Extreme Full Body Workout

Extreme Full Body Workout - Martial Arts

Рет қаралды 229,167

Kung Fu & Tai Chi Center w/ Jake Mace

8 жыл бұрын

Extreme Full Body Workout - Martial Arts. Put the Monster Drink, Pizza Slice, Red Bull, and Chocolate down and join my for this Full Body Kung Fu & Martial Arts Workout focusing on Abs, Chest, Biceps, Cardio, Fat Burn, Longevity, Flexibility, Legs, Butt, and Martial Arts ability!!! I do a workout like this at least 4-5 days a week! I also added in some meditation and Tai Chi because we need an external body and internal body workout! Lose weight and get in the best shape of your life with Jake Mace and have fun at the same time! I love the Martial Arts! www.JakeMace.com
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Extreme Full Body Workout - Martial Arts
• Extreme Full Body Work...

Пікірлер: 228

@concavecoot18 8 жыл бұрын

Now this is the workout I need to do!

@RealKungFu 8 жыл бұрын

+Frank Ferland Go for it!

@RealKungFu 8 жыл бұрын

00:34 the Workout Starts! :)

@evelyncousins1459 4 жыл бұрын

Thanks for the workout

@RealKungFu 8 жыл бұрын

13:42 - AFLAC DUCK!!!!!! :)

@kickmasterbengarton7577 8 жыл бұрын

That made me laugh! Haha I love how you make workouts fun!

@RealKungFu 8 жыл бұрын

+Ben Garton Thanks Ben!

@dylanparkinson2723 8 жыл бұрын

yeah just amazing

@ASHMAN750 5 жыл бұрын

Lol amazing I did this workout for the second time almost never finish the first I realise my body was too tight but I am getting there

@jeremykinuthia4849 3 жыл бұрын

I do appreciate of what you are teaching. Thanks

@1Jaz5d 8 жыл бұрын

Jake, you're VERY motivating! My wife and I are just beginning and we are learning a lot from you. Thank you for your vids!

@RealKungFu 8 жыл бұрын

Thanks Joe! Good luck!

@Viper-sn5cx 6 жыл бұрын

joe oh boy. I smell a lawsuit coming up lol

@TonyQuinn 8 жыл бұрын

I've been wanting to implement Kung Fu training into my exercise, and this is EXACTLY the kind of thing I needed. Keep up the good work sir :).

@n.s2833 6 жыл бұрын

thanxx

@timeforchange2539 7 жыл бұрын

Thanks Jake, I love the morning workout. The kicking is a good energy starter.

@marionegal11 6 жыл бұрын

Thank you soooo much!

@blub9659 4 жыл бұрын

This is amazing in quarantine

@ROCASABO2 8 жыл бұрын

short and complete work out thanks ben

@diegomendes5690 8 жыл бұрын

master ...tks for this morning routine....I've been practicing every morning after my reiki morning routine ...and improving some moves... keep posting your videos ...we apreciate a lot. .

@itayhazan1247 4 жыл бұрын

Thank you very much❤️❤️❤️❤️❤️

@connor.77 7 жыл бұрын

Wow this was really good! I enjoyed it!

@Wolf-jk8ke 5 жыл бұрын

Thnkyou So Much

@mostafasaid5012 8 жыл бұрын

Thank you sir

@Lordvoldemort990 5 жыл бұрын

amazing sir

@danilodumonte6818 7 жыл бұрын

Thank u Jake, thats my second week that i do every morning your Kung fu morning workout Routine with your Videos! Thank u very much Buddy ;)

@Treasurehuntcalicut 8 жыл бұрын

Excellent !

@Mrleonida86 4 жыл бұрын

Great job Master! thanks for all.

@haithamqasim7812 6 жыл бұрын

Thanks

@kaelanslone1457 3 жыл бұрын

Great video! Great exercise! Thank you for making this video! I feel pumped and motivated. I am incorporating these into my workout routine.

@bobbygalvan1414 6 жыл бұрын

Thanks you . Awesome video

@leovenanzi1735 4 жыл бұрын

AWSOME

@alessionorcini2293 8 жыл бұрын

Nice workouts and nice video!!!.Thanks Jake!!!.

@curiousbutler9098 8 жыл бұрын

master jake make good point saying we motivate each other. of course. i never thought of that.

@jpcoroliv2003 4 жыл бұрын

Thanks Jake, very good.

@0far0from0sanity 6 жыл бұрын

Thank you I enjoyed this

@vaneetgupta203 6 жыл бұрын

Thank you master mace. It was awesome to work with you. Please make more workouts like this .

@ShashankAdluri 7 жыл бұрын

Thank-you very much Jake mace you are making world strong.

