Why You Have After Dribble & How To Fix It With The 555 Method

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Dr. Eric Leckie DPT

Dr. Eric Leckie DPT

2 ай бұрын

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If you're experiencing frequent trips to the toilet, urinating only small amounts, or urine dribble afterwards, you need to learn how to fully empty your bladder. Incomplete bladder emptying can happen to men of all ages and thankfully bladder retraining can help you fix this issue. In this video I go through the correct bathroom position, urination technique, and a pelvic floor relaxation routine to help you completely empty your bladder.
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#bladderretraining #pelvicfloorexercises #urinaryincontinence
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Eric Leckie- Doctor of Physiotherapy will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

Пікірлер: 508
@l4xx03luyf6l0to
@l4xx03luyf6l0to Ай бұрын
Warning: doing this in a public restroom could get you arrested. LOL 😂
@user-uf3ds5py8p
@user-uf3ds5py8p Ай бұрын
Might be fun! Haha
@TimTim3000
@TimTim3000 Ай бұрын
Haha yes I'll be ducking into the stall to try this
@DrEricLeckie
@DrEricLeckie Ай бұрын
😂
@HeresMyView
@HeresMyView Ай бұрын
Only in US - special favorable legislation for lobbyists just b4 X-mas. 😂
@jaredfontaine2002
@jaredfontaine2002 Ай бұрын
Beaten up at least lol. Especially the deep breathing lol
@TheJon2442
@TheJon2442 Ай бұрын
Er after botched prostate cancer removal surgery.... And a knicked coln.... Lucky to be alive..., every day is a gift!
@DrEricLeckie
@DrEricLeckie Ай бұрын
Love your mindset and thanks for sharing your story!
@AlbertHess-xy7ky
@AlbertHess-xy7ky 9 күн бұрын
It was botched surgery or were you just too rotten?
@TheJon2442
@TheJon2442 8 күн бұрын
@@AlbertHess-xy7ky well I went into surgery with prostate cancer. And after wards, I had a 2 cm hole in my colon... Previously exceptionally fit and no medical conditions etc apart from prostate cancer! I required emergency life saving surgery 7 days later. Spent 21 days in ICU and lots of other procedures to fix the error.
@drjazzbob
@drjazzbob Ай бұрын
I am a family doctor, great video with addressing a major problem. It's a shame you cannot have a "disclaimer" so these type of educational videos can be more clear and with less walking around language. Will recommend to patients.
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you for your kind comment. I agree with you, I would like to be much more specific and use anatomical images. Unfortunately if I do this, the video gets flagged. Thanks for your support 🤝
@andredupreez5705
@andredupreez5705 2 күн бұрын
Gentleman's Agreement!
@emcsquare62
@emcsquare62 21 күн бұрын
Dr. Eric! Thank you for your help. I'm a 62 yo man that is working with 3 doctors regarding BPH, weak bladder, unable to void completely, and ED. I'm on seven different drugs (and their side effects), self cathetering myself when I can't pee. My next step was prostatectomy. However, I've been following some of your common sense exercises and I'm seeing improvement! Amazing! Thank you, sir!
@DrEricLeckie
@DrEricLeckie 12 күн бұрын
Thank you for leaving this comment. Keep up the great work and keep me updated on how you're doing
@VictorianMaid99
@VictorianMaid99 10 күн бұрын
I am approaching this point.
@AbandonedMines11
@AbandonedMines11 Ай бұрын
This 555 technique seems to work! I’m glad I stumbled across this video. Thank you for posting it!
@DrEricLeckie
@DrEricLeckie Ай бұрын
Glad it was helpful!
@mark58761
@mark58761 Ай бұрын
This is great information on something that has troubled me for some time. Thank you Dr Leckie.
@ML-qt9gw
@ML-qt9gw Ай бұрын
Thank you for this wonderful and helpful information. I thought I was the only man, in the world, with this problem. You are a lifesaver. I am so grateful that I come across your channel this evening.
