CHEST WORKOUT 🔥 | Intense Chest Day

  Рет қаралды 3,882,577

Ashton Hall

Ashton Hall

11 ай бұрын

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Пікірлер: 557
@alecsoul8952
@alecsoul8952 3 ай бұрын
remember guys just because someone is in shape doesn't mean what he's teaching is correct
@willcrane6185
@willcrane6185 3 ай бұрын
Bro is dishing out KZfaq content but we know that those fancy movements ain’t what made him built
@llgaming6133
@llgaming6133 3 ай бұрын
@@willcrane6185 couldn't be more correct, people want to see fancy movements because to them it'll feel like a "secret" to getting big even though basic movements are almost always the best. But, props to him for getting where he is.
@SOL.INVICTVS.
@SOL.INVICTVS. 3 ай бұрын
Give me a break y'all, his movements aren't that fancy - dumbbell presses, flyes, front & rear delt raises, pushups and planks. Just his variations of classic push day exercises
@lino2192
@lino2192 3 ай бұрын
@@SOL.INVICTVS.the first two exercises are so pointless tho
@bananamilk873
@bananamilk873 3 ай бұрын
Pretty much all the exercises in this short besides the incline press is useless/unnecessary cause there's a better alternative exercise for the chest. Also, be careful what ya'll watch cause almost all fitness influencers are on gear unless they got where they are from years of experience.
@jaaysinbarber2924
@jaaysinbarber2924 11 ай бұрын
This guy's symmetry is impeccable 💪🏾
@truthtalker3078
@truthtalker3078 11 ай бұрын
Is that a joke? Have you looked at his left pec?
@boricuafrican1
@boricuafrican1 11 ай бұрын
​@@truthtalker3078 that looks like an injury if anything...his symmetry is still really good.
@RealLifeZatoichi
@RealLifeZatoichi 10 ай бұрын
​@@boricuafrican1right i was even gonna mention where tour chests insides are imbalanced becausr rleft lyng is small to make room for the heart it's syper hard to keep everything picture perfect 100% all the time. But his advice eith thfe focusing on your palms idea hust helped me a bunch appreciate him either way boss.
@NaveenKumar-sq3tu
@NaveenKumar-sq3tu 10 ай бұрын
Brother i am from India, Can you please tell me how to improve my body especially biceps , can you please tell me easy and effective workouts , your shorts are amazing
@nitujha6237
@nitujha6237 8 ай бұрын
​@@NaveenKumar-sq3tuU want easy workouts or efficient workouts?
@JB-jy6eq
@JB-jy6eq 10 ай бұрын
Started working out a month ago. My goal was to just win the biggest loser challenge that they are doing at my job. Based on % lost monthly. I’m 1 month, 3 weeks in, 30 lbs Down. Won the first month bout to get the 2nd win. My Goal NOW, is to look like this guy in 10years. Straight beast! 💪
@groupersti
@groupersti 4 ай бұрын
DON'T LET NO ONE TELL YOU THAT YOU CAN'T! STAY FOCUSED.....
@JordanJusthere
@JordanJusthere 3 ай бұрын
DUDE! I am so proud of you! It's crazy that you did it for one reason and are now looking at building more into it! Thanks for the motivation!
@kennethmccoy-jc5jz
@kennethmccoy-jc5jz 11 ай бұрын
Keep these work outs coming they make a difference.
@user-je1uh9jx7s
@user-je1uh9jx7s 4 ай бұрын
Facts 👏❤🎉😊
@lucasg826
@lucasg826 3 ай бұрын
The first 2 exercises are so unnecessary, all they would do is limiting your weight capacity because you’ll get tired faster. There’s a reason dumbbell presses, benchpress and chest flies with cables is the most used exercises by top bodybuilders. Because that’s all you need…
@adrianstewart8325
@adrianstewart8325 11 ай бұрын
This man tore his chest
@dkhamz23
@dkhamz23 10 ай бұрын
He tore his pecs and it’s still bigger than mines
@GameN3rdz
@GameN3rdz 8 ай бұрын
​@@dkhamz23😂
@fashionlife5348
@fashionlife5348 2 ай бұрын
How fo u know
@natebillups8983
@natebillups8983 11 ай бұрын
Thank you for FINALLY TALKING, explanation sometimes are needed, DEF appreciate your work tho bro 🙏🏾🙏🏾🙏🏾
@sislalawithdoubleequeenset8747
@sislalawithdoubleequeenset8747 8 ай бұрын
Keep doing bro
@ily.SUMMER
@ily.SUMMER 3 ай бұрын
do u think this physical structure is attainable
@jems1013
@jems1013 11 ай бұрын
Hold ma beer 🍺 I'm running to the pharmacy
@Bustatrapp
@Bustatrapp 5 ай бұрын
😂😂😂
@RoryBrown-tz5iu
@RoryBrown-tz5iu 3 ай бұрын
Still have 2 put in the wrk no matter what a person on
@Msixtyfourastaroth95
@Msixtyfourastaroth95 11 ай бұрын
You’re just different between us bro, keep pushing !!!
