Cucumber Yogurt Salad for Weightloss

Рет қаралды 1,074,285

Жыл бұрын

Hello, our amazing viewers!
"Food is not a Commodity- Food is life"
Stay on track with your weight loss goals while satisfying your taste buds with this delicious cucumber yogurt mint mix salad. The combination of fresh cucumbers, tangy yogurt, and bright mint make for a low-calorie, nutrient-dense meal. This salad is high in fiber and protein, keeping you full and satisfied, while the cool and crisp flavors will keep your taste buds refreshed. Whether you're looking for a healthy lunch option or a side dish for your next meal, this salad is a great choice for anyone looking to maintain a healthy weight. Get ready to enjoy the perfect balance of flavor and nutrition with every bite.
We hope you will try it at home and enjoy the deliciousness of this recipe. Please don't forget to send us feedback by commenting here also if you like our recipe please subscribe to our channel for more upcoming recipes and also share with your friends and family.
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Пікірлер: 201

@saranaidu8252 2 ай бұрын

Looks del😂icious, add some lemon juice too for flavor, and fresh garlic.

@Alorajones19 2 ай бұрын

I will try that bc i made this the other day and did not like it. It has potential tho.

@taniatanner7483 Ай бұрын

Well, I don't think it really needs lemon juice because the unflavored yogurt is very sour😝 I know it's healthy and I always want to eat it but it's really difficult to pass it down😜 with this recipe I found a practical and easy way to consume the natural unflavored Greek yogurt I will make sure that I use organic Greek yogurt🙂 and to all of you ladies that are looking for to lose weight make sure you stay out of too much sugar consume less sugar in Everything also alcohol you got to get rid of consuming alcohol❗️ why because alcohol turns into glucose sugar in the bloodstream, and also stay away from processed food those snacks that has artificial ingredients "Always Look for The Best Natural Ingredients" and drink plenty of water 💧 spring water it's really good for you to drink during the day between meals 🙂 by the way I am 55 years old and when menopause hit me I gain some weight for like a about 2 years but I lost all of it and I came back to my normal size my clothing sizes is small 128 pounds and I also does do intermittent fasting half a day couple days a week you can control hunger just by drinking water you can also drink in the morning a large cup of water with 1 tablespoon of organic apple cider vinegar ( why because it's real pesticides and chemicals and chemicals in the cultivating process of the apples) and a little bit of Himalayas pink salt and you can also change sometimes your drink and make yourself alkaline it is good to make it the night before it has to be resting in water for like about at least 10 hours you make yourself a pitcher with an organic cucumber if it's a large cucumber you use half of a cucumber 🥒 and 1 lemon cut up in thick slices I Really Hope that these tips Will Help You 🙂 in THE MOST IMPORTANT THING OF ALL ALWAYS KEEP GOD IN YOUR MIND EVERYDAY IN EVERYTHING ASK HIM FOR HIS GUIDANCE IN EVERYTHING YOU DO❗️ AND LEARN TO LISTEN TO HIS PROMPTING IN YOUR HEART ❤ AND THE LORD WILL GUIDE YOU AND TEACH YOU HOW TO LIVE A HEALTHY AND SATISFYING LIFE❗️ BECAUSE THAT IS ALSO WHAT I DO EVERYDAY and this is how I came this far because I DIDN'T HAVE NO IDEA OF WHAT IT WAS HEALTHY FOR ME and I have to say that "GOD KNOWS BEST"‼️ GOD BLESS YOU EVERYBODY 🙂

@saranaidu8252 Ай бұрын

@@taniatanner7483 I love sour food, so I just add a little bit of lemon juice.

@zeehuss7275 Ай бұрын

I've never seen anyone put lemon in yogurt

@saranaidu8252 Ай бұрын

@@zeehuss7275 I like it more sour. It's actually delicious. I put 1/2 tsp of lemon juice in 1 cup of yogurt, and I put salt in it too. It tastes good with flatbread..You can add cucumbers, hot chillies, tomatoes, and onion too.

@ericoshea9382 15 күн бұрын

Nice! Dill is also a refreshing replacement to the mint for a more Slavic touch.

@LiVe-gq5tu 15 күн бұрын

That's what I wanted to say) And in my area it's easier to find fresh dill than fresh mint.

