845: കഴുത്തുവേദന അകറ്റുന്നതിന് ചെയ്യേണ്ട വ്യായാമങ്ങൾ

845: കഴുത്തുവേദന അകറ്റുന്നതിന് ചെയ്യേണ്ട വ്യായാമങ്ങൾ | Neck pain Relieving Exercises

Рет қаралды 225,172

3 жыл бұрын

സ്ഥിരമായുണ്ടാകുന്ന കഴുത്തു വേദന പലരെയും അലട്ടുന്ന ഒരു പ്രധാന പ്രശ്നമാണ്. ഇത്തരം കഴുത്തുവേദന അകറ്റുന്നതിന് ചെയ്യേണ്ട വ്യായാമങ്ങളെക്കുറിച്ച് Dr Danish Salim വിശദീകരിക്കുന്നു.
#DrDBetterLife #NeckpainMalayalam #NeckPainExercisesMalayalam
For more details please contact: 9495365247
****Dr. Danish Salim****
Dr Danish Salim; currently working as Specialist Emergency Department, Sheikh Khalifa Medical City, Abu Dubai, UAE Health Authority & Managing Director at Dr D Better Life Pvt Ltd. He was the academic director and head of emergency department at PRS Hospital, Kerala. He has over 10 year experience in emergency and critical care. Awarded SEHA Hero award and received Golden Visa from UAE Government for his contributions in Health Care.
He was active in the field of emergency medicine and have
contributed in bringing in multiple innovations for which Dr
Danish was awarded nationally as "Best innovator in emergency medicine and young achiever" as well as the “Best emergency physician of state award".
Among multiple innovations like app for accident alerts, jump kits for common emergency management, Dr Danish brought into being the state's first bike ambulance with KED and a single state wide-app to control and coordinate private and public ambulances under one platform with the help of Indian Medical Association and Kerala Police. This network was appreciated and is successfully running with the support of the government of Kerala currently.
Besides the technology field, Dr Danish was enthusiastic in conducting more than 2000 structured emergency training classes for common men, residents, doctors and healthcare professionals over the span of 5 years.
Positions Held
1. Kerala state Secretary: Society for Emergency Medicine India
2. National Innovation Head Society for Emergency Medicine India
3. Vice President Indian Medical Association Kovalam

Пікірлер: 223

@drdbetterlife 3 жыл бұрын

അത്യാവശ്യ സംശയങ്ങൾക്കായി ദയവായി ഈ നമ്പറിൽ വാട്ട്സ്ആപ്പ് (Text Message) ചെയ്യുക: +91 94 95 365 24 7

@sumal2450 3 жыл бұрын

Dr.കൊറോണ വാക്‌സിൻ എടുത്തു ഒരാഴ്ച കഴിഞ്ഞു sinusitis. Cap mox കഴിക്കാമോ

@gauthamdascm787 3 жыл бұрын

Sinusitis headache ne patti oru video chaeyyamoo...?

@sanmargamjannah6786 3 жыл бұрын

Thanks a lot

@sujinpa8180 2 жыл бұрын

Sir.. വേദനയുള്ളപ്പോൾ ഈ വ്യായാമം ചെയ്യുന്നതുകൊണ്ട് വല്ല കുഴപ്പമുണ്ടോ...

@noushadnoushaad6906 Жыл бұрын

Dr ഹായ് ചെവിയിൽ മോളക്കം ഉണ്ടാവുന്നത് എങ്ങനെ അത് മാറിക്കിട്ടാൻ എന്ത് ചെയ്യാം

@FLMFilmLoversMedia 3 жыл бұрын

ആവിശ്യം വന്നപ്പോൾ തന്നെ വീഡിയോ വന്നു... thanks ❤️

@sreejapayedathsh1334 3 жыл бұрын

enikkum

@lijijoseph2408 3 жыл бұрын

Enikkum

@sahira4739 Жыл бұрын

Inkum

@civilengineeringinformatio4788 5 ай бұрын

Correct❤❤

@PrashobP-rs6hp Жыл бұрын

സംശയങ്ങൾ ഒന്നും തന്നെ ഇല്ല എല്ലാം വ്യക്തമായി വിശദികരിച്ചു. ഇതിൽ പറയുന്ന പോലെ തീർച്ചയായും follow ചെയ്യും. 👍🏻 Dr ന്റെ presentation സൂപ്പർ 🎉👏👏👏

@pattomsreedevinair1885 2 жыл бұрын

വളരെ ഉപകാരപ്രദമായ ഒരുപോസ്റ്റ്‌ dearDr🙏❤🙏 നന്ദി!

