See some of my re-regulation activities as I talk about a week of stress and anxiety surrounding changes to plan and the difficulty (for me) of not knowing. I also start to think about how the world could change to be more bearable and, I suppose, accessible to those of us who struggle with this. What do you think? I'd love to hear your thoughts in the comments!
Connect on Instagram: / hinn.e.niy
🎵Music:
‘Song of the Wanderers,’ original music by Savfk ( / safvkmusic savfmusic).
‘Earth,’ original music by Savfk ( / safvkmusic savfmusic).
‘Adventure,’ by Benjamin Tissot (www.BenSound.com).