Рет қаралды 366
Episode 1: Fat loss diaries: Fitness reset. Kickstarting my fitness and wellness journey for this year. A journey of improvement and discovery in daily habits, new gym routine and personal growth.
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How I lost 40 pounds and built my dream body after childbirth: • BODY RECOMPOSITION: I...
Fitness routine Step by step how I trained to lsoe 40 lb:
My habit tracker: www.buymeacoff...
My monthly Reset routine: faithliz.myflo...
My body recomposition playlist: • Fitness journey
Music:
Music by Dakkuma - Aki no ame - thmatc.co/?l=5...
Music by Mark Generous - Two Of Them - thmatc.co/?l=2...
Free Music for Videos 👉 Music by Kim Chi Sun, QQQ - don't say you love me - thmatc.co/?l=B...
Music by Ariel Sim - Follow Your Heart - thmatc.co/?l=D...
Subbie number 719
#fitness #fatlosschallenge #wellnessreset