұрын
THANK YOU SO MUCH!
@ParisDemers2 жыл бұрын
Heyyy the GREENdevil has arrived! No problem!
@lanky80022 жыл бұрын
@@ParisDemers im starting the workout soon! ill keep updating on my progress every 3 weeks
@ParisDemers2 жыл бұрын
@@lanky8002 Amazing!! Let me know if I can help!
@lanky80022 жыл бұрын
@@ParisDemers I have a couple of questions, what exercises should I add if I want to isolate and further grow my triceps and biceps?
@ParisDemers2 жыл бұрын
@@lanky8002 I’d go for Chin ups for Biceps and Dips for triceps!
@elkko87932 жыл бұрын
Is there a way of getting in similar shape without gym? At least without bench press?
@ParisDemers2 жыл бұрын
Definitely! Check out my video on home workouts!
@zu_zupek47662 жыл бұрын
I need that film, thx, i think i actually can do that for few weeks and see what happen =)
@ParisDemers2 жыл бұрын
Great idea :) Glad you enjoyed!
@NaqimProductions2 жыл бұрын
Dude if i have some extra body fat on my body and I need to gain some muscle, do I have to go on a caloric surplus or be on a caloric deficit but use the extra fat already on my body as a foundation for muscle growth?
@ParisDemers2 жыл бұрын
You’ll need to be at least at maintenance but I would recommend a slight surplus! With a slight surplus you won’t put on much more fat but you’ll gain muscle much more quickly! Then once you’ve built up some muscle your metabolism will be running hot and you’ll be able to shred the fat off more easily 💪
@julianooliveira876 Жыл бұрын
Great video, i do gym and Tricking/Parkour so The excercises and aerobical isnt the problem.I just need to eat more(and clean). Daredevil is my favorite Character i love his comics and The Netflix series and i wanted to have a shape like Charlie Cox because its Aesthetic and i dont need to be so big
@mackenziebiegler848 Жыл бұрын
I LOVE UR VIDEOS. Can you do Batwoman,Black Canary and Huntress??!!
@ParisDemers Жыл бұрын
Thanks :) let me look into it!
@masonsmith70422 жыл бұрын
I like daredevil, subbed
@ParisDemers2 жыл бұрын
Welcome aboard :)
@JusstDexx2 жыл бұрын
Will you do Jon Bernthal’s Punisher next as well as Wilson Bethel’s Bullseye?
@ParisDemers2 жыл бұрын
Definitely gonna do punisher! Probably next week!
@ParisDemers2 жыл бұрын
I’ll check out bulleye!
@siryeetmaximum2 жыл бұрын
hey, really nice video i actually do have some questions. im 17 and i do all basic workouts but only at certain basic level like in my home, so should I start doing everything mentioned in the discription or i should first warm up my body for couple of days then start all those heave activities? looking forward for a answer :)
@Zheliazkotrepechov2 жыл бұрын
Hey bro I was wondering if you have any tips on the calorie deficit or some kind of diet for it? Thanks
@zombspideyspecial2 жыл бұрын
alright first im gonna have to lose my eyes then come back to this video
@ParisDemers2 жыл бұрын
😂😂
@arachnidantics23702 жыл бұрын
Was the fight training and the weightlifting done all in one day? And what if I want to do something like Cox did but I don't have time to put both training sessions into one day? Can I do one day where I do the weight training, then the day after that the fight training? Also, Charlie did Rowing, Sled Pushes and Treadmill. Should I fit that in after the main workout? And if so, for how many minutes?
@jaystephen64952 жыл бұрын
Love the video, out of curiosity what would a fourth and fifth day look like?
@ParisDemers2 жыл бұрын
Since the workouts are full body you could just repeat one or two of the days! Wouldn't be a bad idea to switch out the main compound lift tho! So you could replace the front squats with barbell overhead press but then keep everything else the same!
@SnoW-wc2rw2 жыл бұрын
Wow this is the most great informative video I always wondered what he did
@ParisDemers2 жыл бұрын
Glad you liked it! Ya I’m a big Daredevil fan and I thought people would be interested :)
@kevinbwtauer41902 жыл бұрын
Amazing content, I will look for more about it. But I have a question, considering having a natural skinny body like Charlie and following the workout, how long to get these results?
@ParisDemers2 жыл бұрын
It’s hard to say! Depends where you’re starting from! But generally probably around a year!
