10 Health Benefits Which We Get If We Eat One Soaked Walnut Everyday

10 Health Benefits Which We Get If We Eat One Soaked Walnut Everyday | Dr Afzal

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dr afzal critical care medicine

Ай бұрын

in this video, we will talk about 10 health benefits that we get if we eat one soaked walnut daily.

Пікірлер: 41

@safeenatabsum9760 Ай бұрын

ڈاکٹر صاحب آپ نہایت ہی مفید معلومات فراہم کرتے ہیں۔اللہ پاک آپ کو اجر عظیم عطا فرمائے۔۔۔۔ ماشاءاللہ۔۔۔ماشاءاللہ جزاک اللہ خیرا

@rabiaarshad2649 Ай бұрын

Excellent Dr جزاکم اللہ خیراً کثیرا

@m.muradarain1245 Ай бұрын

ماشاءاللہ بہت عمدہ معلومات فراہم کی ہے ۔❤

@muhammadkhalidkashifkhan8507 Ай бұрын

ماشاءاللہ ۔ جزاک اللہ خیرا کثیرا

@iffatnaz9269 Ай бұрын

Jazakallah kher sir

@talhaaqib9493 Ай бұрын

Zabardast well said

@amjadalikhan3393 Ай бұрын

Shukriya Jazak Allah

@khalidaehsan8254 Ай бұрын

Good information thanks a lot

@hajinawaz9650 Ай бұрын

Good information

@aminbajwa6199 23 күн бұрын

Nice info thnx alot

@aliaasif6398 Ай бұрын

Thanks sir ❤💐

@gamersland5251 Ай бұрын

ALLAH PAK BLESS YOU,SIR

@mohammads.noshahi4061 Ай бұрын

Very well explained, never heard about use of Walnut like you explained.

@imranbikiya4653 Ай бұрын

jazakAllah

@farooqmuneeb3401 Ай бұрын

May Allah bless u.ameen 🎉

@azeemjanjan7594 Ай бұрын

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

@tersisabid8325 Ай бұрын

Good work sir

@1955rauf 26 күн бұрын

Hi there Dr so nice informative video I already use Almonds & soak figs Many thanks Raja London Uk

@salimfrancis4257 Ай бұрын

I daily three mags of walnuts and 10 almonds dip in water at night and at morning I take it at breakfast.

@shafiq3839 Ай бұрын

Nice👍

@kashifiqbal2076 Ай бұрын

Sir ...very informative.. But a very important point, one wall nut is not enough , at least 3..5 in number will be effective as required...With regards ..Dr Kashif

@FarihaMatloob-ts4hp Ай бұрын

V .nice

@farooqmuneeb3401 Ай бұрын

Ameen

@azharmahmood8440 Ай бұрын

Very good 👍 information 👍 g ❤️ thanks 👌 ❤you ❤️ beautiful Pakistan 🇵🇰 love ❤️ you

@nuzhatnasir7180 Ай бұрын

❤

@MALASEED Ай бұрын

❤❤

@faridaabbas8303 Ай бұрын

❤❤❤

@nobelwilliam4662 Ай бұрын

Thank you Dr. Sahab. Garmi mai akhroot use kar saktay hain ?

@nadeemrehman4897 Ай бұрын

Dr SB summer my Bhi yeh kha sakty h ya nahi

@salmabashir3687 Ай бұрын

Dr sb jazakllah ye tor kar bhigona he na

@iqbalrafi3569 Ай бұрын

Dr sahib dikha Gaya Hai aap query ka jawab Nahi datay Hain.

@atiyabadar4680 Ай бұрын

If we take 3 walnuts every day.Is it ok for a rheumatoid arthritis patient ?

@khalidaehsan8254 Ай бұрын

Why only one walnut?

@muhammadyousafnasir592 Ай бұрын

بادام اور اخروٹ اکٹھے بھگو کر کھا سکتے ہیں

@ShafiMehrdin Ай бұрын

Doc sahib we are trying to find your address or phone number online. We already reached out to you through comments here 2/3 times and got no response? can you kindly tell us how to reach out to you? there is no information we could trace about your clinic. Thank you

@afuz97 Ай бұрын

Plz most of us want to reach u thank u

@afuz97 Ай бұрын

Yes plz Sir most of us want to reach u