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30 Min PILATES FLAT STOMACH - CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Repeat

  Рет қаралды 429,049

Eleni Fit

Eleni Fit

Күн бұрын

Пікірлер: 200
@endirajam9369
@endirajam9369 Жыл бұрын
Dear Eleni, you have no idea how you care about the health of your subscribers from all over the world. I study at home using your videos, thank you for taking such a high quality, aesthetically pleasing, professional approach to your releases. And the music scores are great too! Many thanks and greetings from Kazakhstan! 💖
@EleniFit
@EleniFit Жыл бұрын
Wow thank you so much Endira😍 that means a lot to me🥹
@user-zk8wz8wm1h
@user-zk8wz8wm1h Жыл бұрын
Thank you for including warm up and cool down exercises, so much appreciate it!
@evahantzi
@evahantzi Жыл бұрын
Just combined it with yesterday's 10 minutes upper body workout..Thank you for your input and your creativity in every workout my beautiful Elenaki mou❤
@angelapomaresbarrera1129
@angelapomaresbarrera1129 Жыл бұрын
SAME! And It killed me😂
@gabrielacardenas7624
@gabrielacardenas7624 Жыл бұрын
Voy en la tercera clase y de verdad termino literal en el piso. Eso sí super relajada después de una jornada de trabajo, siento que todos mis músculos se estiran, se destencionan y se fortalecen. Gracias por estos videos.
@EleniFit
@EleniFit Жыл бұрын
😍💪🫶
@giging7968
@giging7968 Жыл бұрын
I have been addicted to the latest 60-min pilates 😂 will try this one tmr. thank you Eleni for your every beautiful workout 🤗
@ariannavaladezz
@ariannavaladezz 5 ай бұрын
I loved this! I haven’t done a Pilates workout in a few weeks and I’m going to start again! It feels so good on my muscles and my neck and my back! I already made this weeks schedule with your videos 😊 following being on the treadmill for at least 30 minutes💕💕
@0791andreacleon
@0791andreacleon 6 ай бұрын
You’re amazing! 3 weeks doing your videos and I feel incredible! ❤❤
@izabelakodos4529
@izabelakodos4529 Жыл бұрын
I dont know how you can look so damn pretty during this exercises, im looking like a disaster fighting for every breath 😂 love you, thank you for another great set ❤
@EleniFit
@EleniFit Жыл бұрын
😁🫶
@smithwordfort9756
@smithwordfort9756 Жыл бұрын
🗣️Hello Miss just to tell you that I practiced your Pilates excercise and very frankly I felt all my body and my inner muscles work well thank you for your excellent video as well as your professionalism.👏👏
@EleniFit
@EleniFit Жыл бұрын
Thank you so much🥳🥰🙏
@smithwordfort9756
@smithwordfort9756 Жыл бұрын
@@EleniFit Yass 👏
@michelesab6789
@michelesab6789 Жыл бұрын
Thank you very much for all these sharing of exercises that I really like. As always, you put a nice variety and the music is super nice to hear. Whether it's pilates, ballet or with weights, I love doing it every morning. Many thanks.🤗🥰🇨🇦
@EleniFit
@EleniFit Жыл бұрын
🥰🫶
@jenniferdunlay8413
@jenniferdunlay8413 Жыл бұрын
New favorite ab workout. Thanks!
@milliefeliciano5703
@milliefeliciano5703 Жыл бұрын
Thank you so much Eleni. It was wonderful as always.Every thing was beautiful and useful. Keep up the good work.
@anaperezstylist
@anaperezstylist Жыл бұрын
Oh wow, it's on my favorites list, along with another 25 videos of yours ☺️😍
@EleniFit
@EleniFit Жыл бұрын
😍🫶
@eitinimarie7552
@eitinimarie7552 Жыл бұрын
Needed this. Thank you, Eleni!
@sreepillai7253
@sreepillai7253 Жыл бұрын
I love your workouts 😍 so good and the best part is it is only 30 minutes and very effective 🙏🏻😍
@EleniFit
@EleniFit Жыл бұрын
Happy me😍🥰
@sreepillai7253
@sreepillai7253 Жыл бұрын
@@EleniFit 🫶🏻🫶🏻🫶🏻
@nathaliebaron1788
@nathaliebaron1788 Жыл бұрын
Merci Eleni pour tes séances d'exercices qui me font beaucoup de bien à l'esprit et au corps 😊
@lelaniejoylagat2666
@lelaniejoylagat2666 9 ай бұрын
tried Pilates cardio workout and I love it. there is a feeling of calmness right what my body needs. thank you, Eleni.
@natalie6660
@natalie6660 Жыл бұрын
As always, Eleni, you are on top! I love working out with you, even when I'm tired, even after 12 hours of work. You have so much charisma that I am charged too!