@kevinbwtauer41902 жыл бұрын
@@ParisDemers ok, thanks Paris
@control40502 жыл бұрын
Quick question Do I need to splash my eyes with some chemicals before I join this program? I want to give 100% commitment to this.
@ParisDemers2 жыл бұрын
Only if that chemical is 100% whey protein.
@control40502 жыл бұрын
@@ParisDemers Touche.
@Shades20012 жыл бұрын
I understand that the final exercises in day 1 are done 5 times right? As 5x5 box jumps, 5x15 ERG and 5x10 push ups (but done in a super series)
@Shades20012 жыл бұрын
And a few more questions… should we do this 3 day exercise twice a week (6 days) or is it fine doing it 3 days? And finally, how long should we do this before making the deficit (in my case I think I will make the surplus first)? 6 months surplus then a 3 month deficit?
@ParisDemers2 жыл бұрын
Ya its to be done like a circuit!
@ParisDemers2 жыл бұрын
It really depends on where you're at but I would say 6-12 months surplus then deficit for as long as it takes for you to get as lean as you want to be! But 3 months is a good start!
@ParisDemers2 жыл бұрын
You could do it 6 days a week but its intended to be done 3 days a week :)
@Shades20012 жыл бұрын
Alright! Would you suggest adding anything else? Like running x times a week or something like that? And thanks a lot!! Since I started watching Daredevil a few years ago I really wanted to have a body similar to Charlie’s but it is now that I’m really going to take my shot. Also I am really liking a lot your content! I even started following you on insta lol
@mace21722 жыл бұрын
So for abs that would be the same diet? I hear it's 90% diet and 10% workout for abs. I'm trying to get abs like that.
@ParisDemers2 жыл бұрын
If you already have some muscle and want abs you would need to be in a calorie deficit! Try to eat 200-300 calories under what maintenance calories! Then along with the workout plan it’ll take time but you’ll get abs!
@Eurony692 жыл бұрын
Hopefully you can make one like training like the punisher
@ParisDemers2 жыл бұрын
Already did 👀👀👀
@Eurony692 жыл бұрын
@@ParisDemers really? yeah I'm going to check it out 👀👊😎
@ParisDemers2 жыл бұрын
@@Eurony69 Let me know if you have any other good ideas :) enjoy!!
@Eurony692 жыл бұрын
@@ParisDemers I have one is from the wintersoldier for the movie captain america and the winter soldier that will be a great one. Well for me it will be awesome
@ParisDemers2 жыл бұрын
@@Eurony69 oh ya great! I’ll add him to the list
@engpeter4899 Жыл бұрын
If I have punching bags at my gym, how can I incorporate it into this workout regime? Thank you!!
@yashwardhansinghjodha7239 Жыл бұрын
Can share a vegetarian diet plan for cutting calories
@Fox25598 ай бұрын
Hey, so do I just have to do this 3 day wokout 2 times a week? Because you mentioned Charlie trained 6 times a week before the show.
@kermitatsubway9113 Жыл бұрын
For dieting what if u are skinny fat and basically have no strength? How would I go about trying to get this physique in the dieting department?
@Lswayne.2 жыл бұрын
Hello, I am 17 years old and I weigh 90 kilos, if I do this and follow the diet, will it work for me? Thank you
@ParisDemers2 жыл бұрын
It really depends on a lot of thing! But if you're currently not working out I would go check out my home workout guide! That'll be a better place to start and then you can work up to this program!
@CortesFantásticosOficial2 жыл бұрын
Can you do Wonho workout routine?
@ParisDemers2 жыл бұрын
I'm honestly not sure who that is! But I'll look them up!
@CortesFantásticosOficial2 жыл бұрын
@@ParisDemers it's a k-pop singer. I don't like k-pop but his physique is really impressive.
@acmegaming5342 жыл бұрын
bro thought he could use my chrome background and not notice
@ParisDemers2 жыл бұрын
Your chrome background?
@acmegaming5342 жыл бұрын
@@ParisDemers its an extension that makes it not a white background on chrome you used it in the thumbnail
@ParisDemers2 жыл бұрын
@@acmegaming534 ooo gotcha! Hahaha
@zematic_48812 жыл бұрын
What if I dont have the equipment like in this video I dont have access to a garage and only have access to weight bench, dumb bells, but no other gym equipment no kettlebells, what do I do?
@zematic_48812 жыл бұрын
Like do I need a gym at all?
