I’m eating dark chocolate 92% cocoa and it’s bitter but it’s addicting at the same time!
@redblazer29 Жыл бұрын
I started with 71% Hoping to move to now 85%
@OutofTime.. Жыл бұрын
I started right off at 95% I love it
@VTrill225 Жыл бұрын
@@das0ss23hat kind & where?
@PlayshotKalo Жыл бұрын
@@VTrill225 I get Lök premium 100% cacao bars. Fine flavor chocolate from Columbia. It’s such a strong chocolate, you only need a little bit. The bitter taste due to lack of sugar takes some getting used to but I love taking little nibs of the stuff and that’s really all I need
@tyr585011 ай бұрын
Any concerns about cadmium?
@tonikenner9093 Жыл бұрын
It has high levels of lead and candium 😮I found this out
@vinlago26 күн бұрын
Yes, every brand tested had heavy metals. Some way more than others.
@IAMElsLife2 жыл бұрын
Thank you so much Dr Mandell. Use dark chocolate without gmo ingredients like soy lecithin, corn syrup, sugar...etc❤🙏🏽
@gerrieshapiro21472 жыл бұрын
Soy is the devil😛
@alpha00902 ай бұрын
I really don't get people who don't like GMOs, it's like people that don't like ai taking over jobs. We couldn't have reached these heights without GMOs
@RadoulianLife2 жыл бұрын
I like the music in the background!!
@mpqw2 ай бұрын
I was checking his sparkling head. ✨️
@TerriTerriHotSauceАй бұрын
Lmao 🤣🤣. I must be a healthy side effect of eating dark chocolate
@shannonarmstrong63645 ай бұрын
I absolutely love dark chocolate 85 - 90% too... with 90 - 100%, I sprinkle a little honey on it 😊❤
@savethetomboys815 Жыл бұрын
Check cadmium and lead levels! Very high in dark chocolate in many brands.
@debracole13292 жыл бұрын
Also, cuts sugar cravings.💯😊
@user-qj2ey1wp7i Жыл бұрын
Not surprising considering it’s 40% sugar😂
@PlayshotKalo Жыл бұрын
@@user-qj2ey1wp7i I eat a piece of 100% dark chocolate everyday, 0 sugar or sweeteners and I never get sugar cravings anymore. It’s bitter and takes some getting used to but it’s so good when you get accustomed to it, and just a little bit makes me feel great AF after
@harvey5531 Жыл бұрын
@@PlayshotKalowhere do u buy it tho? R they expensive?
@MexicanGuy69 Жыл бұрын
@@harvey5531super markets or any stores and they are really cheap depending on brand
@jenniferibarra773711 ай бұрын
I eat unsweet one in hot chocolate mixed with monkfruit and cinnamon
@santosbanuelos66612 жыл бұрын
Trader Joe’s sells Colombian 85% cacao low sugar at a very reasonable price 3.5 oz for $1.79
@lisagoldberg51782 жыл бұрын
This is my favorite bar! I pick up several every time I go!
@yolandatharpe84442 жыл бұрын
Aldi has it also
@santosbanuelos66612 жыл бұрын
@@lisagoldberg5178 @ I have about twenty for an emergency 😂, they are very good
@lisagoldberg51782 жыл бұрын
@@santosbanuelos6661 I keep plenty of extra on hand as well! I don't want to be affected by the supply chain issues. Many of the TJ products have gone MIA over the last year and a half! So thankful for my TJ dark chocolate bars!
@LamarlovesJesus Жыл бұрын
Jesus Christ died for our sins and rose again put your faith in Christ,..
@camelsheit_on_the_walls4462 жыл бұрын
Now THIS is what I call good, tasty advice 😉 And just when I am about to sit down and enjoy some 82% dark Bolivian chocolate sweetened with just a little sugar. Which, as long as it's not used in excess, I prefer to artificial sweeteners. Cherish your 🍫 folks!
@ItzCalamityYT08 Жыл бұрын
Nice to see people loving anything above 70% meanwhile my classmates only prefer milk chocolates and no matter how much i recommend it to them they never try even 50%
@frisco95688 ай бұрын
Chocolate is native to Mexico
@bettydilauro83997 ай бұрын
I can handle 70%. Is that still good? How much is recommended per day?
@reaux39217 ай бұрын
@@frisco9568who cares?
@reaux39217 ай бұрын
@@frisco9568chocolate is native to Peru and many other countries even in Africa. Mexico is irrelevant 😂
@TRuth.T Жыл бұрын
Newest testing shows that the darker the choc. the more lead & cadmium...
