Hi Everyone, welcome to day 18 of the Get Set Yoga Journey! We will wrap up week 6 with a deep stretching practice to opening the entire body. So once you are ready, let's hop onto the mat and get going!
Пікірлер: 33
@ermeenu102 жыл бұрын
Awesome thanks for serving the society
@SleepVlogging5 ай бұрын
i wish this had more of a warmup because i felt like i was thrown into doing challenging poses and i quit halfway through bc i was frustrated.
@sayurinaidu98678 ай бұрын
Thank you!
@Asmaa_Ferhat3 ай бұрын
Thank you ❤
@vanitadhanmeher63812 жыл бұрын
Very nice feeling, Thanks Bharti
@gracebeulah9056 Жыл бұрын
❤
@chandrikakamath2707 Жыл бұрын
Awesome Bharti. First time in my life I could do the halasana wth toes touching the floor. Great stretching asanas. Feeling relaxed and energized 🙏🏻😊
@BhartiYoga Жыл бұрын
Hi Chandrika, that is lovely! Keep going ❤️
@amitameshram84332 жыл бұрын
Very very nice video mam
@shivanipatel21512 жыл бұрын
Wow!!! This was a brilliant power yoga session…. ♥️💪🙏🏻
@BhartiYoga2 жыл бұрын
Glad you liked it!!
@doreenbowens4372 жыл бұрын
I tried my best and did most of the asanas. I feel good in my body and know I have a challenge to work up to. The next time I'll be better, and I just have to be patient with myself. Thank you again for the challenge. 🙏🙏🙏🙏🙏🙏💚💚💓💓💚💚💜💜💙💙
@lamiyaabbasli7702 жыл бұрын
I have just finished now it is about 9am, i t bacame a nice morning stretch, i am amazed with your squence choices thank you dear Bharti ♥️have a beautiful day
@veryimportantworkoutandyog74002 жыл бұрын
kzfaq.info
@sowmiyachandran86152 жыл бұрын
Thank you Sissy !!! These Asanas are very good ..and felt so refreshed and relaxed 😎
@BhartiYoga2 жыл бұрын
Glad you found them helpful Sowmiya!
@deborahshechter29302 жыл бұрын
Thanks again dear Bharti! This is perfect in the heat of the summer :-)) No excuses to skip yoga.
@anitabubna99012 жыл бұрын
I have been on a journey each day with you. Love your yoga series. I wish there was a way to show you my practice so you could let me know if I was headed in the right direction.
@amitameshram84332 жыл бұрын
Mam aap etna acche se video bnate ho bhut hi accha lagta h
@veryimportantworkoutandyog74002 жыл бұрын
kzfaq.info
@niceperformancez-rkrshanuj15122 жыл бұрын
It was a nicer session bharti.
@lamiyaabbasli7702 жыл бұрын
It is a interesting and different squence, i cant wait to try, thank you ♥️♥️
@BhartiYoga2 жыл бұрын
Have fun!
@gabrielakozicova11522 жыл бұрын
Hi Bharti I really liked this series, she had a change in the poses of pigeons with her hands up and I found that I had something to do, + the new element wau surprised me how beautiful and effective it is ... today I enjoyed it with you thank you
@deborahshechter29302 жыл бұрын
Wow! Some of these asanas were very challenging! Thank you for helping us push our limits! It is amazing how flexible you are! At what age did you start yoga, Bharti? And my second question: what is the meaning of shantihi? Thanks a million!
@BhartiYoga2 жыл бұрын
Hi Deborah, yes I am trying to incorporate slightly challenging asanas as we move along the journey. Don't worry if you are not able to do them fully yet. It will come with practice :). I actually started yoga at a very young age as my mom used to do it and teach me. So I guess the flexibility came from there. Shanti means Peace - Saying it 3 times refers to peace for mind, body and soul. :)
@MsCGrace2 жыл бұрын
I was wondering about the shanti hi too. I knew shanti 3 times was for peace but what abiut the hi at the end?
@kavitabachhawat30622 жыл бұрын
Thank you ❤️🙏... Can you share some tips or yoga aasan before going to slp on bed... Like bed time yoga
@BhartiYoga2 жыл бұрын
Hi Kavita! Sure I will make one video for that soon :)
@gknokwal2 жыл бұрын
I liked these series Bharti … It’s helping me in my daily routine 😍
@BhartiYoga2 жыл бұрын
Hi! Thank you. Glad you are finding the program helpful :)
@emanianjireddysamhitayoga652 жыл бұрын
Bharati ji Nice session ... But you are little bit speed ... We are unable to follow you as a beginner