EVERYTHING You Need to Know About Chronic Inflammation | Interview with Dr. Ann of Dr. Ann Wellness

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EVERYTHING You Need to Know About Chronic Inflammation | Interview with Dr. Ann of Dr. Ann Wellness

Рет қаралды 9,070

Күн бұрын

Download our FREE ebook on the best anti-inflammatory foods list here: keeptheadventu...
Learn all about how food can impact inflammation and arthritis pain with Dr. Ann, a world-renowned MD, best-selling author, and fellow outdoor adventurer! She has distinguished herself as a one-of-a-kind “real world” nutrition and wellness expert. Inflammation has no match for these tips you will learn!
Dr. Ann Kulze is a best-selling author, physician, and highly sought motivational speaker
in the areas of nutrition, healthy living, and disease prevention. With formal training in
both nutrition and medicine, along with extensive “hands on” experience as a wife,
mother of 4, and trusted family physician, Dr. Ann has distinguished herself as a one-of-
a-kind “real world” nutrition and wellness expert. She received her undergraduate degree
in Food Science and Human Nutrition from Clemson University and her medical degree
from the Medical University of South Carolina, where she graduated as the valedictorian
of her class. She is the Founder and CEO of the wellness education firm, Dr. Ann
Wellness, as well as The Healthy Living School.
Tackling inflammation can be the missing link when it comes to managing your chronic arthritis pain so we are taking it to the expert! Find her website here: drannwellness....
We discuss:
- the best foods to quiet inflammation and the foods that make inflammation worse
- the "superfoods" for arthritis pain relief
- which supplements you should look into and which you can ignore
- the other things you might be missing when searching for relief
- effective natural remedies for osteoarthritis pain relief
Follow us on social media:
Website: keeptheadventu...
Facebook: / adventurealive
Private Facebook Group: / adventurealive
Instagram: / adventurealive
Subscribe to our KZfaq channel: / alyssaadventurealive
Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

Пікірлер: 37

@leonat340 10 ай бұрын

This is an awesome podcast! I am doing a lot of what’s talked about and yet there’s much to learn here! Changing my diet has been a long and learning process; it’s been 15 years and I am living with painless arthritis.

@mckcjj Ай бұрын

Ok, I sure am happy about coming across this channel especially as a 74 year old male with osteoarthritic knees.

@arthritisadventure Ай бұрын

I'm happy you found the channel.

@louisbensinger4239 2 ай бұрын

The brilliance of nature perfectly said.

@jamiewilson-hull7236 Ай бұрын

Remember that "nature" has had a helping hand with GMO by industry! The videos on KZfaq are big infomercials and not to be taken word for word 😂

@TheLittlerit 6 ай бұрын

very informative , i took notes, I started with vegan a year ago but was informed i need more protein and cant eat alot of beans. so i've moved on to the Mediterranean diet.

@Jeff-cr6ur 3 ай бұрын

Ok so confused. My wife has osteoarthritis and she said lots of websites say that tomatoes and red peppers are inflammatory….how are you suppose to know what/who to believe??

@AC-wm8fi 10 ай бұрын

I have always heard that bell peppers and eggplant are nightshade vegetables and shouldn’t be eaten if you have arthritis.

@tradeo8899 Жыл бұрын

Thank you so much for doing this interview! I learned a bunch

@arthritisadventure Жыл бұрын

Glad to hear it!

@SchoFit 3 жыл бұрын

Terrific, posting this in my group :)

@arthritisadventure 3 жыл бұрын

awesome!!

@rani1634 11 ай бұрын

Excellent interview very interesting full of good information for arthritis patients i will eat more fruits and vegetables

@arthritisadventure 11 ай бұрын

Glad you liked it!

@JulieS828 4 ай бұрын

Thank you ladies. Great information. 😊

@arthritisadventure 4 ай бұрын

Glad it was helpful!

@beckybooher340 5 ай бұрын

Thanks for video Iam glad u both talking about arthritis about inf I have pain in legs an knees bad

@arthritisadventure 5 ай бұрын

Glad you liked it!

@lenahampton8842 3 ай бұрын

Great information Thank you for sharing

@arthritisadventure 3 ай бұрын

Glad you liked it!

@clearfamily7488 10 ай бұрын

Thank You so much for the information. Great interview. Have A Great Day

@arthritisadventure 10 ай бұрын

Glad it was helpful!

@miraclesoundco8911 3 ай бұрын

I am soooo confused! I have been researching this for weeks and I don't understand. Seems like there are 180 degrees between what is recommended by different experts in approach to anti-inflammatory diet . One school of thought is what is talked about here where red meat/saturated fats is a huge no no. More fruits veggies and whole grains. While other claim great success with keto/carnivore which says to reduce/eliminate carbs, fruits veggies and whole grains. Red meat/saturated fats are ok. I don't consider myself stupid, but I just don't understand and who to believe.

@alpha7ization 6 күн бұрын

The keto/Carnivore group eat a lot of fat especially saturated which is not good for you. The body needs a little fat but most should be monosaturated or polyunsaturated...those diets also lack fiber which is important for gut health. They may claim anecdotally that they loose weight in the short term but it is unknown the problems that will develop long term like colon cancer

@SusanKelley-jd8ct 3 ай бұрын

Great information. I did check out the consumer testing and it has increased to $99 not $10 per year.

@arthritisadventure 3 ай бұрын

thank you for letting me know!

@christinelewis3872 4 ай бұрын

VERY much informative❤

@arthritisadventure 4 ай бұрын

Glad it was helpful!

@ruthdodd4058 11 ай бұрын

How about drinking coffee?

@annawozniak6807 5 ай бұрын

i have ibs and reflux...all garlic shallots and onions doN,t agree with me. Its hard to eat anti inflammatory foods when you have reflux...( i also have chronic back pain).

@sakeenasadiq9786 3 ай бұрын

I had bloods n have been told have gout n been diagnosed with bursitis of hip n have bad groun pain xrays showed OA of hip 😊inflammation flares up e everyday tired i have changed my diet as am borderline diabetic too its so hard to giveup sugar altogether help