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Pain in the chest, sacrum, buttock or knee. If you experience such symptoms on one side, there is a high probability that the transverse abdominal muscle is to blame. Its failure and dysfunction of the white line of the abdomen lead to such symptoms.
In this video, Michael Sorokin will show you how to get it in shape and get rid of this pain!
📆 You can make an appointment with the doctor here:
Website: drdemchenko.ru
Phone: +7(977)815-13-63
Address: Moscow, 10/9 Stroiteley St.
📱 Telegram: t.me/demchenkodr
📷 Filmed and edited by: t.me/paliferoun
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📑Content:
00:00 - Introduction
02:19 - Exercise #1
05:59 - Exercise #2
07:38 - Exercise #3
10:08 - Conclusions