What's done is done. What's gone is gone. One of life's lessons is always moving on. It’s okay to look back to see how far you’ve come but keep moving forward.

Today, I finished the whole meditation without opening my eyes or checking the time. A few less thoughts that usual too.

This morning I am grateful for; 1. Waking up in a beautiful and safe house - I am home 2. Meditation in the warmth of the morning sun on my rug - I am cozy 3. Another day off work to do anything I want - I am free Thank you

Who else has picked up meditation since the pandemic started?

When I was a child the world seemed timeless because I didn’t know how to read the clock in the first place😂 lovely meditation, thank you !

i smiled when i was listening to this, but i also cried. it's like i was so happy, the words said by the woman made me realized of many things. i think about the happy times i spent and it made me smiled as well as cried :') thank you daily calm :')) love from Indonesia.

This helped me find my way out of a panic attack. Thank you

I have been doing meditation since 1980, I think that you are helping a lot of people, keep doing what you doing

I love that the background is the water and the birds, not some weird music. Love these videos

Wow I’ve listened to many of these for a month now and this is by far my favorite. The nature sounds and more silence, less guidance is just what I love to be really mindful. I see myself sitting at the end of pier with my feet in this water and hearing nature all around me, the wind blowing, the sun on my skin and it’s beautiful! Thank you for what you do!

I love how she gives instruction just every once in a while! Awesome meditation will be back

Dear Tamara Levitt Today I learned that it is easy to forget important things But when you least expect it you will remember -Your faithful student, Makayla Bentubo

Proud of each of you for taking the time to be still. Today’s version of yourself will be better off because of it. 💛

I actually calmed down quite a bit but then I started wondering if she was gonna talk again and I freaking jumped when she did... Twice.

Thank you for this wonderful meditation. I went quickly back to my childhood and l lost myself completly. Now being ill l try to enjoy my breathing and your meditations. Thank you.

Recently discovered the app and KZfaq channel. Thank you for providing this content. I suffered a TBI a year ago and the anxiety/irritation/restlessness remains overwhelming. I am learning mindfulness to combat these issues and your daily Calm videos are a great tool. Again, Thank You!

I've done a lot of guided meditations but never really comment on them. Today I want to say thank you bc I'm so grateful that this meditation completely alleviated my anxieties 😊 Your mind really does control your reality so thanks for helping me control my mind❤

Thank you, Tamara. This is beautiful.

This is perfect. I'm so glad you decided to post this on KZfaq too. The background is the one I love inside the app❤️

thank you Tamara...you have one of the most soothing voices I've ever heard !

Thank you for sharing your gift of this meditation. Very soothing voice & easy guidance.

Thanks for this calming audio. I really need meditation in my life. I practice it everyday. How do i know if I'm doing meditation properly? I feel light afterwards and at ease, is that enough? My expectations are ridiculous i guess

Love you so much. Great way to start my day. 🙏

I just wanted to say thank you for taking some time out and sharing and for teaching meditation..I struggle with mental health and there's day I feel like I'm not gunna make it through another day but with this help you taught me how to do with my emotions .. again thank you my all the blessings for above be with you

This is so beautiful and exactly where I was right now. Thank you for this gorgeousness and beauty and clarity. Thank you xxxx

This meditation and the one on presence are incredible. Both had me smiling ear to ear by the end from the exerience

Wonderful. Thank you calm !

Perfect! Made me forget time.

Thank you so much for these, they've been a real blessing to my mental well being during these times.

This is the greatest thing on KZfaq.

Thank you again for your wonderful work, and calming voice and words.

Thank you for that meditation! Loved it! Your voice is so calming ❤️☮️

Ah those sunny days at the beach when you had all the time in the world! So peaceful

Thank you Mrs. Levitt

Thank you so much for this!

This meditation was beautiful, I feel like I’ve been flat out and just needed one exactly like this, thank you so much, I send blessings your way❤️

2nd day with calm. Addicted. Love the quotes. I keep it in my mind all day. What brought u joy as a child? Dancing and gymnastics for me!

Thankyou so much for this wonderful meditation

Thank you, feeling calm and peaceful 🙏🤍

Thank you, this helped me calm down and remember some precious memories. Also the background sound actually reminded myself of a few memories I had forgotten about. I almost cried of how happy I felt in that moment because I haven’t felt that happy in a while.