@EleniFit
@EleniFit Жыл бұрын
Wow what a great compliment🥹 thank you so much that means a lot to me🫶
@ralitzapopova7218
@ralitzapopova7218 Жыл бұрын
It was great! Thanks! I’ m toned and relaxed at the same time WOW ❤❤❤
@EleniFit
@EleniFit Жыл бұрын
😍🙏
@frederiquebidaux1203
@frederiquebidaux1203 Жыл бұрын
Super séance, on sent bien les abdos travailler. Et on ne s'ennuie jamais. Je ne m'en lasse pas. Thank you ❤
@fermentationpassion
@fermentationpassion Жыл бұрын
Eleni, great thanks for this workout, that was definitely the thing I needed. Think this workout is great to be done almost every day.
@EleniFit
@EleniFit Жыл бұрын
😍🙏
@TheVixenWorkout
@TheVixenWorkout Жыл бұрын
Thank you, Eleni ! I lost two dress sizes! I can wear my favorite old dress to a family wedding now! I feel better than I've felt in years, and I look better, too!
@EleniFit
@EleniFit Жыл бұрын
That’s amazing I’m so proud of you🥳💪
@TheVixenWorkout
@TheVixenWorkout Жыл бұрын
@@EleniFit thank you again , love you Eleni
@ashleydericco
@ashleydericco Жыл бұрын
I loved this workout. However, I pulled a back muscle doing the side crunch reach. I’m not even sure how. I guess I need to stretch better beforehand!
@NataUkraina_2022
@NataUkraina_2022 Жыл бұрын
Привіт Елені🤗Обожнюю такі тренування на прес, пілатес дужу чудовий! 🤩✌️Спокійний але ефективний! 👍Дякую вам! 🦋🌸
@jasminehasan7193
@jasminehasan7193 6 ай бұрын
Your videos have been a game-changer for me! Every day, I eagerly exercise at home by following your guidance. Amazingly, I'm already seeing improvements in my body. Thank you for being such an incredible motivator!! Love from Tokyo, Japan ❤
@EleniFit
@EleniFit 6 ай бұрын
Thanks for joining me😍 keep it up💪 sending lots of love and energy to Japan🫶
@vinkinch5720
@vinkinch5720 Жыл бұрын
Thank you Eleni! Indefinitely feel it in my abs Great workout as always 💪🏾💪🏾
@lamin19
@lamin19 5 ай бұрын
Love it! And the music is so relaxing
@user-my4xu6up9h
@user-my4xu6up9h Жыл бұрын
Это так грациозно и красиво!👏👏👏🔥🔥🔥
@nataliamakowska3651
@nataliamakowska3651 Жыл бұрын
Another great training ❤
@kuranowa
@kuranowa Жыл бұрын
Благодарю тебя, Милая, Прекрасная, Восхитительная Елена за эту волшебную тренировку🙏♥️😘
@steffdittrich5841
@steffdittrich5841 Жыл бұрын
Amazing workout! Abs on fire. I'm feeling sweaty + happy😅❤‍🔥
@antytaa
@antytaa Жыл бұрын
Loved this practice to start my day. It was energizing and also slightly sweaty at some points. Really felt that core connection. Thank you so so so much !!!
@EleniFit
@EleniFit Жыл бұрын
😍🙏
@mariamorando3810
@mariamorando3810 Жыл бұрын
Thank you Eleni!! Divino entrenamiento! As always ❤❤❤
@carolineconsten1999
@carolineconsten1999 28 күн бұрын
another great sweaty workout !!!! Thank youuuuu Eleni
@Juszes
@Juszes Жыл бұрын
I loved the workout! I just wished You would talk to us and explain all exercises 😊
@sofiaflores3598
@sofiaflores3598 Жыл бұрын
I love all your videos 💗 Thank you!
@shakyragomez7082
@shakyragomez7082 5 ай бұрын
I loved working out with you ❤ it was smooth but got a really good workout.. also loved that warm up & cool down exercise 🫶 thank you 🙏
@stelacolun6149
@stelacolun6149 Жыл бұрын
Thank you dear Eleni!!!