@syeda2100 23 күн бұрын

I like your cucumber car 😂😂Stomach will happy after eating this recipe😊😊

@hassikiduniya2081 4 ай бұрын

sooooo yummy and delicious 😋🤤 mouth watering

@lisasumiyoshi6273 Ай бұрын

This is sooo yummy and I also luv making & eating tzatziki😋

@madihashaheen8065 Ай бұрын

bsdujhn "/:(@de🎉dew 3rd r Dr Q&A 3rd😮😮😅

@lolitafarniente Ай бұрын

I add 1-2 tsps lemon,1 crushed garlic clove and a few pinches of dried mint to mine,delicious

@yamrajji2569 3 ай бұрын

Simple and straight....Hmmm... Will try and post another update commentry ❤❤❤❤❤❤❤❤

@mypathtomydreams9740 Ай бұрын

I tried it, thank you for the recipe. It tastes delicious

@Peaceofmind-RM 2 ай бұрын

Looks delicious ❤️

@SnowPrincessSally 2 ай бұрын

I'm not even looking to lose weight (I weigh 105 pounds at 5 foot 5) and I might make this for myself. It combines two things I love, salad and yogurt.

@aqsanayab3348 Ай бұрын

بوہت اعلی

@anikamollick4848 Жыл бұрын

Marvelous art direction

@eortiz8264 Ай бұрын

Perfect summer salad. Cool and refreshing . 😎

@WholesomeDolly Ай бұрын

so healthy too 😍

@tabindajabeen7 Ай бұрын

Very nice but why you sprinkle mint in high mountain ⛰ 😊

@lou15176 6 ай бұрын

This is delicious 😋 I’ve made it 👌 I love the way the cucumber 🥒 arrives in his own car 😂

@bestcurry 6 ай бұрын

Thanks dear. 😊

@ShizaMunir-dc6iy 5 ай бұрын

Car scene bht piara😂or salad b ❤❤❤

@bhagavatilad3268 Ай бұрын

I love your chopping board

@fareeha9833 Ай бұрын

Waoo Zbrdst salad for summer for dieting for health ❤

@mayarich 3 ай бұрын

Yum yum yum !

@garimalifestyle8034 Ай бұрын

Khire ka raita 😊

@mahnoorsw0rld482 Ай бұрын

*YummmmW...* 😋😋😋

@rannaghorbyluna5968 Ай бұрын

Looks delicious

@marinaa4060 Ай бұрын

Amazing and yummyyy 💚💚💚💚

@rheatanamor24 Ай бұрын

Wow that's awesome

@Xavier_playz12 5 ай бұрын

This looks delicious 😋

@bestcurry 5 ай бұрын

Thanks ☺️

@priyakitchen117 4 ай бұрын

Sooo yummy 😋😋

@SoundPeaceLover Ай бұрын

This looks good!

@sammychem5920 Ай бұрын

Isn't this just raita?

@resnulliusacademia9049 22 күн бұрын

Cacık in Türkiye ❤

@johnS133 Ай бұрын

Yummy

@arzinahoquemollick5638 Жыл бұрын

Healthy food ❤

@helencanete267 Ай бұрын

yummy❤❤❤

@gayareeepany268 Ай бұрын

😊❤❤❤😊

@nomienollora354 4 ай бұрын

Masarap dn yan lagyan ng bawang 😋

@jananisoubaghya630 6 ай бұрын

I did this one time with carrot 🥕 I grated the carrot and add yoghurt, salt,pepper and lime. I'm sure it tasted really good

@bestcurry 6 ай бұрын

Definitely I will try

@sjdkxkc5490 5 ай бұрын

We Add tomato Capsicm Corn Gajar ...it tastes Awesome.. already making for past 7years at home

@jeonbyeol1064 5 ай бұрын

Also u can add a bit of honey and it will be a perfect match of salt and sweet😊

@bestcurry 5 ай бұрын

Wow, that will be great. Try soon

@QassemQasemMohamed 27 күн бұрын

لخيارة بتمشي❤❤❤

@maymohammed3828 Ай бұрын

Add dill will so delicious

@user-wu8bj6uv9u Ай бұрын

🤤🤤🤤🤤

@Ultra_wide_gaming 8 күн бұрын

What a cutting board ❤

@Scrantonstangler 4 ай бұрын

Tasted really good

@saladology 3 ай бұрын

Good ❤

@ElcinCevirme 2 ай бұрын

You should eat with garlic😋😋

@anaesthesiaupdates7996 5 ай бұрын

Kadipatta tadka

@evalagerqvist9846 Ай бұрын

Yummy!!!😋😋😋

@mistiquecreations2546 27 күн бұрын

I’ll be adding cut up onions & tomatoes too🤤

@umadas102 3 ай бұрын

❤❤❤❤

@salimasalima1023 Ай бұрын

رووووعة

@nafrinjaman8648 4 ай бұрын

This is called 'Raita' in India..they have it as a side dish with any carbohydrate like rice or roti

