Day 74 of 75 - 75Hard - did you just gaslight yourself?
Рет қаралды 702
4 ай бұрынyes.
yes I did.
it's day 74 friends.
just trying to take better care of myself
fitness goals: be an asset in a zombie apocalypse.
What is the 75 hard challenge?:
1. Follow a Diet: no alcohol, and no junk food for 75 days.
2. Exercise Twice a Day: Two workouts daily, each lasting at least 45 minutes, one of which must be outdoors.
3. Read 10 Pages of Non-Fiction: Read at least 10 pages of a non-fiction book daily.
4. Drink One Gallon of Water: Consume one gallon (128 ounces or about 3.8 liters) of water daily.
5. Take a Progress Picture: Snap a daily photo to track your physical progress.
If you miss any task, start over from day one.
Camera: Sony Zv1 amzn.to/48WShd6
Editing Program: @BlackmagicDesignOfficial
find me other places:
📷 IG - / dasiadoesit
🎵TT - / dasiadoesit
📍PT. - / dasiadoes
@cortney2631 4 ай бұрын
Thank you for sharing with us❤The wisdom of that book you're exploring hit me hard. I'm going to seek it out now. Ty and much sucess and love to you and your loved ones.
@r-o-r293 4 ай бұрын
Almost there!!!!!! Letsssss go!
@rainypetria4559 4 ай бұрын
Oooo I'm first! You're so relatable and I hope your life will bring you good things! I never knew there were people who had so many hobbies and starts things the way I do! I just hope to have friends like you some day :D
@pxpibaby327 3 ай бұрын
Just curious if your tattoo are you Polynesian?
Dasia Sade
Рет қаралды 3,8 М.