How do you deal with frustration and anger? In this video, Michelle offers valuable insights on embracing flexibility in the face of frustration. She dives into one of her favorite tips from her book The HappyIST, which contains 30 happy habits for living your happyIST life. This tip encourages you to ask yourself the question, “should I be frustrated or can I be flexible?”
Key Points in This Video:
- Understanding the Choice: Frustration vs. Flexibility
- Practical Tips for Cultivating Flexibility
- Techniques for Managing Anger and Frustration Positively
In moments of frustration, the ability to choose flexibility can lead to growth and resilience. This video provides actionable strategies to navigate difficult situations with positivity and emotional agility. Join in on this journey towards living your happyIST life.
Get your own copy of The HappyIST: 30 Happy Habits - A Tip Book for the HappyIST Life - www.speakmichelle.com/shop/p/...
About Michelle:
Michelle McCullough is a seasoned speaker and former corporate trainer, teaching high performance and leadership strategies that boost employee engagement and retention. She was named the Top 100 Small Business Influencers with Inc Magazine, Michael Gerber and Grant Cardone in 2015.
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