@DrEricLeckie
@DrEricLeckie Ай бұрын
I appreciate you leaving this comment. You're not alone and the more we normalize talking about these topics, the better our health as men will be. Thanks for being a part of our community, I appreciate you 🤝
@inmyfreetyme
@inmyfreetyme Ай бұрын
GREAT information Doc. Thanks 4 sharing. 😊
@guillandanthony711
@guillandanthony711 Ай бұрын
What Eric is trying to say, is that you have to be patient when urinating. I‘m 37 and I had the same problem, so bad, that I had to use pads. I was so ashamed, but one day I decided to tell my best friend about it. His answer was, „You too? Which ones do you use?“ I do the adductor on a regular basis at the gym and it really helped. I‘m not wearing any pads anymore. I do the same things that are described in the video, but I skip the deep breaths. 😅 Nice to see that this problem is being discussed openly. Thanks for that Eric. A lot of men suffer from this, but are too ashamed to speak it out.
@DrEricLeckie
@DrEricLeckie Ай бұрын
Reading this comment made my day- thank you for taking the time to write it. I agree, the more we talk about it, the more guys get help.
@peternolan4107
@peternolan4107 Ай бұрын
Years ago, there was a common graffito in men's rooms: No matter how you shake and dance the last few drops go in your pants. Maybe the 555 Process will really make that a thing of the past.
@jimwing.2178
@jimwing.2178 Ай бұрын
You can shake it, you can squeeze it, you can beat it against the wall, but you gotta put it in your pants to make the last drops fall.
@kamauwikeepa7308
@kamauwikeepa7308 Ай бұрын
I fold some toilet paper and cover my penis, any dribble ends up on paper and not underwear. I always anticipate an accident so I'm prepared, then I discard it and flush. Because of this i always use the cubicle in public toilets. At home I've got all day no problem. I always urinate at home before going out. Thanks man for your advice.
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thanks for sharing!
@frostneedle
@frostneedle Ай бұрын
I do the same thing. think it's high time that companies manufacture men's version of sanitary napkins to catch dribbles and precum.
@TejedorListo
@TejedorListo Ай бұрын
They do. Tena underwear ultra thin liners ​@@frostneedle. The Depends brand are terrible though
@GCBWes
@GCBWes Ай бұрын
Being uncut, it’s something we tend to deal with a lot. Pull the skin back to pee and reset afterward. The urine leaks into the foreskin and causes moisture which causes smells as the day goes by. It would be bad irritation to use TP to dry it up.
@AydarAkhmady
@AydarAkhmady Ай бұрын
I do the same
@stephaneconan3093
@stephaneconan3093 Ай бұрын
Thank you for showing us and explaining this issues!! Very grateful!!
@DrEricLeckie
@DrEricLeckie Ай бұрын
You're welcome!
@TOMLECKIE
@TOMLECKIE Ай бұрын
Nice Work Eric!
@michaellafriniere9232
@michaellafriniere9232 Ай бұрын
As a one who works in pathology, you do a great job with routine explanation and demonstration through clothing without getting kicked off u tube! I had to chuckle, especially with milking the last drips of urine out of urethra in perineum ! This type of information is great for guys that can be afraid/embarassed to ask…!
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you, I appreciate the kind words
@davidjackson6339
@davidjackson6339 Ай бұрын
Is working a treat, thanks Eric for this very productive 555 method.
@DrEricLeckie
@DrEricLeckie Ай бұрын
Great to hear David, you're welcome!
@KENNYB1965
@KENNYB1965 Ай бұрын
Brilliant video and advice. Wish I learned of this a few years ago. Cheers mate.👍
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thanks Kenny, I appreciate your comment and I'm glad the video helped you
@bwryuun
@bwryuun Ай бұрын
5 deep breaths in public bathroom …. Gag. I hold breath sometimes
@wildman0228
@wildman0228 5 күн бұрын
Gentlemen's Agreement! Ok, so I've been checking out Kegel videos for awhile, and can I say...WOW. Thanks. Amazing. I've never seen/heard a better presentation on this.
@philiprand3720
@philiprand3720 Ай бұрын
Again thanks. Your other video have helped me and this will be another dimension: 5-5-5 then relaxation.
@DrEricLeckie
@DrEricLeckie Ай бұрын
Absolutely. I'm glad the videos are helpful to you
@miguelarambulo8010
@miguelarambulo8010 Ай бұрын
Fantastic information Dr. Thank you !
@DrEricLeckie
@DrEricLeckie Ай бұрын
You're welcome!
