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In one of the most inspiring podcasts to date, I caught up with Dylan Suarez, a PhD from ETSU and a sport scientist for the Cincinnati Reds.
We cover a range of topics, looking at Dylan's time in academia, including research he's done on block periodization and how that changes a weightlifter's physiology. We then shifted focus, exploring his time interning at the UFC Performance Institute before moving into Major League Baseball.
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