@GrishaJoseph-xq3tc Жыл бұрын

നന്ദി ഡോക്ടർ ഈ വീഡിയോ eniku upakaramai

@niharikaboutiquebysreejaam6839 3 жыл бұрын

Thanks doctor. Correct time il aanu vedio

@nirmaladevis7056 3 жыл бұрын

Very good demonstration,Thank you Doctor

@Greenleafgarden 3 жыл бұрын

Informative video. Thankyou doctor 🥰.

@helajose2072 3 жыл бұрын

Thanks Dr. God bless your family

@marrythomas4727 3 жыл бұрын

Thank you dr for your valuable information

@susanp.v.3150 3 жыл бұрын

Thank you sir, I am waiting for this advise

@siniranji 3 жыл бұрын

Need of the hour. Thank you doctor.

@beenaprasad4076 3 жыл бұрын

Enkkum endd sir. Thank you sir. Valuable infermation.

@ajithap.n9627 3 жыл бұрын

Got the advice in right time Thank you sir 🙏

@nirmalavijayan1467 Жыл бұрын

ഡോക്ടർ ഒരുപാട് നന്ദി എല്ലാം വളരെ വിശദമായി പറഞ്ഞു ഈശ്വരൻ അനുഗ്രഹിക്കട്ടെ❤️

@aysays543 3 жыл бұрын

Thanks doctor.useful info

@jayathomas3624 3 жыл бұрын

Thank you doctor... God bles u🙏

@sreyasrmenon192 2 жыл бұрын

Thank you Doctor...most expected vedio..

@rajanimanohar6891 2 жыл бұрын

Thank u sir for ur valuable information

@thanooskitchen6812 3 жыл бұрын

Thanks for the information very useful

@sunilcherianthomas2242 3 жыл бұрын

Nalla ariv.thankyou verymuch.so many people suffering.

@sujatharaju6413 3 жыл бұрын

🙏, എന്റെ കഴിഞ്ഞു വേദന മാറി.മോന്റെ വളരെ വ്യക്തമായിട്ടുള്ള class എനിക്ക് എപ്പോഴും വളരെ വളരെ helpful ആണ്. കൂടാതെ demonsrtation കൂടെ ഉള്ളത്കൊണ്ട് പിന്നെ ഞങ്ങൾക്ക് യാതൊരു doubt ഉം ഇല്ല.

@anniesheelajacob5678 Жыл бұрын

Thanks for yr valuable information Thanks a lot

@sreejapayedathsh1334 3 жыл бұрын

thank U dr .njan ethine kurich sarinte vedio search cheyyugayarunnu

@raheenaanshadraheenaanshad8135 3 жыл бұрын

Useful video 👍👍 Thanks

@omanak7990 8 ай бұрын

Thankyou sir..very good information

@annammachacko4981 3 жыл бұрын

Thank you Doctor very much

@Thasni003 3 жыл бұрын

Dr please explain about small vessel ischemic changes

@arunarunkumarmt 3 жыл бұрын

വളരെ നന്ദി ....

@coolguru22 Ай бұрын

Very informative thank you doctor

@nadanahna7010 3 жыл бұрын

Online class aayath kond kore time phoneill aavumbo kayuthuvedhanayavarunnd... വളരെ നന്ദി 💫

@mercyjudison9110 3 жыл бұрын

Thanks Docter. 🙏🙏🙏🙏🙏🙏.

@nadeernadeer8422 3 жыл бұрын

Thank you Dr. 👍👍👍👍

@Theking-ez9pg 3 жыл бұрын

It was really useful👍

@sajikumar719 2 жыл бұрын

Thank you doctor.. 🙏

@alicepathrose5045 2 жыл бұрын

Thank you so much sir.