@user-noZTrains001
@user-noZTrains001 Ай бұрын
Great video and instructions, a couple of colleagues at work have wondered what i was doing at the urinal, I explained about the 555 method. It does work 👍
@DrEricLeckie
@DrEricLeckie Ай бұрын
Nothing like some causal bathroom chat hahah! I' glad it worked for you
@jusadude7162
@jusadude7162 Ай бұрын
I’ve been doing the perineum pushes after peeing for decades ever since a guy told me it helps prevent any UTI infections. It just stuck with me for the last 30+ years. Good to see there is actually some science behind it!
@jimlinde2753
@jimlinde2753 Ай бұрын
Gentleman's Agreement... don't know what prompted you to come up in my feed, but the timing is impeccable! I'm dealing with leakiness, dribbling and mounting incontinence issues. Maybe your videos can help!
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thanks Jim, that's great to hear and I'm glad you found the video helpful 🤝
@jaymorse6866
@jaymorse6866 7 күн бұрын
Thank you, it actually works. i’ve been doing step one and three, I’ll add in step two.
@DrEricLeckie
@DrEricLeckie 5 күн бұрын
Glad it helped you!
@lesperonis1146
@lesperonis1146 Ай бұрын
Thanks Eric for all this information ! yes definitely gentleman's agreement 🤝 well done mate 👏 ✨👌
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you and welcome 🤝
@mrbarth
@mrbarth Ай бұрын
I'm 70 and had cancer treatments which created scarring with my pelvic floor,. This means I can't do complete keegle squeezes anymore, nor can I "hold it until I get home". I found that using adult pads and diapers for men just wasn't practical. So what I have been doing for years is buying the small white terry bar towels (basically cheap small washcloths) and tucking them folded into quarters and placed between the flesh and material (to keep this comment family friendly). I have a supply of fresh ones in my desk drawer at work, or if I am going to be out for a long event, keep one in a ziplock bag in my suit pocket to replace the one I am wearing should I get a leak. Gone are the days of that little wet spot. Put the soiled one into the ziplock bag, then replace and wash them as needed. I miss the good old days when I could attend a beer garden and only have to make one trip. On the plus size (no pun intended) it also makes this old man look like he's packing heat.
@Oops-IMeantToDoThat
@Oops-IMeantToDoThat Ай бұрын
I feel you (pardon the expression). I'm dealing with something similar (incontinence). But, if you do my earlier comment, press strongly (no need to pull) upward, that's a kind of manual keegle. That might help. I've been saying (since I started having issues myself) for years that you don't realize how of life depends (again, sorry for the pun) on a tidy groin/crotch :( Good luck!
@DrEricLeckie
@DrEricLeckie Ай бұрын
I love your outlook and the fact that you found a solution that works for you. Thank you for leaving this comment. The part about "packing heat" had me 😂😂
@joeyarbrough7107
@joeyarbrough7107 Ай бұрын
I will try this for sure. I appreciate you and the advice
@DrEricLeckie
@DrEricLeckie Ай бұрын
You're welcome!
@krisu50
@krisu50 Ай бұрын
gentlemen agreement indeed! love what you're doing for men's actual health!
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you, I appreciate that 🤝
@r.paynter6736
@r.paynter6736 Ай бұрын
Good to know for men I never knew about this
@jaymorse6866
@jaymorse6866 7 күн бұрын
Thank you, it actually works.
@otismeotisme7987
@otismeotisme7987 Ай бұрын
Thanks for the update 🎉😊
@DrEricLeckie
@DrEricLeckie Ай бұрын
My pleasure :)
@dennislouie
@dennislouie 9 күн бұрын
This is a real post. I am a real poster. I started following the 5-5-5method to stop urine dribble which I have dealt with for the last 15 years. I’ve even started stocking little towels to put in my underwear. The 5-5-5 method is a game changer for me. Thank you. Thank you. Thank you.
@DrEricLeckie
@DrEricLeckie 5 күн бұрын
Wow, reading this comment made my day. Thanks for taking the time to post this, Dennis. I appreciate you and I'm happy the video helped you
@buddywayne1
@buddywayne1 11 күн бұрын
I've just watched this video but new sub here. Seems informative. Thanks.
@DrEricLeckie
@DrEricLeckie 5 күн бұрын
Thanks Buddy Wayne, Welcome 🤝
@JoseAntonioGarcia-ii1hl
@JoseAntonioGarcia-ii1hl Ай бұрын
Comenzaré a practicarlo. Gracias!
@conradlouw9121
@conradlouw9121 14 күн бұрын
Thanks. I never thought of the last "5". #subscribed!