@Maharan169 Жыл бұрын
It's in milk chocolate too. In smaller amount but if you eat a whole bar you get a high dose. It explains the mood swings some people have. High lead intake just like the Romans did from drinking their wines
@phoenixrising50882 жыл бұрын
We have delicious dark chocolate in the UK. Actually, we have great chocolate and candy in the UK. 😋
@ginaspurlding85902 жыл бұрын
What is name brand.
@phoenixrising50882 жыл бұрын
@@ginaspurlding8590 we have so many brands of Chocolate bars. Cadburys, has been making chocolate for 100yrs. We have Swiss and Belgian, which are also delicious. We have Chocolatiers who make hand made Chocolates all over the UK. We do have amazing Chocolate and Candie's.
@frisco95688 ай бұрын
Thank Mexico for chocolate
@-16_2 жыл бұрын
Dr Mandell your a cheeky guy tempting us with dark chocolate, I love and could eat heaps of it, yes it is good for us but know shouldn’t eat too much, God Bless you 🙏
@donnapollock2 жыл бұрын
I eat 1 piece of Hershey's Special Dark candy everyday. It helps so much curbing any craving and it's good for you too. I eat the little ones, but only one. Thank you and God Bless you Dr. Mandell.....
@South3West772 жыл бұрын
That use to be my treat, but it's a not so good version. Most others 70 percent and up are healthier. Blessings
@bc-yc3yc Жыл бұрын
Customer report states that Hersey and 28 other chocolate contain Lead, Hersey (265%) and also Cadmium...after eating this everyday for 2 1/2 years I started to feel dizzy. I stopped about week or 2 and feel so much better....please read the report.
@marleneliddell84392 жыл бұрын
Dark Chocolate sure is good for your health and it is so delicious 😋 🙏 🤲 ❤️ 🫂 🤗 ☮️ ✝️ 🌈 😊
@Demetrius416 Жыл бұрын
Yes we are good for your health chocolate
@LamarlovesJesus Жыл бұрын
Jesus Christ died for our sins and rose again put your faith in Christ,..
@ferhaa.725 Жыл бұрын
@@LamarlovesJesus *God loves you enough not to make you sinful with a sin of a single person (Adam). *God is merciful enough to guide and thought Adam peace be up on him the words of asking forgiveness and forgave them instantly when they asked him for forgiveness. *God is merciful enough to save his beloved prophet Jesus peace be up on him from crucifixion when he begged him with loud crying and tears to save him. He truly worshiped God, and God listened to his prayers. *God is merciful and all knowing enough when he created the creatures and wrote in the Book, which is with Him over His Throne: “Verily, My Mercy prevailed over My Wrath.” *God is merciful and just enough when he revealed " The son shall not bear the iniquity of the father, neither shall the father bear the iniquity of the son: the righteousness of the righteous shall be upon him, and the wickedness of the wicked shall be upon him." *God is all knowing enough when he created Adam that he will slip and he will forgive him. * God is merciful and sovereign enough to forgive his true worshipers every time they sin and ask him for forgiveness. * God is merciful enough to send us prophets and messangers to tell us why we're created and where we are going. * God is merciful enough to unite humanity with his word when ordered the rich and the poor, the strong and the weak... All to put our heads on the ground to worship him like his prophets ( Noah, Abraham, Mosses, Jesus and Muhammed.... peace be up on them all did. * God is merciful enough to reveal us the Furqan (Quraan) the last revelation of his, after the true teachings of Jesus peace be up on him corrupted by Paul and others and preserved it with miracle so that he don't leave us confused. I invite you to worship the God of Abraham, Moses Jesus and all the prophets. Ask him for forgiveness he will forgive you, and ask him for guidance - indeed he will guide you. Salam,
@milgoumal7727 Жыл бұрын
Its not that tasty since its bitter for a chocolate its not tasty but overall ig it is
@DanielCristofoli-bb4zz Жыл бұрын
@@milgoumal7727I mean for thousands of years when chocolate was first made they never used sugar intel recently in time
@gilpatmore4312 Жыл бұрын
cadmium and lead too -
@EroticOnion2328 күн бұрын
Naturally absorbed from the soil, like tea
@charlessmith37105 күн бұрын
@@EroticOnion23 ummm no the lead is from the beans drying and the wind blowing it on the beans it can be mitigated
@olivecracker18 күн бұрын
Who would ever think that certain brands of dark chocolate have high levels of cadmium and lead
@LeftBehind6662 жыл бұрын
I'll remember this next time I have a kitkat or Hersheys bar!
@ZainArtz2 жыл бұрын
Those aren't chocolate.
