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Finishing the Off Season Strong

  Рет қаралды 16,958

John Haack

John Haack

Күн бұрын

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Пікірлер: 65
@MamaSwole
@MamaSwole 7 ай бұрын
The intro music is what John listens to in the gym to get hyped, I’m sure of it
@jtro77
@jtro77 7 ай бұрын
60's American sitcom style music. Perfect for intensity....
@CanIbeFrank
@CanIbeFrank 7 ай бұрын
I'd be disappointed if it wasn't lol
@MamaSwole
@MamaSwole 7 ай бұрын
@@jtro77 totally agree
@MamaSwole
@MamaSwole 7 ай бұрын
@@CanIbeFrank I would too😹
@fbi4671
@fbi4671 7 ай бұрын
@@jtro77lol he does his intros exactly like an always sunny in Philadelphia parody
@dchialum
@dchialum 7 ай бұрын
Recently sprained my LCL and it’s been rough. Having your videos and many others keeps me motivated to continue to fight though the long recovery stage and get back into it.
@MHB30
@MHB30 7 ай бұрын
Time to build the bench press
@critical-slayer
@critical-slayer 7 ай бұрын
The machine has uploaded again. Off season looking strong AF!
@mrcrazysnipez1
@mrcrazysnipez1 6 ай бұрын
Just unreal. We’re the same weight and you skip past my working sets on your warm ups😂 love to see it man!
@jtro77
@jtro77 7 ай бұрын
My days of strength and hormones are over but damn sir. Good luck and push the envelope. Rooting for you from the U.K.
@heraldofwar
@heraldofwar 7 ай бұрын
Off season looking strong, cant wait to see you hit stupid numbers for the ghost clash!
@simplygunamay
@simplygunamay 7 ай бұрын
the drip is unmatched good Lord
@Abhaywr
@Abhaywr 7 ай бұрын
1:00 this is mahamritunjay mantra of lord shiva❤❤🕉️
@dbears6
@dbears6 7 ай бұрын
Damnit the shirt game is on point!! I too have questionable morals when chicken tenders are in front of me lol
@axelkutz
@axelkutz 7 ай бұрын
John focusing on his diet it’s ovaaaaa for everyone
@Rhop
@Rhop 7 ай бұрын
Gotta get some fresh footage of Andy 🤣That one blurry clip in the intro doing him dirty.
@j.sarnak1391
@j.sarnak1391 7 ай бұрын
Keep pushing!! Still looking for that big total!!
@123456789santia
@123456789santia 7 ай бұрын
John in a conventional gym: it would be sick and i'd love to see that.
@DavidPowerlifting
@DavidPowerlifting 6 ай бұрын
john, wondering what do you think about keeping your heels into the ground when benching? is it a must or just a suggestion, i mean whats up with that.
@gamefreak173
@gamefreak173 7 ай бұрын
The sweater got me 💀
@blackchief7
@blackchief7 7 ай бұрын
how do you feel about the grip with the TYR DZ 1 while benchpressing?
@Kikibrat2
@Kikibrat2 7 ай бұрын
A+ on that chicken tender shirt! 🤣
@santiagosteven6105
@santiagosteven6105 7 ай бұрын
Chicken tenders with the sauce and fries☝️
@AzH1988UK
@AzH1988UK 7 ай бұрын
John is the goat. When you Gona go train with big boy and the boys??
@hooktraining3966
@hooktraining3966 7 ай бұрын
BREAKING NEWS: GOAT powerlifter finishes year strong
@wstretnyalpak
@wstretnyalpak 7 ай бұрын
Siła
@First.Last.06
@First.Last.06 7 ай бұрын
No lie, clean 🧼
@Valarizator
@Valarizator 6 ай бұрын
John are u having doms after deadlift session in lower back?
@QuomaD
@QuomaD 7 ай бұрын