@FifthAssassin 4 жыл бұрын

As always,great stuff

@espartaco34 7 жыл бұрын

this workout is great!

@MikiDeFacto123 8 жыл бұрын

you're a big motivation Jake!

@xjxpxmx 8 жыл бұрын

Would love to see a full body workout like this that includes more heavy shoulder motions, I had a problem working my shoulders out, and I think it's very important in order for every muscle to work efficiently.

@espartaco34 4 жыл бұрын

Really excelent videos !!!!

@rehankhan8219 8 жыл бұрын

Jake ur lyk a master to me it totally makes to bow down and hail u

@chieben2121 7 жыл бұрын

Thank you very much... I performed your 30 min martial art workout in the past for like 3 weeks and wow I really did reap some results *^*, but then outputs and school activities came where I only had limited time and only performing 3 types of workout 40 pushup, 40 curlups and 40 squats but tomorrow I'll be doing this. Thank You Very Much for your help :)

@JH-hz9cn 7 жыл бұрын

Thank you soooo much 💋

@mariaconstantin8373 8 жыл бұрын

you are the best

@klubmaoobrazkowcow2470 8 жыл бұрын

Danke !

@saulocosta5850 Жыл бұрын

You're amazing. Miss your exercises videos. 🇧🇷

@nandankeshri2047 4 жыл бұрын

Nice sir

@espartaco34 7 жыл бұрын

very helpful!!

@steevrawjers 4 жыл бұрын

Cool

@salmanfarshe9095 4 жыл бұрын

It's really amazing.... 😀

@pinkurocks1858 5 жыл бұрын

I like it

@rishabhjain2856 7 жыл бұрын

Good exersice for mma beginners .....

@robin12379 3 жыл бұрын

Wow love to do that..

@Mrkhm1988 8 жыл бұрын

nice workout ....

@shnvlogs2376 4 жыл бұрын

1:33 thats how i drive my car

@karrenaveen1083 3 жыл бұрын

Super jake sir 👌🥋

@brenalyneba2099 2 жыл бұрын

I always watch you because i want to learn more about marial arts

@sorayam1519 8 жыл бұрын

that was actually super!

@FITNESSANDMARTIALARTSCHANNEL 4 жыл бұрын

great work out!

@ammarulhassan2020 5 жыл бұрын

Excellent workout Man

@LiveSatellite 5 жыл бұрын

You are really good man. Thanks for share this.

@dextuary 7 жыл бұрын

HI, I've followed through the entire video. I wanted to request if you could start a series for beginners with starting exercises as it gets more and more advanced. I used to do karate but got injured and was unable to attend the dojo for 7months. I then moved away and I'm not close to any dojo and yours has been really useful.

@tre5895 7 жыл бұрын

im going to do this everyday now ...long time supporter now

@sebastianstar7455 8 жыл бұрын

very nice video with just him alone. definitely saving this vid for my self :)

@umerfarooq6891 7 жыл бұрын

nice

@aditrikhan8985 7 жыл бұрын

u r awesome

@theshadowbriger4525 6 жыл бұрын

I could hear my heart without having to put my hand on it

@dannyli8251 8 жыл бұрын

amazing... after or befor running too ;) keep doing!

@MuhammadAli-jk3jm 8 жыл бұрын

A good Video

@Nick1969ify 8 жыл бұрын

Great video Jake your Quackers

@tarkgh4656 8 жыл бұрын

I always hit the like button before the video starts, Im like 100% sure that the video is cool!

@longquan1394 8 жыл бұрын

That workout was awesome, I probably won't say this when I wake up tomorrow but it was real useful

@sharmajigamer3742 6 жыл бұрын

Nice kicks

@karatekaJigyashi378 7 жыл бұрын

nice n good

@arkadipkhan4437 7 жыл бұрын

gr8. trying this now for burning calories

@gretemx 8 жыл бұрын

Hi Jake you are my 7 yr old son's new hero! thanks for the video

@swiftwaterfalls 8 жыл бұрын

Nice one! Plus great scenery and camera work. ^_^

@RealKungFu 8 жыл бұрын

+swiftwaterfalls Thanks! My wife Pam does the camera and she's great!

@odysseasboyrniasvarotsis9308 8 жыл бұрын

Really nice and innovative wotkout! I really get bored with traditional aerobic exercise, I will give this routine a try.

@RealKungFu 8 жыл бұрын

+Odysseas Boyrnias Varotsis Sweet!

@avnishsingh2544 5 жыл бұрын

Nice sir following you from 3yrs, you are fabulous, you will go far ahead, your martial art is so spiritual...i want a chance to meet you.

