Day 71 of 75 - 75Hard - next stop: overthinking town - population: you
Рет қаралды 987
4 ай бұрынAsk ChatGPT to give you a work out and Look up the date and time of your next city council meeting.
Double dog dare ya.
just trying to take better care of myself
fitness goals: be an asset in a zombie apocalypse.
What is the 75 hard challenge?:
1. Follow a Diet: no alcohol, and no junk food for 75 days.
2. Exercise Twice a Day: Two workouts daily, each lasting at least 45 minutes, one of which must be outdoors.
3. Read 10 Pages of Non-Fiction: Read at least 10 pages of a non-fiction book daily.
4. Drink One Gallon of Water: Consume one gallon (128 ounces or about 3.8 liters) of water daily.
5. Take a Progress Picture: Snap a daily photo to track your physical progress.
If you miss any task, start over from day one.
Camera: Sony Zv1 amzn.to/48WShd6
Editing Program: @BlackmagicDesignOfficial
find me other places:
📷 IG - / dasiadoesit
🎵TT - / dasiadoesit
📍PT. - / dasiadoes
@traumaqueeen 4 ай бұрын
I have been watching this journey for the past 71 days and it really helped me make little changes in my life, as I was watching along. So proud of you because some of those winter mornings and nights looked brutal, but you got out and did the damn thing, please do this again next winter, I will definitely join.
@themagikian4237 16 күн бұрын
Beautiful warm sun and cold water are a great combo!
@caramelcube528 4 ай бұрын
I love your vibe and tone❤ keep going sis!
@freebeerishere 4 ай бұрын
Second video I've watched this week that's told me to go to my city council meetings ...
@DasiaDoesIt 4 ай бұрын
It’s your sign friend.
@acceptinglife6491 4 ай бұрын
Because of this video, I'm just gonna start exercising. Ive been procrastinating since Jan😂
@rubypanterra. 4 ай бұрын
🖤
@doublemdespo2785 4 ай бұрын
✊🏾😎
@diwi5823 3 ай бұрын
I could have a really deep conversation with you about why you should not be encouraging anyone to vote and why many ppl have stopped voting..
@DasiaDoesIt 3 ай бұрын
Always up for it. Let’s do it.🫶🏾
Dasia Sade
Рет қаралды 3,8 М.
Xanderhal
Рет қаралды 297