Рет қаралды 61
Welcome to DAY 3 of this 7 day Meditation Series. This moment sets your day and week up for a present and grounded starting point. Let go of stress and anxiety while you connect deeper with your inner world.
This standalone meditation does not have to be done in a series, feel free to do any of the days as you so wish. (If you are a beginner, listening to DAY 1 first is recommended).
Repeat any day of this 7 day Meditation series as often as you like.
DAY 1: • Daily Meditation Serie...
DAY 2: • Daily Meditation Serie...
DAY 4: • Daily Meditation Serie...
DAY 5: • Daily Meditation Serie...
DAY 6: • Daily Meditation Serie...
DAY 7: • Daily Meditation Serie...
In Love,
Linda
#meditation #stillness #anxietyrelief #stressrelief