@henryphillips385
@henryphillips385 11 ай бұрын
Thanks for your verbal directions! Much appreciated!
@Flu_Tang_Clan
@Flu_Tang_Clan 8 ай бұрын
This dude out here built like a black Goku. When me and the crew need some dragon balls, this who we callin. Instant sub.
@AyushSingh-dh9ln
@AyushSingh-dh9ln 3 ай бұрын
Black Goku🤣🤣🤣🤣🤣🤣🤣
@ARecklessNinja
@ARecklessNinja 2 ай бұрын
ayo?
@dannygarza5703
@dannygarza5703 11 ай бұрын
Killer cuts man no pain no gain, strength and honor 🇺🇸
@cerdafiedgodson9354
@cerdafiedgodson9354 11 ай бұрын
Keep grinding God is first keep good energy manifest speak things in to existence iron sharpen iron 💪🏽 🙏🏾
@marciobezerratorres8543
@marciobezerratorres8543 7 ай бұрын
cada comentários sem contexto kkk
@4RCHXN3
@4RCHXN3 6 ай бұрын
His injury failed to destroy his symmetry 💪 respect to my guy🤙♥️
@scubbasteve83lubbock10
@scubbasteve83lubbock10 2 ай бұрын
Just finished this one! It was fire! Thank you as always for the motivation! God Bless bro!
@giryraj7394
@giryraj7394 11 ай бұрын
The biceps are occupying half the screen
@GameN3rdz
@GameN3rdz 8 ай бұрын
😂
@avothfis
@avothfis 7 ай бұрын
Dead😂
@westonbassler2630
@westonbassler2630 8 ай бұрын
Another great workout. Dude is a monster!
@raymondjblaze7761
@raymondjblaze7761 5 ай бұрын
Well he is not white
@STRICHUSTLETV
@STRICHUSTLETV 4 ай бұрын
Done watched many of the videos during my workouts but this is my 1st time hearing you actually say something 😂 💪
@RickNO1985
@RickNO1985 10 ай бұрын
Bro tore that left pec sometime in the past but didn't let that stop him and got jacked! Respect!
@emanuelmakonnen72
@emanuelmakonnen72 11 ай бұрын
Good work brother!
@tyLer826
@tyLer826 11 ай бұрын
Hi go to sleep please ya BOT
@izzycrybaby1164
@izzycrybaby1164 11 ай бұрын
Bro is a unit
@youMatterItDoesGetBetter
@youMatterItDoesGetBetter 3 ай бұрын
100
@MrADaGreat
@MrADaGreat 10 ай бұрын
Yea!! Structured & Precise💪🏾💪🏾 🔥
@user-bi3jy6dz7h
@user-bi3jy6dz7h 2 ай бұрын
This guy ‘s symmetry si I’mpeccable💪🏾💪🏾🏆🇬🇲🇬🇲
@mohammadghavabesh4726
@mohammadghavabesh4726 3 ай бұрын
With your video, love to exercise Humans are created, keep going thank you
@Lord_darkside74
@Lord_darkside74 10 ай бұрын
Thanks man it’s makes me motivated to get it
@maysonbecker
@maysonbecker 10 ай бұрын
I feel your pain when the headphones come of during the middle of the workout
@Surajsyalia_2895
@Surajsyalia_2895 7 ай бұрын
Great physique brother❤
@lorenzolyfe111
@lorenzolyfe111 Ай бұрын
PURE MOTIVATION… THIS GUY 🤔
@nightfvll8742
@nightfvll8742 3 ай бұрын
looking jacked bro keep doing what you do
@maikheinrich1468
@maikheinrich1468 10 ай бұрын
Respekt 💯 💯 💯
@Yahweh_7
@Yahweh_7 4 ай бұрын
Love this guy. So Genuine✨🫶🏽✨💜🥰
@karvind
@karvind 9 ай бұрын
Just subscribed your channel!! Awesome man!!! Keep posting
@sboxy_778
@sboxy_778 7 ай бұрын
Is no one gonna talk abt how bro just smacked those headphones away when they fell while doing push ups 😂😂…. Good physique g keep it up ❤
@mw7833
@mw7833 3 ай бұрын
This brother works hard and he look good
@ganeshboopalan
@ganeshboopalan 11 ай бұрын
Your videos are my inspiration... Great work... Love from India🇮🇳