@ParisDemers2 жыл бұрын
I would just sub out the equipment you don't have for stuff you do have at home! Can always hit up google for ideas :)
@zematic_48812 жыл бұрын
@@ParisDemers thx
@tjknight2 жыл бұрын
Any alternatives to a pull up? I mostly work out at home in an apartment that wouldn't allow me to set up my own bar and when I am at the gym there's always a dude hogging that corner for hours on end
@BaptistJoshua2 жыл бұрын
I have never been able to punch or kick bags because they swing so high or knock over. Whether the hanging bag, or the water filled devices, they all fling away or fall down. I don't know what to do. I have considered wrapping a tree in something and beating on it.
@justmike88722 жыл бұрын
Is this for the Netflix or MCU version? *oh wait-*
@ParisDemers2 жыл бұрын
😂
@filipcesnjak2944 Жыл бұрын
MMA training is primary, gym is secondary if you would like to do superhero training.
@luke_Citino2 жыл бұрын
I've always wanted that athletic physique. If I'm chubby what do I eat?
@ParisDemers2 жыл бұрын
High Protein, lots of veggies, whole food carbs like brown rice, yams, potatoes and avoid as much processed foods as possible!
@BackstageZebra52 жыл бұрын
How much calorie surplus do you recommend? Also what does x15 Cals mean?
@ParisDemers2 жыл бұрын
It’s means to do 15 calories on a rowing machine! If your machine doesn’t track calorie you could just do 90 seconds at a medium pace!
@ParisDemers2 жыл бұрын
It depends on how much mass you need to put but I would start with 100-200 a day! Charlie isn’t huge so you shouldn’t need to eat an insane amount!
@JasonSmith-lp6wg2 жыл бұрын
Concerning his 6 meals/per day diet, it seems to lack nutritional variety How can such a limited/restricted diet provide optimal nutrition?
@ParisDemers2 жыл бұрын
You don't have to eat the same thing for every meal! So I wouldn't really call it restricted!
@4ChickenJoe2 жыл бұрын
Thanks man for the info. Again with the egg/ egg whites, just curious regarding amount of 14 egg whites, 2 wholes eggs. Is it all cooked, or are any consumed raw?
@ParisDemers2 жыл бұрын
I'm guessing cooked but honestly I dont know for sure!
@4ChickenJoe2 жыл бұрын
@@ParisDemers All good thanks!
@4ChickenJoe2 жыл бұрын
Is it safe to consume so many egg whites/eggs on a daily basis?
@ParisDemers2 жыл бұрын
I would say so yes!!
@4ChickenJoe2 жыл бұрын
Thanks G for the reply!
@ParisDemers2 жыл бұрын
@@4ChickenJoe :)
@zachcardenas54092 жыл бұрын
What does "5 rounds" mean in the workout. What am i supposed to be doing 5 rounds of
@ParisDemers2 жыл бұрын
Of the following movements!
@dlowmighty92832 жыл бұрын
I'm currently 261 I lost 20 Pounds in a week doing cardio but I need help on what should I do if I want to get down to 185 and gain lean muscle like what workouts and Diet plan Any Help??????
@aaronmales9765Күн бұрын
eat less carbs, eat more protein. there are several fitness apps so you can find out your average caloric maintenance (the amount of calories you’d need on a day to day), myfitnesspal being my favourite app for it. if you want a deficit (lose fat) i suggest starting at -200 calories from the maintenance. if you feel good, keep going down slowly until you find the sweet spot and stick to it.
@gatorcroc72122 жыл бұрын
Train differently? Just take up a Boxing Gym member ship, and add in compound lifting movements
@davidbowman55302 ай бұрын
😅 so uh.. what if I'm fat.. ?😅 oh calorie deficit. Gotcha!🎉
@yamato30892 жыл бұрын
Derdevil About to lose a Fight Daredevil finds light switch All Enemies are K.o
@ParisDemers2 жыл бұрын
GG
@1980riley2 жыл бұрын
Can you do Brad Pitt fight club and Christian Bale American Psycho
@ParisDemers2 жыл бұрын
You got it 👍 added to the list!
@mauriciopereira53652 жыл бұрын
Step nº1 : Blind yourself
@ParisDemers2 жыл бұрын
🙈
@tronpig2 жыл бұрын
When i saw this, i clicked this video quicker than judas betrayed Jesus
@ParisDemers2 жыл бұрын
Shit that's pretty fast
@onmas909 Жыл бұрын
You may have answered but what do the Plus signs mean?