@DrEricLeckie
@DrEricLeckie 14 күн бұрын
Thank you Conrad, welcome 🤝
@DaleBloomer2024
@DaleBloomer2024 Ай бұрын
Gentleman's Agreement. Thank you for your videos. I have a lot of issues to deal with. Hoping these help me.
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you Dale 🤝. Let me know if you need my help, I offer free 15-minute Zoom calls: calendly.com/dr_eric_leckie/20min
@Engelhafen
@Engelhafen 6 күн бұрын
It helps to smile and look around for that third step 😁
@stoyanlds
@stoyanlds Күн бұрын
that is very helpful!
@francescobertoli179
@francescobertoli179 Ай бұрын
Thanks for the advice!
@DrEricLeckie
@DrEricLeckie Ай бұрын
Glad it was helpful
@nmaloney022
@nmaloney022 Ай бұрын
Very helpful information thanks.
@DrEricLeckie
@DrEricLeckie Ай бұрын
My pleasure
@matrix0027
@matrix0027 Ай бұрын
I had this problem about 20 years ago when I was in my 20s. It started after being at work for a long shift without a break and with a full bladder, I was climbing up and down a ladder with heavy boxes. After a week I was still having a constant urge to urinate and dribbling so I went to the doctor and he said I likely strained my sphincter muscle causing it to spasms and not fully close. He gave me a medication called Bentyl? to relax the spasms and it worked almost immediately.
@anthonyhurstsr632
@anthonyhurstsr632 Ай бұрын
Thanks, Eric!
@DrEricLeckie
@DrEricLeckie Ай бұрын
You're welcome, Anthony!
@jorgecruz5547
@jorgecruz5547 Ай бұрын
Gentleman’s Agreement!, Great video, thanks
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you Jorge, welcome 🤝
@Muswell
@Muswell Ай бұрын
Omg - that perineum pump is EXACTLY what I have discovered helps nuns the past few years. I thought I was weird having to do it, but there are great spurts of urine that come out !
@mikthe2004
@mikthe2004 Ай бұрын
Yes, I had a prostatectomy 12 years ago. and the after dribble was terrible. Literally like I had peed myself!! But after researching and discovering perineum pumping my problem was solved!! If you get the right spot, it's like ejaculating pee!! I do the milking motion until no more pee runs out. Usually about half a dozen times. The only trouble is if you're in a public urinal it's hard to do discreetly!! It's like you're playing with your balls!!🤣🤣🤣 I also always have a folded paper towel in my pocket, which I use to wipe the last few drops off!!
@anthonyharris2724
@anthonyharris2724 Ай бұрын
Thanks so much
@philjerwil7
@philjerwil7 Ай бұрын
This is so true..I'm 66 and learned this in my early 20s. An extra 20 second dribble while standing over the commode also is sometimes accompanied with a rather nice sensation, a VERY minor orgasmic type. In other words, it's worth the try.
@DrEricLeckie
@DrEricLeckie Ай бұрын
I hope this helps!
@jeffreybals4430
@jeffreybals4430 Ай бұрын
Eric is very cool!!
@bg147
@bg147 Ай бұрын
A urologist taught me the 3rd step years ago. He called it the cremaster muscle or something along those lines.
@crch1439
@crch1439 Ай бұрын
Gentleman’s Agreement subscribed. Thanks!
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you and welcome 🤝
@elipoblacion6920
@elipoblacion6920 Ай бұрын
This is very interesting.
@jurajbaranek3393
@jurajbaranek3393 Ай бұрын
I’m from Slovakia, thanks for the info. It works for me perfectly. You doing great 👍, for us. “Gentlemen’s agreement “ 🤝
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you for the lovely comment. I'm glad the videos are helping you and welcome to the community 🤝
@caioaguiar8660
@caioaguiar8660 4 күн бұрын
thank you for sharing
@gregorywright1684
@gregorywright1684 14 күн бұрын
After Turp Surgery, your advice is certainly helping. Thank you.