@harbeenguerrero5157
@harbeenguerrero5157 7 ай бұрын
Dude you are a classic fisic!😊
@anjaniparihar-9579
@anjaniparihar-9579 10 ай бұрын
My favourite workout trainer
@bhb6967
@bhb6967 6 ай бұрын
Your physique is insane
@stellandzube44
@stellandzube44 3 ай бұрын
Love this guy🔥
@faz88
@faz88 10 ай бұрын
He is a piece of art
@user-li5ly4xp1b
@user-li5ly4xp1b 10 ай бұрын
That guy is insane 🔥💪
@user-ow9xl8sz3l
@user-ow9xl8sz3l 3 ай бұрын
Bro got the workouts🦾💯
@christhovhannisyan2074
@christhovhannisyan2074 11 ай бұрын
Bro built to end the avangers
@anime.world07468
@anime.world07468 2 ай бұрын
Bro your body is not ordinary your body is monster body 😊
@user-oz7pm3fr9c
@user-oz7pm3fr9c 2 ай бұрын
Guys arms are absolutely savage
@the5rbeats42
@the5rbeats42 9 ай бұрын
I want to be on ur level too bro I just start back working out thank for these videos
@bobo-Legend
@bobo-Legend Ай бұрын
I just started gym good to see you buddy
@darrenlord2468
@darrenlord2468 Ай бұрын
That dudeis perfectly jacked 😮
@thomasmagnum3588
@thomasmagnum3588 9 ай бұрын
What an inspiration!
@briannowlin6772
@briannowlin6772 8 ай бұрын
Welp I’ve seen a few videos now of yours now I’m subscribing getting great work out advice thanks
@RajeshVerma-fo7wi
@RajeshVerma-fo7wi 7 ай бұрын
Extra ordinary, majaa aa gaya, keep it up. God bless you.
@taytay-cn2ry
@taytay-cn2ry 11 ай бұрын
His voice is giving me mike tyson vibes 😂
@igiveyouthefacts
@igiveyouthefacts 11 ай бұрын
Come on now it ain’t that high 😂
@taytay-cn2ry
@taytay-cn2ry 11 ай бұрын
@@igiveyouthefacts 😂
@Sko448s
@Sko448s 11 ай бұрын
What’s the best supplements to take anybody?? I just started working out
@CedrickWilliams
@CedrickWilliams 3 ай бұрын
that pec tear is gnarly
@rakhmatdharmaputera819
@rakhmatdharmaputera819 9 ай бұрын
Thank u brother for tips sharing, awesome 👍
@user-fv1mf6hf8i
@user-fv1mf6hf8i 11 ай бұрын
Crazy work, dude
@eliseubotelho7824
@eliseubotelho7824 11 ай бұрын
I like ur work 🏋🏾‍♂️
@johnnyrivera7099
@johnnyrivera7099 7 ай бұрын
Thanks for the motivation King ✊🏼🫡
@oliverschmitz-barthen9583
@oliverschmitz-barthen9583 11 ай бұрын
Ich liebe es Ihnen zu sehen zu können Ich bewundere Ihre Disziplin und bin immer sehr begeistert
@thelemaquesylvenson873
@thelemaquesylvenson873 Ай бұрын
This is fire bruh💥💥💥💥💥☑️☑️
@user-je1uh9jx7s
@user-je1uh9jx7s 4 ай бұрын
A BOSS 💪😊❤
@abdellatifboudrika6748
@abdellatifboudrika6748 3 ай бұрын
So strong Man
@user-sf8kk8up8l
@user-sf8kk8up8l 3 ай бұрын
His biceps 💀🔥💯❤
@tineitei5392
@tineitei5392 11 ай бұрын
Ok, time to work on a regular basis.
@iAmBreeski
@iAmBreeski 6 ай бұрын
The way you pushed the damn headphones 😂😂😂
@ravishankar7997
@ravishankar7997 3 ай бұрын
My inspiration body builder 🎉
@justyou9314
@justyou9314 11 ай бұрын
Dang! His waist is almost as narrow as the bench! Awesomeee!😎🤩
@user-gx5un1gu1w
@user-gx5un1gu1w 10 ай бұрын
Hey your a good man💪
@MrHuckberryhound
@MrHuckberryhound 11 ай бұрын
Keep Bringing the Heat
@cjizzle26
@cjizzle26 8 ай бұрын
I use to do his workouts during the pandemic. His workouts will definitely have you trimmed up. I was doing his hiit workouts though.
