Effortless and Relaxing Guided Meditation
Рет қаралды 13,233
2 жыл бұрынTaking time out to unwind and relax shouldn't be difficult. Try this effortless and relaxing guided meditation practice to calm both the body and mind in 15 minutes.
#guidedmeditation #effortless #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemind.com/
iOS app ▶ apps.apple.com/us/app/declutt...
Android app ▶ play.google.com/store/apps/de...
Consider joining Declutter The Mind Plus on KZfaq for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind
@beatrizneves304Youtube 2 жыл бұрын
I appreciate the voice ande the fact that are silent parts in the Middle Very good
@allanblum3993 Ай бұрын
Love your expression of effortless relaxation in this terrific meditation practice! Many Thanks! ADB,MD
@DCRW 2 жыл бұрын
To who ever needs to hear this: You can always give up so why right now? You can do this!
@kirstenerman8068 2 жыл бұрын
This is a great meditation for everyday use. I enjoy some of the stories and themes in other meditations, but finding one that I can do more than one day in a row is also great.
@barbarapihama8057 2 жыл бұрын
Thank you. Namaste 🙏
@jeslinchng 2 жыл бұрын
Thank you for the guided meditation
@abhijeet1abhijeet 2 жыл бұрын
Thank you so much!
@juliehartley3652 2 жыл бұрын
Thank you - that was very useful.
@humanofthecosmos 2 жыл бұрын
Thank you 😊😊🐝
@MariA-vt2bf 2 жыл бұрын
Perfect meditation to relax the mind. Thank you!
@nakulnandi7707 2 жыл бұрын
thankyou sir..
@SeleneDelio 2 жыл бұрын
Thanks for the efforts you put in this, it was helpful 👏
@10_endy6 2 жыл бұрын
Thanksss
@purpleshadow2573 2 жыл бұрын
Thank you for this amazing meditation practice!
@ehom7680 Жыл бұрын
😑🙏
@franciscorios7255 7 ай бұрын
I think I am in a stressed state but the boody scan was too fast love the channel and the idea tho
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