@satheedavi61 Жыл бұрын

നന്ദി 👏ഡോക്ടർ 👍

@rajalakshmipremachandran9450 3 жыл бұрын

Valre useful video. 👍

@user-qz6xr8en3d 15 күн бұрын

Thagyuoo. Sar. Ethokke srethikkam. Enikh ubara ppedattee. Ameeen

@krishnajalinesh2604 3 жыл бұрын

Thank you sir.

@rathik163 11 ай бұрын

Thank you so much Doctor

@sujathasuresh1228 3 жыл бұрын

Good information👌 🙏🙏

@vineethapradip2017 3 жыл бұрын

Thank you Doctor

@moonlight4843 27 күн бұрын

Thanks sir ente kazhithu vedana fullayit mari

@ambilyudhayan3546 Жыл бұрын

Thank you doctor 🙏🏻

@user-mp8ov6ht1p Жыл бұрын

Most helpful information

@sheenathomas3021 2 жыл бұрын

Good suggestion doctor

@Bindhuqueen 3 жыл бұрын

Thank u Dr ❤❤

@shahithabashi6366 3 жыл бұрын

Thank you doctor

@resmimaya1 3 жыл бұрын

Thank u sir for spondylosis is this exercise effective

@lakshmiomanakuttan8510 3 жыл бұрын

Doctor ,I do these exercises and it has made a difference to me.

@ashifrisalct1102 Жыл бұрын

Informative 😍

@sreejak7826 3 жыл бұрын

Thank you sir

@satheedavi61 Жыл бұрын

എനിക്ക് വേദന നന്നായി ഉണ്ട് 🥰👍നന്ദി ഡോക്ടർ 🙏

@abhinavgs3403 Жыл бұрын

Thanku sir

@seethalakshmi5089 Жыл бұрын

Thank you

@neeluveena6530 Жыл бұрын

Sir.. Physiotherapy plays an important role in this condition.... It's very effective

@jinshumonpk1676 Жыл бұрын

Thanks Doctor

@sarithamanoj9429 3 жыл бұрын

Thanks alot drrr😍😍😍

@naseemasaleem9859 3 жыл бұрын

Thank you dr

@starmadia5670 6 ай бұрын

Well said....

@sudhacharekal7213 10 ай бұрын

Thank you Dr

@sabeenaansari5810 2 жыл бұрын

thank you doctor

@ameershuhailambalathveeduh1724 Жыл бұрын

താങ്ക്സ് ഡോക്ടർ. ഞാൻ exercise ചെയ്തു നോക്കി ok ആയി

@jithuasrith9462 3 жыл бұрын

Thankss dr..😍😍😍

@asmi1698 3 жыл бұрын

Thankyou doctor

@ozilsk117 Жыл бұрын

Thanks doctor💓💓

@priyashajukrishna2576 Жыл бұрын

Thanks doctor

@jocker1227 3 жыл бұрын

താങ്ക്സ്.. സർ.

@muhammedrayyantp2018 10 ай бұрын

Thank you dr❤❤❤

@user-oi1ln7wg5d 12 күн бұрын

Thank you Dr🙏🙏

@geethaprakash6752 3 жыл бұрын

Good Dr

@nufailkhannufailkhan3321 9 ай бұрын

Good 👍

@praveenpattoth8591 2 ай бұрын

Thank you dr❤

@ishak6581 3 жыл бұрын

Very good🍎

@shemeezshemi4403 2 жыл бұрын

👍👍👍👍thankyou docter

@anonymouslakshya1150 2 жыл бұрын

Thank u

@maheshmahesh7937 Жыл бұрын

Thankyou sir

@pkabdullah8827 Жыл бұрын

Thanks

@nisarkm9371 Жыл бұрын

Tnx sir

@abhinavtkabhinavtk2496 26 күн бұрын

Thanks dr

@manojmanucheralathu6176 3 жыл бұрын

dr.fix forward head posture oru veediyo cheyyavo

@a37903 3 жыл бұрын

Thanku dr

@sajnanandan6390 Жыл бұрын

When after Acoustic neuroma surgery,there have been crucial routine problems. It couldnot be controlled here after 15 yrs.. What can we do for maintaining a healthy routine?