Issue 7. Complex menu of medical nutrition.
BREAKFAST
00: 29-Cottage cheese and apple pudding
Ingredients:
1. Apple - 1 pc.
2. Yogurt - 100 g
3. Eggs - 1 pc.
4. Low-fat cottage cheese-180 g
5. Honey - 3 tbsp.
SNACK
02:11 - Salad with hake
Ingredients:
1. Boiled hake - 250 g
2. Boiled potatoes - 2 pcs.
3. Boiled eggs - 2 pcs.
4. Boiled carrots - 1 pc.
5. Dill - 1 sprig
6. Matzoni - 50 g
DINNER
FIRST
03: 30-Zucchini puree soup
1. Ingredients:
2. Zucchini - 1 pc.
3. Potatoes - 2 pcs.
4. Carrots - 1 pc.
5. Onion - 1 pc.
6. Bay leaf - 1 pc.
7. Parsley - 1 sprig
SECOND
05: 06 - Baked rabbit with udon noodles
Ingredients:
1. Rabbit (hind legs) - 2 pcs. (400 g)
2. Udon noodles - 100 g.
3. Yogurt - 200 g
AFTERNOON TEA
06: 37 - Stew of stewed vegetables
Ingredients:
1. Cauliflower - 300 g
2. Potatoes - 2 pcs.
3. Carrots - 1 pc.
4. Zucchini - 1 pc.
07: 43-Zucchini caviar
Ingredients:
1. Carrots - 1 pc.
2. Zucchini - 1 pc.
DINNER
08: 18 - Baked mullet with rice portioned
Ingredients:
1. Mullet fillet-400 g
2. Rice-6 tbsp. l.
3. Carrots - 1 pc.