@KAI-kj8qv
@KAI-kj8qv Жыл бұрын
Super! Thank you! 😊❤
@mariarc8280
@mariarc8280 4 ай бұрын
Your workouts are never boring🥰 You inspire me a lot Eleni. Thank you one more time🧡🧡
@EleniFit
@EleniFit 4 ай бұрын
That makes me so happy😍🫶
@reabetswemokale1545
@reabetswemokale1545 Жыл бұрын
This was so much fun. It was gentle yet challenging. I feel radiant (not just because of the sweat😂)
@agniesska
@agniesska 6 ай бұрын
this workout is pretty intense. i was hurting so bad only at 25 percent. ill keep going and update you guys after a few months!! remind me
@user-gb8zt8lv8z
@user-gb8zt8lv8z 6 ай бұрын
Same here! I died when doing bicycle crunches and the plie squats, so took two extra breaks of like 30 secs. But finished it regardless! Curious about your progress. :)
@tanjaheine9503
@tanjaheine9503 11 ай бұрын
Thany you , Eleni ❤
@estellaweeks2537
@estellaweeks2537 6 ай бұрын
Eleni, just finished this and absolutely LOVED it. Looking forward to doing more.
@AmandaExpanded2514
@AmandaExpanded2514 9 ай бұрын
This was killer. Thank you so much!!!
@TheOrlil
@TheOrlil Жыл бұрын
Great workout! Love it❤
@user-if7rt3wi2v
@user-if7rt3wi2v Жыл бұрын
Great workout ❤
@sallymaeefittt
@sallymaeefittt Жыл бұрын
Love this workout!!
@davidbascunanaespinosa9466
@davidbascunanaespinosa9466 Жыл бұрын
me gusta mucho tus rutinas me das mucha paz...gracias
@chamberofsecretstarot8965
@chamberofsecretstarot8965 2 ай бұрын
Good one ❤😊 Lovr your workouts 💪 thx you for taking the time to post for us it is appreciated 👏
@munchkinjhi
@munchkinjhi 8 ай бұрын
Perfect low impact workout. Loved the music selection too. Thank you!
@EleniFit
@EleniFit 8 ай бұрын
Thank you😍
@royakamyab9252
@royakamyab9252 Жыл бұрын
It was great! Thanks!😍🥰
@cookingwithrida7428
@cookingwithrida7428 9 ай бұрын
Powerful workout and thank you eleni fit 💪
@saniazaheer3244
@saniazaheer3244 11 ай бұрын
Thanks Eleni fit amazing workout
@melisag403
@melisag403 2 ай бұрын
Thank you! That was amazing ❤
@akd7310
@akd7310 Жыл бұрын
Love it! ❤❤❤Thanks Eleni for knowing what Girls need!
@EleniFit
@EleniFit Жыл бұрын
🥹🙏😍
@MrsRivera777
@MrsRivera777 Жыл бұрын
Plz more like this!
@gifkae3325
@gifkae3325 7 ай бұрын
Thank you for the great activity, I really like it.
@juliazhukova
@juliazhukova Жыл бұрын
🌻🌻🌻🌻🌻 Thanks a lot, dear Eleni 🌻🌻🌻🌻🌻 I wish you prosperity, good luck and health, more love 🥰
@EleniFit
@EleniFit Жыл бұрын
Thank you🥹🥰 I wish you the same🫶
@thebearbeef
@thebearbeef 9 ай бұрын
this one was amazing!! Added it to my playlist!
@cookingwithrida7428
@cookingwithrida7428 9 ай бұрын
Another excellent workout
@ck6271
@ck6271 9 ай бұрын
First time on your Chanel. Pilates has always been my thing. The workout is comfortable but intense if that makes any sense. You are absolutely fantastic. I feel sweaty. I feel like I’ve worked out in the correct manner. Thank you for a brilliant session. I have definitely subscribed 😅❤
@EleniFit
@EleniFit 9 ай бұрын
Yay welcome to my channel😍🥰
@tatiaarchvadze2343
@tatiaarchvadze2343 Жыл бұрын
Thank you our beautiful Eleni ♥️💫
@EleniFit
@EleniFit Жыл бұрын
🥹🙏❤️
@saraziali9598
@saraziali9598 Жыл бұрын
Me encantan estos vídeos con música con tiempo suficiente para ver cómo hacer el ejercicio!❤️ Por cierto es una muñeca esta chica super guapa!❤
@appleoli3767
@appleoli3767 2 ай бұрын
Thank you!!!!!!❤❤❤❤
@user-ys7bb4vw4r
@user-ys7bb4vw4r 2 ай бұрын
Thank you for today too🙋
@26-himanshiyadav90
@26-himanshiyadav90 3 ай бұрын
Thank you !!!! it was great ....❤
@mirabelajaegwu
@mirabelajaegwu Жыл бұрын
this is by far the hardest workout I’ve ever done 😭
@agasydow9458
@agasydow9458 Жыл бұрын
danke für tolles vorkaut!
