Great video. Short, but effective, and relaxing. The ad in the middle of the video was not great placement, though.

Thank you, Kat!

Ahhhhh😊 Just what I needed❤ Thank you😊

I really don't regret subscribing to your channel, because your channel really motivates me to exercise. Thank you very much

Thank you

Great routine! Did this after my walk and it was perfect! Thank you so much! 🙏✨🫶🏻

Great video coach and training your a master of fitness

Great great job. If you don't stretch and correct full range of motion it helps you to not get hurt. U feel great after also. Nice

thank you so much for this! i feel amazing

Thank goodness you yourself self

❤️❤️ 🙌

Merde! THREE commercials-one at beginning and then two interruptions during the stretch, ruining the end of day relaxation vibe… I think one commercial break is more than enough for a seven minute stretch video…(instructor is very good, thumbs up to her)