FAT BURNING + TONING Full Body Perfect Workout

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FAT BURNING + TONING Full Body Perfect Workout | Danielle Peazer Compilation

Рет қаралды 1,627,402

Күн бұрын

We've picked some of our favourite Danielle Peazer workouts from the past and put them together into the ultimate full body fat burning and toning workout for you guys. It's quite a tough one, but the results will be worth it. Before you start make sure it's right for you by checking below.
Disclaimer
Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
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ICON UK is a new channel in the ICON network, brought to you by a team of amazing KZfaqrs including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It’s your ultimate lifestyle destination for fashion, beauty and wellness.
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Пікірлер: 479

@jannatulferdousjannat3378 Күн бұрын

Thank you thank you ❤😊.done it after 4 Yr almost.still one of the best standing workout.❤

@shashibhushanojha7828 4 жыл бұрын

Wow you are best.

@nabamrubi672 4 жыл бұрын

Wow great

@pratyashanandi1834 3 жыл бұрын

The best workout.

@ronkay1435 Жыл бұрын

Great leg burn Danielle!!! 😘😘

@ronkay1435 Жыл бұрын

Legs are burning! Thanks Danielle!

@dwiharkita543 5 жыл бұрын

I wanna try

@hemasiranjeevi3584 2 ай бұрын

Who's here in June 2024

@angelaperry2222 9 ай бұрын

I still use this video after 6 or 7 years. Even with the ads, it's still worth it. Thank you Danielle

@atlanticwinds2596 3 жыл бұрын

very good abs workout........

@____3398 4 жыл бұрын

Wheww. Those pulses burn!!!

@peanutforever2191 5 жыл бұрын

It is sad they have stopped uploading workout videos. This was really awesome, a true challenge for a 20-minute no-equipment at-home workout.

@suhani1415 5 жыл бұрын

you can subscribe on her channel for more videos like this! Link - kzfaq.info/love/s0TTC_D2pGNjh3DvFB8y6A Name of the channel - Danielle Peazer

@jodieduplessis1292 7 жыл бұрын

I've been doing this work out for a week and I see a difference in my muscle tone in my legs and arms and I've started losing centimeters on my hips. Going for week two from tomorrow. Best workout I've found so far.

@TheGoodMary 7 жыл бұрын

OMG it's Danielle Peazer! Am I the only one direction fan here? lol P.S: Great workout. Super worthy and effective. Love it!

@vickxd 7 жыл бұрын

TheGoodMary yeah I said the same when I saw her haha

@flyingdutchman2804 7 жыл бұрын

Yup. Definitely a directioner meself!!!

@zam7228 7 жыл бұрын

found u guys hello there :) haha

@manjistharawat9144 7 жыл бұрын

TheGoodMary Directioner? Here I am 😂💖👏

@ameliaatp3787 7 жыл бұрын

hello theree!😁

@salabelle181 6 жыл бұрын

i love how she always goes like "remember to keep breathing.." like she's scare we will really die XD

@kamrunNahar-ww2sz 6 жыл бұрын

Pewdiegirl yeah

4 жыл бұрын

lmao its actually so our muscles get enough air so we can keep going

@tingnixoxo 4 жыл бұрын

I already dead of it

@charliejackify 4 жыл бұрын

Hi sorry but it won’t let you die it is for your lungs

@oliviaash5515 4 жыл бұрын

Hi there, I am a busy mom, so i can't take exercise to control weight Loss. So I following healthy eating meal plan. ** I lost 3Kg within 17 Days.** I get it here: bodybuildingabs.blogspot.com/2016/05/printable-7-day-meal-planner.html you can try follw it.. Wishing All to Success Weight Loss Journey ☺ **

@danaeavg 2 жыл бұрын

Best workout ever! I always come back to this video because it is so dynamic. I should download it haha most of my streaming comes from this video :P

@nhyxsym9850 7 жыл бұрын

the arm and leg toning is working to me.. ive already see a result for five days

@Aliyatumar7 5 жыл бұрын

yes u r rytt i gained muscleees in my arms m 14 btw

@franksinatraaintmydadnah3907 4 жыл бұрын

@@Aliyatumar7 you a kid

@itszmai21 4 жыл бұрын

ur giving me hope

@reetasrivastava4615 4 жыл бұрын

Are u holding the plank as same way she does ?

