Estabilidade de joelho e desaceleração

  Рет қаралды 55

Alisson Silva Personal

Alisson Silva Personal

26 күн бұрын

Exercício de mobilidade de tornozelo, estabilidade de joelho e de desaceleração de movimento.
Testar posições de pés, em caso de desconforto realizar os movimentos com braços levantados.

Пікірлер
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