Supplements With Strong Evidence to Reverse Wrinkles

Рет қаралды 167,329

3 ай бұрын

There are three supplements with strong human evidence that they help to treat skin wrinkles, but if you search on google ‘supplement for skin wrinkles’, you’re met with an avalanche of potential options.
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Here are the links to the research papers referenced in the video:
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/22428...
pubmed.ncbi.nlm.nih.gov/24767...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/23949...
pubmed.ncbi.nlm.nih.gov/26362...
pubmed.ncbi.nlm.nih.gov/32436...
pubmed.ncbi.nlm.nih.gov/33774...
pubmed.ncbi.nlm.nih.gov/36516...
pubmed.ncbi.nlm.nih.gov/36916504
pubmed.ncbi.nlm.nih.gov/31859...
dermnetnz.org/topics/nicotina...
pubmed.ncbi.nlm.nih.gov/16029...
pubmed.ncbi.nlm.nih.gov/26488...
onlinelibrary.wiley.com/doi/a...
pubmed.ncbi.nlm.nih.gov/36856...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/34933...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/24894...
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

Пікірлер: 439

@DrBradStanfield

Apologies for the scratch on my left cheek. Was wrestling with my two kids and they got the better of me 😂

@user-fk8rb8ue5h

Don't smoke and stay out of the Sun and pick your parents very carefully.

@Ciskuss

Collagen Peptides, Vitamin B3, Hyaluronic Acid.

@angelalopez2003

I started taking hyaluronic acid about 5 years ago, then added collagen peptides 2 years ago, and added B3 a year ago. I'm 58 and my friends and coworkers swear I'm aging backwards, lol

@popsracer886

I can vouch for Collagen Peptides. I'm in my late 50's, and since starting them 2mo. ago, currently on my 3rd 32oz container, my skin has tightened up all over my body. I used to be able to pull up the skin on the top of my hands and it would just stay there until I moved my hand or fingers. Today I noticed that I can't even grab that skin any longer, even if I try real hard and get a smidgeon, it pops right back down. I use one small scoop in every drink and I hope to see more results down the road.

@lisevail4264

It’s fun watching a video recommending all the supplements I’m already taking😊-collagen peptides, hyaluronic acid, and B vitamins. Also, 1 1/2 hours of daily exercise (walking in the woods and dancing, both with music). I’m 71, but feeling pretty good, much better than I did at 50!

@MrDrayiscool

Bros up early on a windy wet day in nz

@wavelogic8471

Only if every video on youtube referenced published research like this...would be a different world.

@pundaint3177

A data point: I've been doing the last two while getting plenty of collagen in my food for just over a year, and my results are extremely positive. 71 yo male.

@staciwhite1256

If you’re like me and have EDS, unfortunately, collagen supplements and creams won’t be able to trick our bodies or skin into creating better collagen.