Lovely meditation. Thank you.

Why am I addicted to these?! Absolutely loved this. Helped me come back and really activate Mindfulness in a meaningful way. Can’t wait to keep digging in the archives for the remainder of my mediation daily for the rest of the year. So much gratitude.🙏❤️

That was beautiful..i was smiling at the end. Thank you

This is one of the best ones

Woww ahhh, amazing how 10 minutes can change your existence! ☺️

I adored the quote from Joseph Campbell,,,Breathing a little more timelessly now . Thank you.

Your meditation videos seems to be one of the only things they truly bring me to a peace and calm when I desperately need it. I appreciate being able to come here and use these daily..thank you 🙏

Thank you so much , , Theses short meditations are just delightful. ❤☮️🌈❤️🦋

I really enjoyed this i appreciated this.

I absolutely love this because if the nature sounds, thank you

Such a hugeee relief!!!

Thank you just so relaxing

Thank you for this meditation❤

This video/session is amazing, i love it i go through it when in difficult times, thanks

Excellent. Thx for being our mentor.😊🙏

Thank you soo much you are amazing. 🙏🙏😊

Top meditation everyday, I listen to this channel's videos. Being Present that video and to disconnect to reconnect!

That was really nice. The background water flow sound was so pleasant, too.

Thank you!!🧘‍♂️🧘‍♂️❤❤

Thank you for this ♥️

That was awesome! Thank you!

I have really Listened to this and it’s helpful thank you

Very reassuring voice. Thank you.

Whatever you are going through right now you will get through it. You’re not alone ❤

Great video! Thank you 😊 🙏🏻 Unconditional love to all ❤️ ♾️ 🌌

This video will be a treasure after 50-80 years.

Thank you 💕

Sòooooo gratefulfor these lovely meditations ;)

This made me smile

Awesome meditation

Thank you 😊

Great, thank you!

Today I went off so quiet during meditation I felt relax after 🙏🏿😊

Thank you so much

Thank you.

"Forgetting about time can significantly contribute to enjoy in life." - Joseph Campbell.

I love the periods of silence during this Meditation practice.😌

When I was a kid I don't check watch again and again, we lost in little things, nature, conversations and create games. We don't have phones and that was the most important thing.

Best video for meditate

Amazing.

Very calming

I did this meditation laying down bc it was easier for me and I still felt calmer

This is absolutely superb. I had the privilege of reading something similar, and it was absolutely superb. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember

Thank you very very much

Thank you

I listen every morning, or whenever i need some calm. Lately, i;ve been aware of how critical i am of myself- for every little thing. It's time to let go of my belief to be in control of every outcome; as well as know sometimes I may make a legitimate mistake, and it's okay- even if others don't like it. Gentle love I give to me, nurture the right to a peaceful life. Let the chips fall when you've done all you can. When i was a child, I'd stay home from school, ust create: sew, write, make things, bake and design things. It was bliss. Yesterday I had my 63 birthday. Today, as i listen, I am taking the day off- to write, knit, sew, allow the creativity to flow. I am worth it...so are you;-)

Thank u ☺

This morning i am grateful for: 1. Healthy body 2. I have Bhagwat geeta to read 3. My mobile

Forgetting time. So simple I missed it.

Bless

Thanks

لذت بردم ♥

Excellent video

Thanks, this was quite tranquil, however, it paradoxically allowed me to be more aware of time whilst simultaneously being nonchalant about its passing. Perhaps this is since my usual state is to be in an almost-constant-daze of what hour, minute, and date it is as well as my tendency to perceive time in frequent fluctuations of longer or shorter than indexically-defined time? Whatever the reason, I enjoyed this. Thanks, also, for not requesting that we like and subscribe; such a thing ought to be earnt and I believe that asking for it, albeit a common occurrence on KZfaq, seems tacky. I shall cer'nly be listening to more videos of yours.

Forgetting time is one of the hardest tasks I have done... i am still notable to complete this session

Namaste...

Our life is shaped by our mind, for we become what we think. 💭

pleases smile,...smile after seeing this comment.>U are the perfect person in this world A Person that doing this amazing simple thing in this video...you are amazing person>>if no one admired this in you, you admire it in your self peace and love live forever in your heart

I did it to.

Calmed all the way down then my neighbor started screaming. Now I'm wound up again. I need a house. 😅