@meriembelkacem9806 Ай бұрын

Merci pour la recette France

@taniatanner7483 Ай бұрын

Yummy looks delicious❗️ I don't need to lose any weight but I will make it and I will add some black olives in it😋 yummy

@themysterious-_-3446 Ай бұрын

THANK YOU VERY MUCH ❤❤❤❤❤❤❤❤

@subliminalforsuccess4596 Ай бұрын

Nice ❤❤❤

@lifepathjourney3638 23 күн бұрын

This will be a Great topping for a Sandwich 🤷

@M-bp9ge Ай бұрын

I add basilica instead of mint and without any spices only salt. It's so delicious

@sreelakshmianjaneya2820 25 күн бұрын

Raytha...ಸೌತೆಯ ಮೊಸರು ಸಾಸಿವೆ.....

@ivelliskharlyngdoh7614 Ай бұрын

❤❤

@MariamMohamed-ng9rl Ай бұрын

😢verrry lovely

@ludinludin7011 Ай бұрын

❤

@betule8471 Ай бұрын

This is a traditional Turkish food called ''Cacık'' super fresh for summers

@vduback 28 күн бұрын

Omg! I was so nervous for your hand 😮

@suegolden7384 21 күн бұрын

Persians add chopped onion to it..I add a pinch of cumin for extra flavor..will be yum.

@Vil-Lut Ай бұрын

Squeeze some fresh lemon juice more tasty and refreshing

@sudharsam Ай бұрын

this is a part of southindian meal

@tenziletmr3001 Ай бұрын

👍👏👏

@user-qk6xj1zz6s Ай бұрын

GARLIC!

@elenilou1851 Ай бұрын

This is Greek tzatziki. Put salt in the shredded cucumber and squeeze it to remove excess water before you add the rest of the ingredients.. It lasts longer and it tastes better like this.

@garyfallo1 Ай бұрын

Add a clove if garlic 🧄,some vinegar nad you made satziki 😅 love from Athens!!!❤

@honeyss8222 Ай бұрын

It is turkish and called cacik in Turkiye… jfyi…

@florencephoebe 9 ай бұрын

you may have successfully convince me to start buying cucumbers hehe.....good video

@anitaczira695 23 күн бұрын

In Ungarn tut noch etwa knoblauch rain und eine prise tote paprika pulver👌

@pahadivipin3314 2 ай бұрын

SUPER

@lovlimeg 8 күн бұрын

What can u eat this with?

@FilmFilesYT Ай бұрын

Khiree ka raetaaa😂😂

@hasanrahmanuk Жыл бұрын

💖

@ladyeloiseherbert2195 Ай бұрын

Where can we purchase chopping board?

@SinaAla Ай бұрын

Lol, wish I had seen this a few weeks ago when my dad decided to buy pounds of cucumbers because they’re on sale. Despite the fact we don’t really eat cucumbers 😂

@rainy8247 3 күн бұрын

Wht kind of yogurt is this?

@user-zx7mf5dx8i Ай бұрын

May yehi khati hu

@Aditi-ot1fe 2 ай бұрын

Called raita in India 🇮🇳

@SoadHammade Ай бұрын

اهم الشي الخيارو تاخدلا لفة بالسيارة قبل ماتصير سلطة بتطلع اطيب بتكون نفسية الخيارة مترتاحة😂

@vemanthreddy4210 13 күн бұрын

Ok.

@ln9447 11 ай бұрын

Measurements??

@charvidesai 4 ай бұрын

Can we skip the olive oil?

@justadoglovergurl1198 4 ай бұрын

I think you can use any other type oils :)

@chrisbwidney 10 күн бұрын

is that a plank of olive wood?

@balanceandjust Ай бұрын

I love that first entry....the special one 🥒😂

@NursingCriteria Ай бұрын

Rayta 😂😂😂😂

@theartsyscales7562 2 ай бұрын

Hiw much calories does it contain??

@ayseoznurozer7630 18 күн бұрын

Bu geleneksel bir Türk mezesidir. Adı: CACIK

@tried52 Ай бұрын

Hey from where u got this chopping board from your garden kya pls

@bestcurry Ай бұрын

TK max

@Say_the_truth_of_islam 28 күн бұрын

You have to squeeze the cucumbers to remove some of its water. Or else the salad will be too watery

@Sara_CloudzYT 11 ай бұрын

she lives in britan bc her yogurt says “lancishire” btw love the recipe ❤

@bestcurry 10 ай бұрын

Thank you so much 😊

@bestcurry 10 ай бұрын

@SA-de4lc I have lost my camera so that I could not make videos. But your comment touch my heart. I will try again. Thanks dear. It's just simple cucumber salad.