@DrEricLeckie
@DrEricLeckie 12 күн бұрын
Love to hear that Greg. Keep up the good work, it will continue to get better. If you need help, book in for a free call with me: calendly.com/dr_eric_leckie/20min
@paulburnstein1875
@paulburnstein1875 Ай бұрын
This came at a very good time I am having problems. On first visit to a new urologist he said I was holding too much and need a catheter I am doing my best to empty and noticed my tendency to shut down too quickly
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thanks for your comment Paul. Have your tried pelvic floor stretching? Sometime reducing the overall muscle tone of the pelvic floor muscles can help with bladder emptying. I've made a video on this topic here: kzfaq.info/get/bejne/mLBopqiJ0dewm4k.htmlsi=fhc-yVoJWXhK5JnV
@MrMoinu123
@MrMoinu123 Ай бұрын
Last one is taught by a teacher in my Islamic class on the subject of physical purifty when i wqs in my early twenties and external cleanliness is important for a valid prayer.
@CharlieW1183
@CharlieW1183 Ай бұрын
hooked. thanks for the tip
@DrEricLeckie
@DrEricLeckie Ай бұрын
You're welcome Charlie
@stallion1906
@stallion1906 4 күн бұрын
I have had urinating problems for many years now, I can't empty my bladder completely combined with incontinence and frequent visits to the toilet. I started doing part 3 of your 5-5-5 method about a year ago and I noticed that when do it, a little bit more of urine will come out and it helped a lot with my need to wake up several times at night to go pee.
@georgewood3194
@georgewood3194 Ай бұрын
Thanks from Newcastle UK
@DrEricLeckie
@DrEricLeckie Ай бұрын
You're welcome George!
@BlairMuellerArt
@BlairMuellerArt Күн бұрын
Funny... I've "discovered" this technique on my own in the bathroom over time... now I see this is an actual technique with a name... lol. This video definitely makes it seem like a lot more of a technical process (which guys seem worried about in public)... but it's really not.. just basically squeeze a few times, relax and breathe, then slip your fingers under and pump a few times. The last step doesn't need to be big gestures moving your whole arm... just your fingers have to move, no one would know what you're doing at a urinal. I think the motion in the video was exaggerated for the purpose of showing us.
@tomhinzdorf6762
@tomhinzdorf6762 22 күн бұрын
will try it and hope it works
@DrEricLeckie
@DrEricLeckie 20 күн бұрын
Hey Tom, you can check out Limitless Biotech online. One of their doctors will have a consult with you to make sure it's appropriate for you
@frankcandalisa3544
@frankcandalisa3544 Ай бұрын
Thanks!
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you Frank, I appreciate your generosity!
@danhartman9087
@danhartman9087 Ай бұрын
Gentlemen's Agreement. Had radical robotic prostatectomy 38 days ago. Surprisingly, the most important function (continence) is 95% there. Started Kegeling a month before surgery, and still do several times a day. I notice when I slack off, so try to stick to it. The "other function" - no longer works at all, not even a little. I hope to achieve some degree of return in that regard down the road.
@DrEricLeckie
@DrEricLeckie Ай бұрын
Hey Dan, thanks for the comment. I'm glad to hear that your continence is improving- great work! If you had a nerve sparing prostatectomy your erectile function is going to take some time to come back. "Not medical advice but if this were me": Expect up to 18 months in most cases (not every time but I like to be realistic). Talk with your doctor about erection meds to direct more blood flow to your healing tissues, try your best to stimulate your penile tissue a few times per week, look into a penis pump, and get on top of your exercise both strength training and cardiovascular training and play the long game. If you need help, I'm here for you. Email me: hello@drericleckie.com
@justanothermedly
@justanothermedly Ай бұрын
Gentleman's agreement :) Thank you for doing what you do!
@DrEricLeckie
@DrEricLeckie Ай бұрын
You're welcome! Thanks for joining the community 🤝
@Zeek800
@Zeek800 Ай бұрын
The picture at the beginning is less of a dribble and more of a flood.
@DrEricLeckie
@DrEricLeckie Ай бұрын
I know, it's tough to find a good stock image to use these days 😂
@alanhilton6534
@alanhilton6534 Ай бұрын
Thank you
@DrEricLeckie
@DrEricLeckie Ай бұрын
You're welcome!
@mikthe2004
@mikthe2004 Ай бұрын
Perinium pumping is the solution!! I had a prostatectomy 12 years ago. and the "after dribble" was terrible. Literally like I had peed myself!! But after researching and discovering perineum pumping my problem was solved!! If you get the right spot, it's like ejaculating pee!! I do the milking motion until no more pee runs out. Usually about half a dozen times. The only trouble is if you're in a public urinal it's hard to do discreetly!! It's like you're playing with your balls!!🤣🤣🤣 I also always have a folded paper towel in my pocket, which I use to wipe the last few drops off!!