@ParisDemers Жыл бұрын
Supersets!
@onmas909 Жыл бұрын
@@ParisDemers Thank you Paris. Also when it says x15 calories on the erg row machine does that mean row until the machine says you burned 15 calories?
@ParisDemers Жыл бұрын
@@onmas909 exactly! No problem :) enjoy the program!
@onmas909 Жыл бұрын
@@ParisDemers I hope to. Thank you for setting this up!
@onmas909 Жыл бұрын
@@ParisDemers I do have a last question. Will following this program help me lose a lot of fat and will I lose the muscle and strength I've currently built up from the basic weight lifting I've been doing?
@futureastronautguy36842 жыл бұрын
I want a strong lean and athletic physique .
@ParisDemers2 жыл бұрын
Nice! I’m with you there!
@allenabled2 жыл бұрын
Why did Netflix cancel Daredevil?
@ParisDemers2 жыл бұрын
Probably something to do with when Disney bought marvel!
@johnsantos5072 жыл бұрын
Learning ninjutsu will takes years of practice.
@ParisDemers2 жыл бұрын
Definitely! But you don’t need to do that to look like him!
@johnsantos5072 жыл бұрын
@@ParisDemers I never say that I wanna be like Charlie Cox.🤣
@ParisDemers2 жыл бұрын
@@johnsantos507 most people here do tho!
@johnsantos5072 жыл бұрын
@@ParisDemers Really? When did that happen?🤷🏿♂️
@benjaminbozman78592 жыл бұрын
Squtats.
@ashisgod2 жыл бұрын
What about the overweight people?
@gobbledygook86022 жыл бұрын
Love the video and the content, but man...that upspeak is like nails on a chalkboard!
@ParisDemers2 жыл бұрын
Hahaha thanks man! I’ll try to limit it
@martintubig48382 жыл бұрын
so what about a fat guy? as long as I go on a calorie deficient?
@ParisDemers2 жыл бұрын
Yup it’ll work for you! Just make sure to get lots of sleep, eat high protein and stay consistent! It’s better to lose weight slowly and consistently rather than losing a ton all at once then gaining it back!
@martintubig48382 жыл бұрын
@@ParisDemers thank you for a fast reply!!
@ParisDemers2 жыл бұрын
@@martintubig4838 no problem!! Happy to help :)
@gayrapartist36012 жыл бұрын
me and charlie cox got the same body bruh just his abs are better
@ParisDemers2 жыл бұрын
Hahaha better get to work then
@gayrapartist36012 жыл бұрын
@@ParisDemers i have, i been going crazy on abs recently after this video
@ParisDemers2 жыл бұрын
@@gayrapartist3601 love to hear it man! Gonna be looking like Charlie in no time!
@impersonal66502 жыл бұрын
Daredevil looks like an MMA fighter. Not a protein machine like Dwayne Johnson or Wolverine.
@ParisDemers2 жыл бұрын
Agreed! But there’s something I like about that!
@rumpelstillkills80362 жыл бұрын
Haha cox!
@ParisDemers2 жыл бұрын
L O L
@DeterminedDIYer2 жыл бұрын
The upspeak in this video made it so hard to listen.
@ParisDemers2 жыл бұрын
I feel you and I'm working on it!
@swiftstreak982 жыл бұрын
What about Andrew Garfield?
@ParisDemers2 жыл бұрын
Already made a video on him! Check it out on my channel :)
@benefitforbelievers2 жыл бұрын
I like the character but he's not that jacked
@ParisDemers2 жыл бұрын
Ya fair enough! He’s not huge but lots of people like the lean athletic look!
@benefitforbelievers2 жыл бұрын
@@ParisDemers couldn't agree more
@ParisDemers2 жыл бұрын
@@benefitforbelievers 💪💪
@bclr68432 жыл бұрын
Loved the show but clearly his trainer sucked at the martial arts side because Charlie was a clearly shitty boxers. Any boxer could watch his bag work and see he’s never threw a punch
@ParisDemers2 жыл бұрын
Ya that’s unfortunate :( I’m gonna do a collab soon with a MMA KZfaqr! So hopefully I can bring some more legit info to the people!!
@b00psn00t2 жыл бұрын
You forgot the steroids. Most actors use steroids.