@cum_shot2 жыл бұрын
Then what are they?
@ZainArtz2 жыл бұрын
@@cum_shot Sugar.
@KSSBG Жыл бұрын
That's not dark chocolate don't be fooled, nothing healthy about those sport
@user-kr4hg8pu4g9 ай бұрын
Lactose blocks a lot of the benefits of chocolate. Try some dark chocolate instead. Dark chocolate often doesn’t need dairy in the recipe to create a chocolate bar- the fat from the natural cocoa holds it together. I made the switch and I love it more than milk chocolate now- it actually tastes like chocolate, not just sugar. I had to gradually work up though since if you start at 90% lol it might seem really bitter. Try 60% then 70% then 80%… you get the idea. Best! 🍫
@bc-yc3yc Жыл бұрын
In the consumers report it said they found high levels of Lead (265%) and Cadmium in Hersey dark chocolate and in Lily's extra dark chocolate....I did not know this and was eating a very small portion every night for about 2 1/2 years....I started to feel little dizzy and fuzzy in my brain...I stopped eating the chocolate it's been about a week or so and feel so much better...please read the report!
@tyr585011 ай бұрын
Seems like cadmium is in all dark chocolate…really sucks
@CocosTube3 ай бұрын
What brand don’t have lead?
@magazinestew51978 ай бұрын
He’s head so shiny
@Jackasses2 жыл бұрын
European dark chocolate…. there’s no comparison! Eat that for a week, then try some nasty, powdery Hershey’s and you’ll see the diff!
@Master.Baiting_to_you10 ай бұрын
The real deal
@GameBangStudios10 ай бұрын
Grown in the America’s 🤡😂😂
@Master.Baiting_to_you10 ай бұрын
@@GameBangStudios tell me you've never been in Europe without telling me lol
@vatossureno2 ай бұрын
Try norwegian. I thought belgiul chocolate was the best until i tried norwegian
@kevinfed6686 ай бұрын
Dark Chocolate pure 100% is something else. Best thing ever ❤
@cativillegas2 ай бұрын
yep! that's what I eat. I buy a bag of 100% dark chocolate chips. So good.
@charlessmith37105 күн бұрын
Ummm. No it's not see above posts...
@aureliacruz51022 жыл бұрын
Dr Mandel I want to thank you for all your good advice I sent you alot of blessings Josephine cruz 🙏 I am from sandiego California
@lynnharris3615 Жыл бұрын
I like to eat 70% dark chocolate i hated it at first but now I love it😊
@noodleegg Жыл бұрын
Same haha
@Emagin215 күн бұрын
Same i hate it back then, but now its gud 👍👍
@diannawilliams7612 жыл бұрын
😂😋sounds like great advice to me!
@user-fh2in4mu2j6 ай бұрын
how about all the lead and cadmium?
@TheTurtleTribalNation2 жыл бұрын
Your right it’s also good as an internal sun screen . I had to quit coffee when the drs gave me a benzodiazepine brain and neurological injury and I started drinking cocoas with maca and honey in it . I started this within a year of my injury and have been doing This for four years now . It has really helped me
@Stacietookmyname8 ай бұрын
And what of all the heavy metals in dark chocolate?
@jflores852 ай бұрын
I keep hearing stuff about toxic metals in chocolate
@user-qt5jc1qc6n2 жыл бұрын
CHOCOLATE !! NOM NOM NOM NOM NOM🍫!!😜💙
@patwarburtonr74882 жыл бұрын
Lord Jesus you have the words of eternal life. Help us to cast aside all doubts and fears so that we may freely embrace your word with complete trust and joy. . I surrender all to you. Be Lord of our life and ruler of our hearts. May there be nothing that hinders us from trusting in your perfect will for our lives. 🙏
@kevoxchrist2628 Жыл бұрын
Amen 🙏🏽
@matthewkaram9615 Жыл бұрын
💫
@JustJames-vw4id Жыл бұрын
Amen
@LamarlovesJesus Жыл бұрын
Jesus Christ died for our sins and rose again put your faith in Christ,..
@xana5649 Жыл бұрын
Hahaha
@LenaSheppard2 жыл бұрын
Oh yes! This is the validation I need. 😍 Love dark chocolate 😍 ! I so appreciate you !
@pamela13182 жыл бұрын
@@garla5851 Dr Joe wallach recommends that he's a real doctor read "Dead Doctors Don't lie"
@Pelleministeri2 жыл бұрын
My favorite doctor!
@BlueMountain20172 жыл бұрын
I love the bittersweet bakers chocolate I buy at the grocery store. I particularly like it after dinner.
