Eat this cucumber salad daily to lose belly fat! Lose up to 20 kg a month!

  Рет қаралды 96,366

Polly's kitchen

Polly's kitchen

24 күн бұрын

Hello! I would like to show you a delicious and healthy salad recipe for weight loss! Cucumber salad! Diet cucumber salad! Eat this salad every day for dinner! You will lose belly fat! Eat as much as you want and lose weight! Minus 20kg per month! Fast weight loss! Delicious and simple recipe! Eat as much as you want and lose weight! Helps to remove excess fat! Helps with weight loss! How to lose weight? Try this delicious salad! Easy to cook! The perfect dinner for weight loss! 💕🎈😋
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Recipe 1! 📌
Half a head of young cabbage.
Salt.
2 cucumbers.
Salt.
Let it sit for 10 minutes.
Carrot.
I use a special grater.
Green onion.
A small spoonful of sugar.
A little salt.
3 tablespoons of vegetable oil.
2 tablespoons of apple cider vinegar.
Young garlic.
Mix.
It turned out to be a very delicious and healthy salad!
Low in calories and many benefits!
Recipe 2! 📌
2 cucumbers.
Slice thinly.
Teaspoon of salt.
Mix well and let it sit for 10 minutes.
Green onion.
Dill.
Squeeze out excess liquid.
Lemon juice.
3-4 tablespoons of Greek yogurt.
Mix.
Healthy and nutritious food!