@basslinger 8 жыл бұрын

new sub, glad I stumbled upon you

@surendrahankare4392 8 жыл бұрын

hey Jake its awesome man.... really wanted this kind of exercise... actually when I don't start my day with a workout I don't feel much confident in my entire day... thnx

@RealKungFu 8 жыл бұрын

+Surendra Hankare Me too! Thanks Surendra!

@kimseolhui8431 4 жыл бұрын

Ill do this , I want to be strong and fearless😶

@Wesleyplayzminecraft 8 жыл бұрын

Jake with the round house kicks turn your hip in more. It helps. Like with a side kick. Push your hip forward to in front of you. Btw I got my red belt in Taekwondo 3 days ago I am so happy. 😆

@myjapanchannel5259 8 жыл бұрын

Number one cool

@RealKungFu 8 жыл бұрын

+my japan channel Thank you My Japan Channel! :)

@TheLuconic 7 жыл бұрын

Dude, when I did this full exercise, I do mean full. Like i stayed till the very end and no resting like you said Sifu, and I almost died. Cx You trying to kill me? oh great kung fu master? XD I loved it. Something new for me. Plus, Im a newish sub in your channel.

@saylerjenson655 8 жыл бұрын

could you do a video on how to practice or obtain balance in both stances and kicks. thanks love your videos

@moramar1132 8 жыл бұрын

+MillionairePhila

@jitendraverma7047 7 жыл бұрын

dear Sir I am great fan of you

@czc-xj6wk 8 жыл бұрын

厉害~！

@Doctor-BAR 6 жыл бұрын

finally a workout worthy enough to be done by me :P :P :P

@andreiandriescu9848 8 жыл бұрын

this workout is extreme indeed. i almost passed out :D

@pianistpiyush7587 5 жыл бұрын

I can only say THANKS

@ThePhilocypher 8 жыл бұрын

Doubt this will be seen by you but, thank you for this video. I have not made time or saved money for traditional classes over the last few years. I've really missed doing martial arts. Since then I just do generic cardio exercises to stay and get more fit. Today I decided to see if there was something that mixed the two and I was presently surprised by this video. I hope there are many more on your page. I will be sharing this with my followers ^__^

@Geekzarro 8 жыл бұрын

Man, this was great! Just what I needed. I expect to do this on mornings, but this time I tried it at night. Is it too bad if I do it at nights before I get in bed?

@KyleOfTheNorth 8 жыл бұрын

Are there any exercises you would recommend for increasing flexibility in legs?

@theoni8702 6 жыл бұрын

guess it gives me another reason to get in shape and become for flexible hehe

@TheAndanarinShow 7 жыл бұрын

very nice Shi fu :)

@cantankerouspatriarch4981 5 жыл бұрын

Amazing he has time to workout considering how many bowl movements his all-plant diet necessitates.

@T-DAWG1 2 жыл бұрын

I am vegan and I don’t shit every 5 minutes

@patelnipa 6 жыл бұрын

I am 11 and so proud that I went up to 8:07 in the video without going crazy lol 🏃🏃🏃 running away now

@kunalbisht5960 6 жыл бұрын

He is very very good 😄😄😄😄😄😄😉😉😉😉😉😉

@syedrizwan273 8 жыл бұрын

can you do a video for beginners in kung fu please?

@LAVALENCIA25 8 жыл бұрын

wow you are really good i wish thtyou can train me personally and iam learning alot from you thank you sir

@RealKungFu 8 жыл бұрын

Thanks Matthew!

@LAVALENCIA25 8 жыл бұрын

+Kung Fu & Tai Chi Center w/ Jake Mace no problem

@aymenoueslati5036 8 жыл бұрын

Thank you master

@RealKungFu 8 жыл бұрын

+Aymen Oueslati Bu Ke Qi Aymen!

@anthonyivanaglugubjr.2645 6 жыл бұрын

Do the Hollywood Movies Jake Mace, Profits the Most Your Best Good Healthy Life!

@bosniaksrebrenica9524 8 жыл бұрын

Nice 👊🏿

@RealKungFu 8 жыл бұрын

+angel allrounder Thx Angel!

@bosniaksrebrenica9524 8 жыл бұрын

+Kung Fu & Tai Chi Center w/ Jake Mace and thank you for your tutorials you helped me with the chain whip and you are an amazing guy 👊🏿

@RealKungFu 8 жыл бұрын

+angel allrounder Thanks Angel!

@pokemonmaster160ify 8 жыл бұрын

The screaming kid really helped bro 😂

@RealKungFu 8 жыл бұрын

+Amari Tate Haha! It helped me! We had to stop filming for a bit until the kid stopped! :)

@moneymaker1039 8 жыл бұрын

noooo!, i live in the caribbean to thats very far. Also im 13 and been losing fights soo yhhhh.