@muskanrath7125 3 жыл бұрын

@@Aliyatumar7 yes but r u gaining weight?

@saee9a254 3 жыл бұрын

Can u make a video for hight growth pls 🥰🥰🥰🥰🥰🥰🥰

@gabby200 7 жыл бұрын

i feel so good cause i finished every workout without stopping ❤😄😍

@hambaallah9671 4 жыл бұрын

Belum bs ngikutin semua nya smpai abis uda capek n menguras keringat bgt😁

@ThePumpingiron27 7 жыл бұрын

I usually hate cardio...but dang she is awesome!

@theoceanisasoup3051 6 жыл бұрын

Cheshire Cat why just why!you hate cardio it is the only natural way for fitness

@leyitah2 6 жыл бұрын

does this count as HIIT?

@ThePumpingiron27 6 жыл бұрын

fenk private school LOL! Not anymore. During last year I fell in love with running. Cardio has now become my obsession!

@ThePumpingiron27 6 жыл бұрын

leyitah2 I think so. It is a bit more mellow compared to the super high intensity ones. But a great intro for the HIIT if you are just starting out.

@myway8145 4 жыл бұрын

Nikal pehli

@lucianehuang9184 8 жыл бұрын

Thank you Danielle for these lessons! I'm already seeing some resultsss!

@anushadhakal8859 4 жыл бұрын

Wow It's easier

@esther983 3 жыл бұрын

Had a great workout!! 💗

@theshortsquad9882 7 жыл бұрын

Absolutely LOVE this video!! All of your videos are so simple but so fun and effective. They're part of my regular exercise routine now.. but I still cry in the leg and ab workouts. Keep making more! ;)

@CarlaMadeNew 7 жыл бұрын

Love this one! Thank you:)

@pinkrainlily1506 7 жыл бұрын

Hi everyone. Did her routine for one week with diet. This vid and other two with abs and tone leg. I didnt know there are some changes in my body until my friends said my thigh look slimmer. Keep goin and do some diet. Eat clean and have fun with her

@francodasilva6181 7 жыл бұрын

Great workout video, in fact one of the best on KZfaq. It really works for me.

@ajmalfazeli5964 3 жыл бұрын

February 2021 anyone? 😭🙌🏻

@kaykay-kd8rn 3 ай бұрын

2024, still here

@jamschannel4610 6 жыл бұрын

i really love danielle she is such an inspiration been doing her workouts and i can tell its exhausting but really helpful and fun to do !

@Lia-vw5ip 6 жыл бұрын

I ❤ this workout! I started this full body workout routine a couple weeks ago. I can definitely see changes. I also incorporate a 10 - minute HIIT workout at least x3 a week while doing this daily. I changed my diet up & my energy has increased. Thank you Danielle! 💪❤

@an-es7we 7 жыл бұрын

"make sure your breathing" *dead on the floor*

@jusjulsss 7 жыл бұрын

i wanna KOOKIE I SEE JUNGKOOK I LIKE

@naviers 4 жыл бұрын

Juls Juls YEEESSSZZZZ

@zee3904 7 жыл бұрын

FINALLY Did it completely! Favorite workout compilation for sure!

@thebrowniefactory9690 5 жыл бұрын

Wonderful workout !!been doing this workout for a year now..with amazing results ..would love to follow a new full body workout routine similar to this one ,please !!😊

@hyacinthdibley 7 жыл бұрын

.....WAIT A GOAH DARN MONUTE!!!! After all that torture, you ask me if i want to go "again"?! Heck NO!!! *I don't want to go again*! I can't move. Longest 20+ minutes of my life. ...However...i will try it again.