@pamelacharbonneau31152 жыл бұрын
I eat dark chocolate mostly every day.
@Master.Baiting_to_you7 ай бұрын
Does it help getting better dark humour?
@abidatalha8327 Жыл бұрын
I like dark chocolate
@Sleepy_sandy2 ай бұрын
It’s amazingly good
@lavernecomo24473 ай бұрын
I just watched a video that said dark chocolate is not a superfood. Who the hell do you believe these days?
@jamesalles1392 жыл бұрын
90% or greater cacao & keep it simple
@xana56492 жыл бұрын
Yuck!!!!
@xana56492 жыл бұрын
80% just fine
@jamesalles1392 жыл бұрын
@@xana5649 ✅
@alrivers2297 Жыл бұрын
I do 💯 %
@dolceragazza5734 Жыл бұрын
But how many ounces eat??
@SK-iv5jw11 ай бұрын
What about the heavy metals contained in them...?
@charlessmith37105 күн бұрын
Finally a voice of reason crying out in the wilderness....
@overmind134 күн бұрын
@@charlessmith3710 the heavy metal ones are all american studies and news, i call it fake
@snowbeach112 жыл бұрын
♥️it 70% & up cacao👍
@sama54959 ай бұрын
75% and up
@LamarlovesJesus Жыл бұрын
Jesus Christ died for our sins and rose again put your faith in Christ,..
@allwillberevealed7777 ай бұрын
Was that a white man?
@josh-rb6xd6 ай бұрын
@@allwillberevealed777um actually Jesus was darker skinned because he was born in the middle East 🤓👆
@BGeezy4sheezy5 ай бұрын
It’s hard to balance the benefits of chocolate with all the sugar in even the very dark chocolate.
@KidsDianaShow31292 жыл бұрын
God bless you doc…. You’re giving us some good nuggets there…
@mahamadousumbundu7377 Жыл бұрын
Thank you 🙏 ❤
@Elf_Mage6 ай бұрын
I eat 80%~90% cacao dark chocolate, it’s bitter but it’s worth it
@corgilove87832 жыл бұрын
Dark chocolate is my absolute favorite 😻
@kimanhchung83722 жыл бұрын
Thanks doctor
@jksjksjks3339 Жыл бұрын
Poison chocolate- most brands are loaded with LEAD!
@mitsuhatachibana11 Жыл бұрын
What about the cadmium in all cacao powder? Is it still safe to consume those stuff? 😢
@N1ckyman10 ай бұрын
THE EGG YOU WILL NEVBER KLNOW HAHAHAHHAHAHAHA edde
@philthyco12 жыл бұрын
85% and up
@matrich19838 ай бұрын
Got some 90% lindt, here in the UK its really good 😀
@carriemarria62242 жыл бұрын
Thank you
@flordelizafroilan4822 ай бұрын
I need tht tnkz doc, 🙏🙏❤️🙏
@SharlenesJourney8 ай бұрын
I’m so happy cause I’m craving hot chocolate right now
@zaraali52592 жыл бұрын
My favorite..the bitter..the better😘
@adriand2895 Жыл бұрын
I'm eating Vegan dark chocolate daily. 20-30 g, especially after my workout, so nitric oxide can relax my blood vessels, so will improve my blood flow, which helps me to recover better, and lower my stress level. Also, it's for pleasure. Usually I choose a dark chocolate with 73-75 %cacao, with chillies, olive oil 🍫❤️
@victorious27692 жыл бұрын
Chocolate 🍫 🥰
@bilguana118 ай бұрын
How much lead?
@flordelizafroilan4822 ай бұрын
Thnkz Godbless sir 🙏❤️❤️🙏🙏
@JustCallMeLiberty2 жыл бұрын
Yummy yummy
@brandstyle36392 жыл бұрын
Also for you scalp will grow hair fast
@habibaroyees4 ай бұрын
What about lead?
@CORONAKAIZOKU1 Жыл бұрын
Where can you get this kind of chocolate?
@coffeekay61802 жыл бұрын
Chocolate 🍫 Lover here
@choclatesaltyballz8 ай бұрын
So nice with almonds or pecans!
@alin4507 Жыл бұрын
What are your thoughts on the recent findings that almost all dark chocolate brands contained harmful heavy metals such as lead
@CrissyLee884 ай бұрын
I loved it till after having gallbladder surgery I suddenly get sick on anything with cocoa like chocolate, mocha anything I have a similar reaction as to lactose intolerance to chocolate but it burns too.
