Рет қаралды 164,180
My Ballet HIIT Workouts have been quite popular, so when I got a handful of requests to do another one but longer in length, I was so thrilled (because I love them too)! This one is a killer...but in the best way possible of course. You’ll work up a sweat, you’ll burn calories and fat, and you’ll sculpt long lean dancer muscles, enjoy!
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Now offering 4 different membership options at various price points! www.dansique.com/on-demand 👈👈👈
#ballet #hiit #loseweight
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.