@biancafayedomingo1054 7 жыл бұрын

hyacinthdibley hahahah

@k.53688 5 жыл бұрын

SAME

@helloph7312 7 жыл бұрын

Im loving it, thanks for sharing Danielle

@sisteryaya24 7 жыл бұрын

I love the various 10 minute increments because they make the time go by quickly. You are so sweet and authentic. Thanks so much!

@lanorawilliams9641 6 жыл бұрын

My favorite work out. Been doing this 3-4 times a week so far for about 2 months and I am seeing great results.

@smisoni8846 5 жыл бұрын

what kind of results per se ?? and also have u changed your diet ie not eating chocolate and junk food and stuff anymore ?

@lanorawilliams9641 5 жыл бұрын

@@smisoni8846 I noticed my tummy, arms and legs are getting more toned and I'm loving the results. As far as my diet, no strict diet just eating smaller portions and less sweets. That don't mean I don't any junk I do but not as much as I was. I also drink plenty of water and avoid sodas and juices.

@smisoni8846 5 жыл бұрын

@@lanorawilliams9641 omg yassss girl good on you and yeah thats what i am trying but i am also trying this workout from popsugar fitness as well:: kzfaq.info/get/bejne/oM2GqKmd06fNlnk.html

@bat-ulziidavaadagva6310 7 жыл бұрын

You are the only person that makes me love working out. Keep up the good work girl. The leg and arm workout is really working for me!!! Thank you again!!!

@abdulazeez5777 6 жыл бұрын

i saved your video and i do it all days guyzz it really work thanks for sharing this

@jacksonbayubahe7968 2 жыл бұрын

been doing your workout throughout my isolation, thank you.

@anshukataruka5429 3 жыл бұрын

Asm... It is my day one... But I feel free..... Hope I will loose weight soon..

@sodachery666 7 жыл бұрын

I usually find workout videos REALLY boring even HIT but this is AMAZING

@palakgoyal5107 7 жыл бұрын

its amazing I got better results keep the good work on thanks a lot this is the exercise I love doing 😍😍😍😍😍

@toleen2608 6 жыл бұрын

i did this today an yesterday and it already feels easier everytime! i'll tell my results after a month or so. thank you danielle

@Jenny-ui4hq 2 жыл бұрын

Im telling y'all don't do these workouts cuz people who saying they gon pit results go missing 🙀

@sumaiyahanif8685 7 жыл бұрын

I hope this workout give me good results. I sweat a lot after doing them. Thanks to Danielle Peazer!

@nosoulnolife1165 7 жыл бұрын

THIS IS WHAT I HAVE BEEN LOOKING FOR!!! I've found your separate workout videos and they are amazing but they were a little easy for me. Even though this is just combining a few of those videos this one gives me a really good workout where I can get tired. Thank you so so much!

@raghadjayyousi618 7 жыл бұрын

It's simple and amazing, THANK YOU.

@somayyashakeel605 3 жыл бұрын

Posting my progress.. Weight 75 kg. 5'3. Day 1 Completed the Warm up and half of Abs round. Day 2 Completed full Warm up 0130 min of planks Full arms work Feeling great! The sweat!!! Day 3 Complete full body workout Half of Abs Full arms Day 4 Complete full body 2 minutes of planks Full arms work Sweating!!!! Day 5 Full body 2 and a half minute planks Full arms I can see my arms blooming Feel so invigorated! Day 6 skipped! Day 7 Full body workout 0230 minutes of planks Full arms Squats Day 8 skipped Day 9 23 minutes with everything ! Weight 72.5 kg :D Day 10 full workout Struggled with the planks and leg toning. Didn't stop though Day 11 skipped! Day 12 full workout ! Day 13 skipped Day 14 skipped Day 15 skipped Day 16 full workout. Still dabbling a bit in the planks section. Day 17 skipped Day 18 full workout. Day 19 skipped Day 20 full workout 💪👌😌 Day 21 skipped Day 22 full workout

@somayyashakeel605 3 жыл бұрын

Day 2 completed the full body 1 minute of plank work Full arm workout. Sweating! Feeling great!