@helenebhohon3544 Жыл бұрын
Please, what is the quantity per day
@bebeautiful39152 жыл бұрын
Does dark chocolate high in caffeine?
@franzcisanthonydamaso3758 Жыл бұрын
Do dark chocolate safe for Diabetics?
@Energyfl00d Жыл бұрын
I eat 100% bars and if I can’t find them I get the 95%. Break off a square and put some honey on it and it’s great.
@snowblo1 Жыл бұрын
Yeah, that's a good idea. I was just thinking of bitter I know dark chocolate 🍫 is & maybe I can just pair it with a good raw honey 🍯, or even some peanut 🥜 butter. Just something to get the edge off.
@TV25_Nekosomrof10 ай бұрын
As a chocolate lover, I prefer dark chocolates, I don't like so sweet. This is also because it is Anti suppressant at the time. I ate small amount of cuts dark chocolate tiny bits at your finger tip after your favorite meal and coffee in the morning. The rest of your hours your not be hungry all time and you will not crave for food something you want to it. Drink water all the time to hydrate urself that's what make important and essential for your body. ❤
@dianemahair5559 Жыл бұрын
I eat 95% dark chocolate every day. ❤️ So delicious!!!
@KSSBG Жыл бұрын
yikes. 70 for me . alittle to bitter
@vidafarella635Ай бұрын
What percentage do you recommend?
@peterplus20014 ай бұрын
What about others now saying Oxalates in chocolate are unhealthy?
@jmvneto5110 ай бұрын
I substituted my morning coffee for chocolate 100% cocoa powder (Nestlé Chocolateria Cacau em pó - 100% cacau) from Brazil and not going back to coffee ever. It is powdery and kind os insoluble in cold drinks so I first warm the water add two teaspoons of the 100% cocoa, mix and let the mixture brew a little and it tastes amazing. I imagine it like a perfect drink that can subdtitute coffee! My wife like to add a little bit of demerara sugar and that is it. Never going back to coffee.
@anaisd3735 Жыл бұрын
Love it . I eat it 100% cocoa
@angelaaldas5591 Жыл бұрын
Yammy❣️
@sunray3379Ай бұрын
what about the lead and cadmium concentrations?
@lior-z-5 ай бұрын
How much dark chocolate should be consumed in a day?
@lifeisarockbut8 күн бұрын
What about all of the lead and Cadmium that it contains?
@RyanJensenSolkan2 жыл бұрын
Flavinoobs
@awesomeawesome3329 Жыл бұрын
Yeah and enjoy the lead🫤
@KSSBG Жыл бұрын
it's not in the good stuff
@abdalrahmanmahmoud92099 ай бұрын
Is dark chocolate and cocoa powder the same?
@mokuho2 жыл бұрын
How much we should eat chocolate daily?
@KSSBG Жыл бұрын
8 pounds
@RhondaR42 жыл бұрын
❤️
@chrysllerryu4171 Жыл бұрын
but limit your consumption to 40g per day. cocoa also contains lots of copper, too much copper inhibits IRON absorption, it may cause anemia if you eat too much. it good to eat chocolate. but limit yourself, because too much will always be bad for your health
@burburchacha6 ай бұрын
But most dark chocolate products (85% and above) are dutched, would they still work?
@Anna-of9kk7 ай бұрын
How much per day for good results? I do 3rd of a bar 70%?
@BlahBlahPoop617 Жыл бұрын
Eat the 100% cacao baking bars with Truvia sweetener. It tastes almost exactly like the real without the added empty calories of regular chocolate bars.
@bunga_renda11 ай бұрын
good for women especially .. 😁
@memodarwiche53972 жыл бұрын
What kind of chocolate bars do you recommend?
@allison4712 жыл бұрын
I believe Lily's is a good brand recommended by Bobby from Flav City KZfaq channel?!
@brianbickle73952 жыл бұрын
Anything above 70% cocoa content
@topdawgfresh Жыл бұрын
70% or more cocoa. The brand he have in his hand is Lily's. But Lily's have a lawsuit against them because of the heavy metals that was found in their chocolate
@Goldscy2 жыл бұрын
How much quantity a day and how much % ?
@JamesThomas-pv5en Жыл бұрын
Eat 30-50g per day for health benefits
@Lagato4456 ай бұрын
I eat 85% dark cocoa chocolate and have grown to like it, acquired taste but it’s the best!
@doglover136_Ай бұрын
i also love dark chocolate but 75% is my max, any tips on how i can increase it and get even more benefits out of dark chocolate and what brands are trusted
@rosa4ka2 жыл бұрын
I eat dark chocolate every a peace’s every day i love ❤️ it