@DiegoS-z4c
@DiegoS-z4c 15 күн бұрын
Liked. Subscribed.
@DrEricLeckie
@DrEricLeckie 15 күн бұрын
Thank you and welcome 🤝
@GCBWes
@GCBWes Ай бұрын
I’m 46 and I’ve been taking 5mg Cialis daily for a while for my prostate. It has swollen multiple times since graduating high school. I also push in on my taint after every urination to keep from dribbling down my leg.
@TheHighlander78
@TheHighlander78 Ай бұрын
Gentlemen’s Agreement, fantastic stuff.
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you and welcome 🤝. I'm glad you're finding the videos helpful
@CarnageLink
@CarnageLink 19 күн бұрын
Been doing the 3rd step and it helps in 95% of instances. Not really 5 times, maybe fewer. But the stream that goes out 😂🎉
@DrEricLeckie
@DrEricLeckie 15 күн бұрын
Great to hear!
@JoelBulger
@JoelBulger Ай бұрын
I'll try this next time
@DrEricLeckie
@DrEricLeckie Ай бұрын
Let me know if it helps
@malkolinge8784
@malkolinge8784 Ай бұрын
Thanks
@DrEricLeckie
@DrEricLeckie Ай бұрын
You're welcome!
@kayzaac
@kayzaac Ай бұрын
Can personally endorse this advice. Somehow I figured out the contractions and perineum pump on my own over time when growing up. Was just tired of dribble and did literally everything down there until I saw results. I hate shaking afterwards as well (a mess) so instead I always use a single sheet of toilet paper to dab the tip after everything.
@DrEricLeckie
@DrEricLeckie Ай бұрын
Great tip!
@donpitts2388
@donpitts2388 Ай бұрын
Having rezume procedure then 4 years later turp. I tried pills to stop over active bladder all the ones I tried made me light leaded dizzy. I had a pelvic floor stemulator put in. It has helped with urgency and frequency hasn't helped with the totally empting and dribbling problem. I promise I will try this 🤝
@DrEricLeckie
@DrEricLeckie Ай бұрын
How did it work?
@donpitts2388
@donpitts2388 Ай бұрын
1:03 @DrEricLeckie it has helped with frequency and urgency. Still, some dribble afterward, but with different programs, hopefully that came be fine-tuned. This one doesn't need to be recharged it's the anonics.I have a spinal cord stemulator after failed back surgeries. I have the paddle lead in my sprine to help with pain, but it does need to be recharged once a week. I'm still in the fine.tuning stages with both seeing both drs in follow-ups.. But the exercise uses the chair I will try. Thank you for helping men with these types of problems. There isn't much help out there for us men. I guess they don't think because we're men, we don't mind p@$!ING on ourselves after having surgery that can cause the problem. But I do. And re searched help. Thanks again, Eric. I will be trying the pelvic raises in addition to my stemulator for my bladder to strengthen my squeezer area...lol
@rxheem7343
@rxheem7343 Ай бұрын
Thank u bro❤
@DrEricLeckie
@DrEricLeckie Ай бұрын
You're welcome
@chrisedmunds9272
@chrisedmunds9272 Ай бұрын
Gentlemen’s Agreement. Great video.
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you Chris, I'm glad you enjoyed it. Welcome 🤝
@djdougmadrid
@djdougmadrid 15 сағат бұрын
Just joined.
@dalebarro2230
@dalebarro2230 24 күн бұрын
A doctor that says nuts is nuts! I am here for it
@oreliocapazario826
@oreliocapazario826 13 күн бұрын
So informative , the power of the internet 😊😅😂
@DrEricLeckie
@DrEricLeckie 12 күн бұрын
Glad you enjoyed the video :)
@pikez3274
@pikez3274 Ай бұрын
Thank you and gentlemen‘s agreement
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you and welcome 🤝
@megottamove
@megottamove Ай бұрын
Who knew I could find such a revolutionary defensive tactic in the war against dribble! And as a woman, I didn’t even need to hold onto my sensitive parts in the process! It did remind me of the fact that men hold their own multiple times a day though so that was an update that reminds me not to feel totally secure when shaking hands with a dude! Most are not washing their hands every time, amirite boys? Thanks for the info! Helps a lot!😂
@jameshill7316
@jameshill7316 Ай бұрын
thank this helps
@DrEricLeckie
@DrEricLeckie Ай бұрын
Great to hear!