@anubhutichauhan1366 7 жыл бұрын

Hey Danielle! These workout routines are great! No matter where I intern, I study or go for vacations, these routines are always helping. Also, the timings are really short and crisp even for challenge routines. I absolutely love all of them. Thank you so much for these videos. Keep up the good work! You're amazing!

@GiovannaVictoriaMakeup 7 жыл бұрын

Just finished doing this! Definitely will feel sore tomorrow but I think it’ll be work it! It was amazing so thank you Danielle and ICON UK!

@KainyStyle 7 жыл бұрын

Good intense workout, one major gap that most of other online trainers have. Not clear instructions during plank. It's super annoying when you are in high stress on a floor and you can't look at the screen.

@Aliyatumar7 5 жыл бұрын

omggg ikrrr

@rekhashah7561 4 жыл бұрын

@@chocolatee. Lol😂😂

@poonamchaudhary5007 8 жыл бұрын

perfect..gonna try this as i am bored of my regular routine

@dikshapatro1664 8 жыл бұрын

done with no breaks!!! feeling grt!!! Danielle is really superb!!!

@franciscaguedes6993 7 жыл бұрын

When i started to do legs i just felt the burn all over! It was so intense i loved it ❤️ her energy is AMAZING! If u think u can't do it the strenght is all in the mind! Build inside out not the opposite

@beena5310 7 жыл бұрын

I love your workouts.I do them everyday because they are fun and effective.

@laraibkhan6710 8 жыл бұрын

amazing workout , gonna hit my gym with this ,,,todayyyyytt

@starlightsky655 7 жыл бұрын

Best workout, you keep me motivated and moving! Thanks

@breezter 7 жыл бұрын

Those leg toning workouts! WOW. My thighs are on FIREEE

@katierejoice 7 жыл бұрын

One of the few workouts that I do on KZfaq that actually is effective, short, and fun! :)

@zoharaza7484 4 жыл бұрын

How often should we do this workout?

@Helo-tt1if 7 жыл бұрын

Thank you sooo much your workouts are really helpful ❤️❤️

@magdalenapolak3913 5 жыл бұрын

Wonderful for my weak body! Cannot wait to see results!

@MMaga00 6 жыл бұрын

Thank you so much, I love your workout, you are the best. 😊I am doing your workout already 2 months and I feel great and I lost 4 kg.😊Thanks ❤️

@palashisharma9379 7 жыл бұрын

wow... can't believe did the whole workout in just one go... just love her...

@brittanylee430 7 жыл бұрын

Thank you so much! This is awesome and difficult! God bless!

@SelenaThinkingOutLoud 6 жыл бұрын

Thank you for sharing this workout. I felt the burn and I'm sweaty too...lol...just the way I like it! Thanks again 😊

@reetasrivastava4615 4 жыл бұрын

It helps me to make my abs more strong and i am very happy with results

@Hera00507 7 жыл бұрын

Such a nice workout!!. I love it!

@labhisha2398 6 жыл бұрын

It's VERY challenging! I gave up like 5 times but since this is really enjoyable and motivating.. I kept coming back to push myself and do whatever I could. Go Danielleeeeee!

@rahafadel6575 8 жыл бұрын

I paused 15 times I guess in this video,but amazing workout.Thank you so much

@danavi4914 7 жыл бұрын

Thank you so much for this. The way you do it makes me really wanna workout! The little messages saying "last push! don't give up!" gave so much strenght! I'm definetly doing this. Thanks

@peytontate639 6 жыл бұрын

I swear she is trying to kill me 😂😂😂😂😂 I love this workout she makes it seem fun and makes me actually finish a workout 😂😂❤️

@THE_VARSHA_WORLD 5 жыл бұрын

So cool ex.like it 😎

@karinakovalenko4779 7 жыл бұрын

Thank you:) amazing work out:)

@T.A97 5 жыл бұрын

Danielle thank you so much to this amazing workout 🤸🏻‍♀️❤️ It’s really help me, im doing this every day 🥰🥰🥰

@shimuismail7288 7 жыл бұрын

thanks denial ....such a nice workout...i m a follower of u from Bangladesh. ..😊😉

@mariamsuol 4 жыл бұрын

How many times a week I should do this workout because I did it before yesterday and my body is still hurting me specially my lower back and my thighs and I’m much concerned about the pain I feel in back that’s why I hate cardio and do only Zumba, walking , and running unfortunately. Can someone help me please or give me an advice?