John what do you cue in your head for how long your bench pause should be, do you count or anything?
@Zlaterrr
@Zlaterrr 7 ай бұрын
prep cycle the usual one? test + anavar then switch to anadrol?
@cristiancedillo6114
@cristiancedillo6114 7 ай бұрын
I need that shirt
@rohakraj4257
@rohakraj4257 7 ай бұрын
All Hail Lord Shiva 🙏
@1rm837
@1rm837 5 күн бұрын
티셔츠는 어디껀가요??
@1983mack1983
@1983mack1983 7 ай бұрын
Chicken tenders are wicked.
@jakubgolanski687
@jakubgolanski687 7 ай бұрын
Fuck. New intro. Cool.
@brandonbarfell6545
@brandonbarfell6545 7 ай бұрын
I’m starting this same program Monday. I’m just wondering as a natural lifter should I keep the numbers the same or bump them slightly up since I’m not coming off a cycle and losing some strength?
@MHB30
@MHB30 7 ай бұрын
I’d keep them the same. I usually just reduce my estimated 1RMs to account for the drop in strength
@brandonbarfell6545
@brandonbarfell6545 7 ай бұрын
@@MHB30 okay thank you
@darrentaylor6390
@darrentaylor6390 7 ай бұрын
Hip shift to the right on squat due to the aggravated back?
@santiagosteven6105
@santiagosteven6105 7 ай бұрын
Have you ever thought of using full grip with thumb to use the palm for.more push, or you just feel more comfortable and stable there for squat
@jeremyneilson6620
@jeremyneilson6620 7 ай бұрын
What’s your current anabolic cycle
@wonderboy69369471
@wonderboy69369471 7 ай бұрын
what happened with evolve ai
@mac5917
@mac5917 7 ай бұрын
Tbf he started the off season quite strong by most standards aswell😂
@bg1823
@bg1823 7 ай бұрын
John. Do you ever go to commercial gyms anymore ? Would be a cool vid
@jakubgolanski687
@jakubgolanski687 7 ай бұрын
what's this gym he's at then? its private or some kind of VIP?
@bg1823
@bg1823 7 ай бұрын
Kilo plates. = powerlifting gym
@Reppintimefitness
@Reppintimefitness 7 ай бұрын
😎 👕👍 Salute 👖
@josephdayan7818
@josephdayan7818 7 ай бұрын
👍
@rohakraj4257
@rohakraj4257 7 ай бұрын
Har Har Mahadev 🇮🇳🚩
@snickarn230
@snickarn230 7 ай бұрын
You goin for a 2277 total?
@mackowski1122
@mackowski1122 7 ай бұрын
2300
@bluederppp741
@bluederppp741 7 ай бұрын
Do you ever think you will move up to the 242 class or do you plan to stay in 220 for the rest of your career?
@spencerwinchester2917
@spencerwinchester2917 7 ай бұрын
he competes 198
@bluederppp741
@bluederppp741 7 ай бұрын
@@spencerwinchester2917 oh I saw him do some meets in the 220, I assumed he stayed in that weight class
@bryantgouveia
@bryantgouveia 7 ай бұрын
He competes at 198 and wants to total 2300lb there before moving up to 220 and eventually 242lbs
@bluederppp741
@bluederppp741 7 ай бұрын
@@bryantgouveia makes sense, it'll be crazy to see what numbers will be hit at 242
@Rhop
@Rhop 7 ай бұрын
@@bryantgouveia I'm pretty sure he's said on multiple occasions that he doesn't plan to go any higher than 220, since he doesn't like how his body feels above that weight.
@hamastrength
@hamastrength 7 ай бұрын
💪💪💪💪💪💪💪💪😎😎😎
@rubixcubesolve
@rubixcubesolve 7 ай бұрын
Dude squats 650 for reps and is maxed on osrs
@MHB30
@MHB30 7 ай бұрын
I’m a dual threat
@austinbrown2050
@austinbrown2050 7 ай бұрын
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