@rajatchauhan3424
@rajatchauhan3424 7 ай бұрын
Broo your arms are 🔥🔥
@yasingd5785
@yasingd5785 2 ай бұрын
me who does only four sets for chest:
@minoumadridista
@minoumadridista 10 ай бұрын
Nice work biceps 💪💪💪
@The_Indo_Aryan
@The_Indo_Aryan 3 ай бұрын
I like how his training style is unique and doesn't just contain Weightlifting.
@emilzzzvl
@emilzzzvl 3 ай бұрын
cuz these bullshit workout aint good
@The_Indo_Aryan
@The_Indo_Aryan 3 ай бұрын
@@emilzzzvl Bodyweight workout is just as important.
@emilzzzvl
@emilzzzvl 3 ай бұрын
@@The_Indo_Aryan hes doing way to much volume and overcomplicating workouts
@emilzzzvl
@emilzzzvl 3 ай бұрын
also making them worse
@The_Indo_Aryan
@The_Indo_Aryan 3 ай бұрын
@@emilzzzvl Bodyweight exercises require high volume or more weight. As he's not adding weight he needs to add volume.
@gabby519
@gabby519 10 ай бұрын
Awesome form, you are awesome too!
@ApostasOnline.
@ApostasOnline. 3 ай бұрын
Mister 💣
@kemorebrown2418
@kemorebrown2418 7 ай бұрын
@ashton hall need a perfect balance for my work nutrition
@its_danish001
@its_danish001 11 ай бұрын
Awesome, keep grinding ❤
@newworld_246
@newworld_246 11 ай бұрын
Lol
@AbhijeetSingh007
@AbhijeetSingh007 3 ай бұрын
How smoothly he pushed the headphones away.
@Athena285
@Athena285 6 ай бұрын
Que genética e determinação incrível vc tem !!!!
@dyrellbevels9938
@dyrellbevels9938 7 ай бұрын
Thanks man! 👍🏽
@ronaldruizdeluzuriaga2649
@ronaldruizdeluzuriaga2649 8 ай бұрын
Hey man, what’s up? Can you make a video about injuries if you had any and explain how you recovered etc.?
@JuanGarcia-ds7ol
@JuanGarcia-ds7ol 2 ай бұрын
Muy buenos videos, gracias!
@romanbbr7609
@romanbbr7609 Ай бұрын
I wish you good happiness and successes. Hello from Russia 😊
@bmejia220
@bmejia220 11 ай бұрын
Good work I will try it in two weeks lol need to work up to it
@kingpugg504
@kingpugg504 10 ай бұрын
I know that burn I’m bout get right to G
@user-iz4iu5rh6x
@user-iz4iu5rh6x 4 ай бұрын
The great work ❤❤❤
@matembohchikutuphiri
@matembohchikutuphiri 10 ай бұрын
Good work bro
@mikerob05
@mikerob05 10 ай бұрын
Good shit bro 💯
@wolfsden3812
@wolfsden3812 10 ай бұрын
Total beast
@muddygold6955
@muddygold6955 11 ай бұрын
That's how you get that shit done...
@burlakumar2517
@burlakumar2517 3 ай бұрын
You're great 👍 bro ❤
@dbs2150
@dbs2150 4 ай бұрын
The first exercise ppl don’t do this shit it’s been proven many times it’s shit for chest growth💀
@Wise333
@Wise333 11 ай бұрын
Chest day for me as well
@Bootyeater999
@Bootyeater999 11 ай бұрын
So you lift to the same 😂?
@AndrewTate495
@AndrewTate495 6 ай бұрын
@@Bootyeater999what
@THENIGHTMARE82
@THENIGHTMARE82 4 ай бұрын
Perfect 🔥
@31ashishrout
@31ashishrout 11 ай бұрын
Awesome man, love you 😍
@nashhenry9314
@nashhenry9314 11 ай бұрын
Thank you for your content
@papercrafts9664
@papercrafts9664 9 ай бұрын
Perfect body shape bro I like this very much
@frankcole5220
@frankcole5220 11 ай бұрын
THE BEAST MASTER AT WORK!!!!!💯💯💯💯❤❤❤❤🙌🏿🙌🏿🙌🏿🙌🏿😊😊😊😊
@xtonff
@xtonff 11 ай бұрын
Can you do triceps workout
@Sam___G
@Sam___G 4 ай бұрын
bros lats look fucking insane
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