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Brain Type Test: www.brainhealt...
00:47 Intro - Dolkong's Brain Type
03:37 Important Discoveries from 250,000 Brain Scans
05:13 The Importance of Food and a Healthy Diet
07:17 Is Zero-Cola, Zero-Calorie Products Really Harmless?
08:18 Alcohol, Is Even a Little Okay?
10:34 Is it Okay to Do Things 'Moderately'?
11:03 Coffee, Is One Cup Okay?
11:36 When Your Blood Sugar Drops?
12:43 Smartphones and Brain Health
13:17 Dr. Amen's Morning Routine
14:47 Memory Decline and Solutions for Brain Fog
16:49 Sudoku, Baduk (Go), Word Puzzles - Do They Help?
17:08 Exercises That Are Good for the Brain
17:23 Is Happiness About 'Intensity' or 'Frequency'?
18:55 The Pitfalls of Quick Success
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비지니스/원고/출연신청 문의 Business/Partnership/Collaboration inquiry:
dolkong4am@gmail.com
(개인적인 티타임, 커리어 컨설팅 요청은 모두 답장 드리지 못하는 점, 양해를 구합니다. I kindly request your understanding that I am unable to respond to emails regarding private tea time or career consultation.)
인터뷰/생활 뒷 얘기 behind the scence
/ doldolkong
돌돌콩의 본격 쌩고생 미국유학/생활 에세이집,
[어쩌다 가방끈이 길어졌습니다만] : book.naver.com...
블로그에 오시면 더 많은 이야기가 있어요! If you read Korean, please come see us at my blog! もし韓国語が読める方は私のブログへぜひ
blog.naver.com/clorine
인스타 (포스팅은 거의 하지 않고, 브라우징만 합니다) Instagram Account, インスタグラム
@sunnyyjeon