Are you frustrated with your thighs and butt? Are you tired of having hip dips? This 2-week workout will help you shape a curvy figure and get rid of hip dips! With these exercises, you can get a round and lifted booty without any equipment!
✅ Recommended Plan(SAVE VIDEO)
Week 1 👉 Do It 3 Days a Week (1-2 rounds a day)
Week 2 👉 Do It 4 Days a Week (1-2 rounds a day)
Week 3 👉 Do It 5 Days a Week (1-2 rounds a day)
Week 4 and beyond 👉 Do It 6 Days a Week (1-2 rounds a day)
Video Chapters:
00:00 Side Leg Raise
00:58 Body Slide
01:54 Arms Lift Leg Kickback
02:50 Sumo Squat
03:36 Side Kick Squat
04:43 Arms Full Circle Squat
05:40 Side Step Swing
06:37 Lunges Wood Chop
07:33 Knee Raise Step Jack
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Leg workout, booty workout, exercise to lose belly fat, exercise for beginners, exercise to lose inner thigh fat.
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