@Karinaurrutiacarmona
@Karinaurrutiacarmona Жыл бұрын
La debía esta clase pero ahora está hecha Gracias 🎉🎉🎉🎉
@Salwaartistic
@Salwaartistic 2 ай бұрын
This is my first time trying pilates, It was so good. I sweat like alooot! But enjoyed this workout
@MorrisBand
@MorrisBand 4 ай бұрын
thank you! it was wonderful
@user-px8rh7cz2v
@user-px8rh7cz2v Жыл бұрын
Πολύ καλό!! ❤
@cookingwithrida7428
@cookingwithrida7428 10 ай бұрын
Another excellent
@nikolettaszekeres8188
@nikolettaszekeres8188 8 ай бұрын
thank you Eleni, it was a great workout!!!!!!!!!!! you made my day ;-)
@carinapereira1673
@carinapereira1673 Жыл бұрын
Good morning from Portugal 😊 tank you for the bountiful training ❤️🙌
@EleniFit
@EleniFit Жыл бұрын
🫶
@silviadalbello1534
@silviadalbello1534 11 ай бұрын
Dear Eleni can you make a full body workout diastasi recti safe? I don't know which exercises I need to skip in order to protect my belly and which ones to do safely to straighten my abs... Great channel, anyway, once found never leave!
@marinabrener1215
@marinabrener1215 11 ай бұрын
the best!!!!!!🧡
@LubnaKhalid-qd7lh
@LubnaKhalid-qd7lh 11 ай бұрын
Great work out love it
@imagina_conbts07
@imagina_conbts07 9 ай бұрын
Amo tus videos me han ayudado mucho
@iinmargaretha
@iinmargaretha Жыл бұрын
I really like this workout. Thx u
@lalicam18
@lalicam18 Жыл бұрын
Amazing thanks
@Ayoooo766
@Ayoooo766 6 ай бұрын
Why does my neck hurts so much 😂😂
@NikaGuteGaming
@NikaGuteGaming 2 ай бұрын
I think we are not supposed to give the neck the weight. Concentrating in the muscle u are training for it helps a lot! I always had neck pain till i learned this trick! Keep motivated and don't forget to have fun 🎉😊
@TheEarnestReader
@TheEarnestReader Жыл бұрын
My abs are burning now 😂 Much love Eleni!!
@fatilammame2455
@fatilammame2455 Жыл бұрын
One of my fav videos. Thanks honey❤❤❤❤❤
@sophievasseur-cn5ei
@sophievasseur-cn5ei Жыл бұрын
Super Classes Thank you Eleni. From Paris, France : Sophie, Charlotte, Isabelle and Christine !!!
@EleniFit
@EleniFit Жыл бұрын
Thank you girl😍 sending love all of you🫶
@birgitweigelt6998
@birgitweigelt6998 Жыл бұрын
Beautiful work is absolutely right ❤
@EleniFit
@EleniFit Жыл бұрын
🥹😍🙏
@evangelina3024
@evangelina3024 Жыл бұрын
Beautiful Amazing thanks 😘
@jnsvx
@jnsvx 7 ай бұрын
100/10 workout
@user-kd4sx8cg3s
@user-kd4sx8cg3s Жыл бұрын
Great work out. Pilates not my favorite but after I workout I feel good relaxed and stretched. One day it will be my favorite. ❤. Keep on the good work. I look forward excercising every morning becuz of u. ❤❤❤
@EleniFit
@EleniFit Жыл бұрын
🥹😍
@Saturansubminals
@Saturansubminals 5 ай бұрын
Im 77.0kg and i keep goongfor that to 66.0kg this then back and im realozong its what im esting everday so im going to do this and the le ssfariem workout its alot but i really wonna have my dream bbody i wil update
@bekw8880
@bekw8880 Жыл бұрын
Wonderful just what i need 🌷⚘💛 thanku
@LubnaKhalid-qd7lh
@LubnaKhalid-qd7lh 11 ай бұрын
Great work out I love it ❤
@arbereshakrasniqi5663
@arbereshakrasniqi5663 Жыл бұрын
Thank you ❤
@Pebble-d7q
@Pebble-d7q Жыл бұрын
Omg! Day one for me! And I’m burning! Possibly cramping 😂
@meggiemaggo7628
@meggiemaggo7628 Жыл бұрын
Merci pour ce moment de bien-être after work, best
@EleniFit
@EleniFit Жыл бұрын
🥹❤️
@Vilayat_Khan
@Vilayat_Khan 10 ай бұрын
Damn this is hard
@user-wo2no1om8m
@user-wo2no1om8m Жыл бұрын
-this workout was so good❤thank you eleni,we love you from philippines...
@EleniFit
@EleniFit Жыл бұрын
Love you too🫶
@hadasitalki7247
@hadasitalki7247 5 ай бұрын
Thank you beautiful Eleni!💕💪✅💕💪✅
@timmydixon7553
@timmydixon7553 Жыл бұрын
That worked for me thank you❤
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