Пікірлер: 62
@grit5532
@grit5532 22 күн бұрын
Helle Brotsorten eignen sich nicht zum Abnehmen. Weißmehlprodukte sollten grundsätzlich gemieden werden. Besser die Vollkornvariante wählen und dunkle, schwere Brotsorten mit reichlich Saaten bevorzugen.
@patriciasears4209
@patriciasears4209 22 күн бұрын
So colorful and fresh. Good for us.
@mariyammariyam3281
@mariyammariyam3281 3 сағат бұрын
Ya saya suka Terima kasih telah berbagi, mudah-mudahan berkah. Aamiin🤲🤲🤲 Saya dr Indonesia
@nadadaas6419
@nadadaas6419 22 күн бұрын
شكرا لقد ساعدتني وصفاتك افكار رائعة 😊🎉من الجزائر الف تحية 🇩🇿
@roselinetrepy4116
@roselinetrepy4116 15 күн бұрын
Miam miam trop trop super 👍👍👍👍
@channelroblox7058
@channelroblox7058 3 күн бұрын
Dari Surabaya Jawa Timur Indonesia
@carmencitasucquit7983
@carmencitasucquit7983 22 күн бұрын
Im from the Philippines. I dont need to lose weight just love your salad recipe; so easy to prepare, so delicious!
@missyR.N.
@missyR.N. 22 күн бұрын
Watching from Texas in the United States
@ayirohayati7895
@ayirohayati7895 8 күн бұрын
Hi, I am from Indonesia. Thanks for the recipes.
@efksum1326
@efksum1326 16 күн бұрын
Hello from Turkey
@mariainesgriotti1810
@mariainesgriotti1810 19 күн бұрын
Muy rica ensalada ,demasiada sal !! Retiene líquidos
@p.g.4005
@p.g.4005 22 күн бұрын
Hallo Polly. Beide Rezepte von heute gehören zu meinen Lieblingsrezepte und beide habe ich heute erst wieder zubereitet. Vielen lieben Dank für die tollen Inspirationen.❤❤❤
@yehiahamra1961
@yehiahamra1961 20 күн бұрын
Thanks for your salad ❤❤❤wonderful
@barbarabenitez316
@barbarabenitez316 22 күн бұрын
Muy delicioso y saludables,gracias por compartir la receta,saludos y bendiciones.🥰😋👏🏻👏🏻👏🏻
@maryjanelisboa9045
@maryjanelisboa9045 3 күн бұрын
Looks sooo good to eat... Will try making it soon.
@mariaadacker6956
@mariaadacker6956 22 күн бұрын
Ja, danke fürdies Video,,..
@sharmilakunnath
@sharmilakunnath 22 күн бұрын
Love this salad
@user-se8rq2rc4t
@user-se8rq2rc4t 22 күн бұрын
Thank you for the sharing
@elenamongalieri3135
@elenamongalieri3135 3 күн бұрын
Buongiorno io ti guardo dall 'Italia ciao
@zaharadamhuji6932
@zaharadamhuji6932 6 күн бұрын
Terimah Kasih sdh m😊embagi Ilmunya Salam Dari Negara INDONESIA.👍👍👍🤗
@thoakim4219
@thoakim4219 6 күн бұрын
RẤT TUYỆT CẢM ƠN BẠN
@MariaPintea-vw3bl
@MariaPintea-vw3bl 5 күн бұрын
Multumesc frumos pentru reteta
@zainaninani9831
@zainaninani9831 10 күн бұрын
Saya suka sayuran yg ini akan coba pasti segar trim resepnya
@tintienbratakusumah1895
@tintienbratakusumah1895 7 күн бұрын
Dari. Bandung. .Jawa. Barat . Indonesia.
@zemineisayeva2590
@zemineisayeva2590 22 күн бұрын
Azərbaycan ,Bakl -Sumqayltdan ❤😊
@user-jy7ht6lz4c
@user-jy7ht6lz4c 22 күн бұрын
Salom Oʻzbekiston Qoʻqondan koʻryapman
@novembersky3749
@novembersky3749 15 күн бұрын
i make cucumber often i like it. will try this recipe.
@rosannasmith3597
@rosannasmith3597 22 күн бұрын
Hello from the USA !!
@yehiahamra1961
@yehiahamra1961 20 күн бұрын
From Lebanon ❤❤❤
@josefalopez5439
@josefalopez5439 20 күн бұрын
Yo te veo desde Barcelona
@cladisbraun3484
@cladisbraun3484 22 күн бұрын
São José, Santa Catarina - Brasil
@user-gt1oh5zx4d
@user-gt1oh5zx4d 22 күн бұрын
Sy dr indo, suka lihat vidiomu. Tks ya
@user-pl5kf6hn6b
@user-pl5kf6hn6b 18 күн бұрын
Me gustan tus recetas gracias
@Cozy-vlog466
@Cozy-vlog466 22 күн бұрын
Thanks for sharing 👋🏻🇩🇰🇩🇰🇩🇰
@Mobz-Kitchen
@Mobz-Kitchen 22 күн бұрын
waoo delicious 😋 😋
@user-fc1zy8xh2y
@user-fc1zy8xh2y 21 күн бұрын
Io ti guardo dal Italia e mi piace le tue ricette.Grazie.
@GEORGETACIOBANU-tv2wh
@GEORGETACIOBANU-tv2wh 22 күн бұрын
Bonjour Polly. Je vous regarde avec plaisir depuis la France .
@brigittecaporini2333
@brigittecaporini2333 19 күн бұрын
Hello de France
@andriellabarbara4215
@andriellabarbara4215 22 күн бұрын
Que maravilha
@AnaSilva-ic5xd
@AnaSilva-ic5xd 24 күн бұрын
Eu quero!!!
@HeroinaAbrao-nc7ye
@HeroinaAbrao-nc7ye 22 күн бұрын
Lindos❤❤❤❤❤❤
@vinodlodha7801
@vinodlodha7801 22 күн бұрын
I am waiting for your video .
@angelahorton4373
@angelahorton4373 21 күн бұрын
Why did you squeeze the natural water from the cucumbers?
@ShirleyBeasley-pm6po
@ShirleyBeasley-pm6po 21 күн бұрын
Less cucumber than anything else
@AsadbekOtajonov-rh6qh
@AsadbekOtajonov-rh6qh 18 күн бұрын
Оч коринга ейиш керакми
@andriellabarbara4215
@andriellabarbara4215 22 күн бұрын
Uau
@user-ct8tr8gt6i
@user-ct8tr8gt6i 19 күн бұрын
❤😂 0:27
@laszlonenemes5919
@laszlonenemes5919 6 күн бұрын
Hungary
@LisaMusic-gi1ri
@LisaMusic-gi1ri 24 күн бұрын
is that salt additive?
@annlibrowning
@annlibrowning 20 күн бұрын
what about protein ??
@TCHEIRHouria
@TCHEIRHouria 21 күн бұрын
Algeria
@demimulyati3534
@demimulyati3534 7 күн бұрын
Indonesia done subrice like❤❤
@mariaadacker6956
@mariaadacker6956 22 күн бұрын
🥒 ausdrücken..üben.th eine 🍋 und joghurt.n uf freue dich th ein bis zwei Toastbrot., guten Appetit.
@amberayaz7325
@amberayaz7325 22 күн бұрын
To loose 25 kg in a month is almost impossible
@mariasadcovschi9496
@mariasadcovschi9496 22 күн бұрын
🎉❤❤❤
@NaniLia-rm8jj
@NaniLia-rm8jj 22 күн бұрын
Timun
@victoriaduvall6922
@victoriaduvall6922 22 күн бұрын
America
@user-ge5ex5dq8z
@user-ge5ex5dq8z 6 күн бұрын
(오이 밭(비닐☆하우스) 에 는 ~) ~모기&&~여름(철)벌레 들 이 ×(없 다) ?? ~살기싷으(면) ~어젯께~저가~오이소박이를~9ㅜ에ㅣ는데주었 (?:욕)많이 하 라
@karengant2555
@karengant2555 18 күн бұрын
U.S.A.
@miregjocaj9030
@miregjocaj9030 23 күн бұрын
Ju lutemi mos RRENI Diten për diell veç për klikime
@MagalyFernandez-om6if
@MagalyFernandez-om6if 10 күн бұрын
Me carga la gente q no habla la receta chaooooo
@VidaDavis-qo7xm
@VidaDavis-qo7xm 22 күн бұрын
Calorie deficit and intermittent fasting works well to lose weight
Eat this cucumber salad every day for dinner and you will lose fat -15 kg per month
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