♥ My partner has ADHD and he's all about list making. Work days are pretty routine and filled but he even schedules where eating fits on the agenda when he has days off.
@traceyjane42886 ай бұрын
i have ADHD also ASD and struggle most days i love being minimal in my home it does help me x
@minimalease6 ай бұрын
Thanks so much for sharing!! It really helps my brain too ❤️❤️
@chazychaz75816 ай бұрын
The part with reducing the noise, is something I really need to do. I don't feel so well, and I fill up all the alone time with distractions 🙈
@minimalease6 ай бұрын
I hope it helps ❤️❤️ thanks for watching!
@MyCozyLife-Lisa2 ай бұрын
What a helpful video! I’ve never been officially diagnosed with ADHD, but like you, I have every single symptom. I first started really noticing the symptoms about 20 years ago and it’s been a constant in my life since then. I’ve learned to accept my situation and have learned coping mechanisms over the years. I love videos like this to get more helpful tips. Some days are harder than others as far as keeping focus and I often times drive my husband and children crazy when my thought process is all over the place or when I start 10 different projects and finish none of them lol. Anyway, I’m trudging along and doing the best I can😊❤
@minimalease2 ай бұрын
I totally get that! Starting a ton of projects and then nothing is done hahah I have to make such conscious effort in order not to do that!
@broookehunter6 ай бұрын
Your little moments of inserted fun/videos are so fun! 😄
@minimalease6 ай бұрын
Thanks you ❤️🤣
@justnoticing6 ай бұрын
❤ Very helpful, thank you. I, too, exhibit many ADHD behaviours and have only realised this in my senior years. Over time I have developed strategies to manage and achieve my goals. I am a great believer in systems and routines since reading the book Essentialism: the discipline pursuit of less by Greg McKeown. Have you read it? Minimalism has also been a great help, although I am still working on getting to a point where I have a simpler life and far fewer things to manage.
@minimalease6 ай бұрын
I have read that book!! It’s such a great read ❤️❤️ thanks for sharing!
@entranha2 ай бұрын
Thank you so much for informing on the time line of different habits
@minimalease2 ай бұрын
Thanks for sharing ❤️❤️
@reginagrobosz88076 ай бұрын
Very useful, thank You! 💖🌸
@minimalease6 ай бұрын
Thanks for watching 😍
@bex4386 ай бұрын
These were really helpful Becky, thanks for sharing 👍 😊
@minimalease6 ай бұрын
Aww I’m so glad! They have really helped me keep focused and find peace so I wanted to share ❤️❤️
@CammyHell5 ай бұрын
This is exactly me. I always have to make everything a game 😂 😊
@minimalease5 ай бұрын
Hahah it’s the only way to motivate me most of the time 👏😂