@christchurchtaxitourschris9716
@christchurchtaxitourschris9716 Ай бұрын
Gentleman's Agreement all the way from New Zealand
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you and welcome! I have been to New Zealand (south island) and loved it! Currently living in Melbourne Aus
@justheretolook170
@justheretolook170 Ай бұрын
Yes please
@robbyfre981
@robbyfre981 Ай бұрын
great vid,bit long,my dad said just knock it..5 5 5..I've renamed it already,thanks doc..gents agreement
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thanks Robby 🤝
@dimasgomesnovo2316
@dimasgomesnovo2316 Ай бұрын
Eu sou do Brasil. Eu passei por cirurgia da próstata e os músculos da região estão flácidos. Eu vou seguir suas instruções. Obrigado
@DrEricLeckie
@DrEricLeckie Ай бұрын
De nada. Espero que esse vídeo te ajude
@ramirojoly8739
@ramirojoly8739 Ай бұрын
gentlemen agreement Thank you
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you and welcome 🤝
@Dragon.slayer1964
@Dragon.slayer1964 Ай бұрын
Gentleman’s Agreement!
@DrEricLeckie
@DrEricLeckie Ай бұрын
Thank you and welcome 🤝
@hairnet84
@hairnet84 Ай бұрын
Can't wait to try this. Because of the dribble I only wear black pants. Not sure if I would do this in a public restroom. 😆
@DrEricLeckie
@DrEricLeckie Ай бұрын
In a public restroom you can go into a stall for some privacy. I hope this helps you
@OnboardingInformation
@OnboardingInformation Ай бұрын
Wiggle and prime the line, thanks for the advice
@DrEricLeckie
@DrEricLeckie Ай бұрын
You're welcome!
@expressivenature9079
@expressivenature9079 Ай бұрын
This seems like a lot lol …personally i do you the pelvic contractions but i just gently slide down the urethra with index on the urethra and thumb on top of the shaft and slide back and forth to get out excess. However im sure your method works and I’ll try it.
@ronaldcarnevale3424
@ronaldcarnevale3424 Ай бұрын
Gentlemens agreement! I'm gonna try it. I've recently been scoped by my urologist. He said the prostate is actually a bit small but the bladder is up against it. Said this is what's causing the drip. I'm actually not sure the 555 method will work for me due to my personal issue. I'm not sure of the surgery procedure but will ask before time. What are your personal thoughts? Will it work? Have you heard of my situation?
@DrEricLeckie
@DrEricLeckie Ай бұрын
Hi Ronald, thanks for the comment. Send me an email so that I can get a bit more information about your situation before providing you my opinion. hello@drericleckie.com
@MegaAtomium
@MegaAtomium Ай бұрын
The dribble is REAL!
@jupamoers
@jupamoers Ай бұрын
Some people are paralyzed down there, they can't use their muscles. What do they do?
@thebigskyguy
@thebigskyguy Ай бұрын
What's the best way to shrink the prostate?
@kevinbell1016
@kevinbell1016 Ай бұрын
Just starting out with this
@DrEricLeckie
@DrEricLeckie Ай бұрын
Keep up the good work, Kevin
@Mrbarryofhollywood
@Mrbarryofhollywood Ай бұрын
Life changed: thx. Gentleman’s agreement.
@DrEricLeckie
@DrEricLeckie Ай бұрын
Great to hear, thanks for joining the community 🤝
@mikezimerman6831
@mikezimerman6831 Ай бұрын
You know what they say, if you shake it more than twice YOU PLAYING WITH IT 🤪
@Agente00Ai
@Agente00Ai Ай бұрын
ROTFLMFGAO😂 yeah…555 would get you arrested and put on a registry if caught doing this in public
@bg147
@bg147 Ай бұрын
The deep breaths could be an issue.
@DrEricLeckie
@DrEricLeckie Ай бұрын
LOL don't go and get yourself arrested. Maybe try the method in a cubicle/ stall first?
@maxwellsmart4422
@maxwellsmart4422 Ай бұрын
At first I thought the 5-5-5 Method was a new way to buy Real Estate. But, after watching this I am watching a clothed guy peeing. Love this. Thank you.
@DrEricLeckie
@DrEricLeckie Ай бұрын
lol !! Glad you enjoyed the video 😂
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