@kasupanamfilms7378 7 жыл бұрын

i'm finally done, covered in sweat and can't wait to do it again

@geabraneshi4500 7 жыл бұрын

I started this just as any other work out but i can assure you this is the best workout video un youtube. I have been doing it for almost 5-6 days twice a day and i can already see the big difference. It is totally worth it

@apurvaarora1781 7 жыл бұрын

hi Danielle , that was beyond amazing.. love ya. couldn't complete the plank . had to break after a minute.

@vanajar7345 7 жыл бұрын

Great video! It was fun to do this. Clearly shot. Upload more such workouts

@suhani1415 5 жыл бұрын

you can subscribe on her channel for more videos like this! Link - kzfaq.info/love/s0TTC_D2pGNjh3DvFB8y6A Name of the channel - Danielle Peazer

@the_picky_reader3946 7 жыл бұрын

Really really been loving this video! And I got so many results! Can you do another full body compilation? i really love the fact that it is just one combined video :) it makes it easier to go through with it. Keep it up, please! :)

@meerahansraj9473 7 жыл бұрын

I did it in pieces.pausing and resting 5 min...took me around 40min..but I completed. so happy.i want to do this everyday

@teeadudra330 6 жыл бұрын

You give videos that aren't hard at all to workout to but can be really effective I hope it works in the end for everyone who exercises thank you it is such a good channel

@shalimayasir5559 4 жыл бұрын

is this cardio had to be daily ....for getting better results...

@mickyhuang8380 8 жыл бұрын

this is the most effective workout i ever had . thank you so much !! im really sweating after doing this. hope to see more videos from you !!xx

@SATISHKUMAR-dj2fz 7 жыл бұрын

These are the most important exercises for physical health and are working😊😊😊

@jitendrabhati7901 7 жыл бұрын

ALL of them are helpful. I think I really need to push myself for the ELBOW TO HAND PLANK.

@suhani1415 5 жыл бұрын

Hey guys i will be doing this workout for 28 days! will keep you update with the progress! wish me luck :) Day 1 - I'm not sweating...i swear! i'm having a shower in sweat. Lol!! this workout is killer. It's gonna be kind of hard for the beginner. leg part killed me for sure..i felt like someone is cutting my legs out lol!!! Day 2 - 2nd day done!! first workout and last workout sets are actually burner!! (tip - try to keep a track of yourself everyday on social media..it will not let you give yourself any excuse for not doing workout today because you now you have to keep updating it!i actually experienced it today, i was about to go for sleep...but this thing occur in my mind that i forgot to do my workout today..so i started making excuse that i will do it tomorrow but i have to keep updating here so at last i finally choose to workout even after i had taken my shower! lol!so social media is kind of played a role to push my self to workout) Day 3 - 3rd day done!! Day 4 - 4th day done!!! still going hard!!! Day 5 - 5th day done!! try it guys! trust me u gonna feel so good after it! Day 8 - cuz i was too tired to the workout and got kind of busy so i rested for two days and today I'm back! done today's workout!

@Akshh2916 5 жыл бұрын

Any changes??

@suhani1415 5 жыл бұрын

@@Akshh2916 yeah!! but not alot...you should try Chloe Ting's workout

@Akshh2916 5 жыл бұрын

@@suhani1415 Thanks buddy.

@SATISHKUMAR-dj2fz 7 жыл бұрын

These are the most important exercises for physical health and are working also😊😊😊😊😊😊