10 min BARRE ARMS WORKOUT | Toned Arms

10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells

Рет қаралды 706,680

3 жыл бұрын

Join me for a 10 minute BARRE ARMS at home workout for lean toned arms. All you need is a light set of 3 pound dumbbells OR 2 full water bottles. There will be no breaks in today's workout with 20 different moves for 30 seconds each. So let's hop to it! 💞 xox Mik
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- Light Dumbbells (3lb)
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#fitness #barrearms #armworkout

Пікірлер: 227

@shannadykhoff6110 5 сағат бұрын

I simply love your 10-15 minute barre arms workouts! They are challenging but go by so quickly that I stay motivated!

@justineroberts2645 2 жыл бұрын

Not sure why this doesn't have more likes - a great total upper body workout....even with light weights I can feels it! Instructions are clear and simple, and the time goes quickly!! Would definitely recommend for anyone wanting to add a quick arms sets to their routine!! 💪💪💪

@Glorious2480 2 жыл бұрын

You are so right. It should have a trillion likes by now. Excellent arm workout ever. Kudusss

@hdeegan Жыл бұрын

I do this workout twice a week and my arms feel amazing.

@jenniferfeliu7905 Жыл бұрын

I agree a great workout!

@ginggingchobchob Жыл бұрын

totally agree with this comment

@marco2137 Жыл бұрын

@@ginggingchobchob i think because its mainly "only" a shoulder workout

@emx9193 11 ай бұрын

this is the best arm workout i have found on youtube

@0211lilyify 10 ай бұрын

I LOVE how you queue when to breathe! That's so important and most people here on YT don't call it out enough.

@thesuperawesomeadventurech3372 Жыл бұрын

One of those rare workouts where I’m really sore the whole time but not so hard that I have to stop every 5 seconds. Plus, your energy is so motivating! I just love this video

@Summertime-ye3wg Ай бұрын

Plus it is good that these exercises don’t require extremely heavy dumbbells to feel the burn.

@lauradees2168 Жыл бұрын

I'm 62 years old and was able to keep up using 2 pound weights. My arms are burning! Thanks for a great workout!

@karenpownall6155 9 ай бұрын

Not me thinking it was going to be a gentle one cause of 3lbs! That was my favourite one so far. Thank you for you content.

@simoo.777 2 жыл бұрын

this workout has saved my life. i could never find a workout with such light dumbbells, i have very skinny arms and this was challenging but i could keep up and now i really see results. i’ll try the other barre arms workouts too. thank you! 💗

@mahnoorrr123 9 ай бұрын

Its not just the workout thats great but her gentle polite calming voice that just makes the workout more motivating, tbh shes my favorite workout instructor so far

@donnawilliamson5750 Жыл бұрын

I start my day with this one and do 5 more 10 minute spot work outs. The transformation is remarkable.

@mahamsarfraz7561 11 ай бұрын

what are spot workouts

@feliciahines8074 11 ай бұрын

@@mahamsarfraz7561 I think maybe she means work 5 more 10 minute workouts that target a different area/part of the body.

@cathrynbuckingham717 Жыл бұрын

5lbs weights kicked my butt. I am giving it another try with 2lbs and work my way up to 5lbs. Feel the burn 🔥

@FlossontheMill Жыл бұрын

Wow this was tougher than you first think 😳. Arms were definitely shaking at the end of this short burner 🔥. Really enjoyed it 😁

@juliaedgar5069 Жыл бұрын

I agree! I've been doing the workouts with 8 lbs... thought this would be a nice change. Very challenging, and true confession.... I took some breaks!! 😊

@FlossontheMill Жыл бұрын

@@juliaedgar5069 better to take breaks and keep the correct technique and form than carry on. You'll see results that way. 👍😁

@haileeclark2311 9 ай бұрын

i do this 2 times a day morning and night makes me feel so much better!

@halfcenturynohaha9080 5 ай бұрын

This 10mins intensive dumbbells workout is the best shoulder burning routine!!!!💪😉

@georginakither9653 3 жыл бұрын

I really love this! I am often put off by workouts with difficult moves so this one was perfect as it was challenging yet easy to follow. I never ever work out my arms because I have little time and usually just focus on abs and butt, however this is definitely doable once a day for me. Thank you for this!

@fitbymik 3 жыл бұрын

Amazing! Thanks so much Georgina. I’m glad it was right up your alley! I’ve got tons of barre arm workouts to choose from 😊💛

@lavidashannon 2 жыл бұрын

Love this! Such a great 10 minute zap!

@candacegravelle9559 Жыл бұрын

I really love your barre arm classes!!

@SSS-tl5xz 3 жыл бұрын

Im open to barre workout nowadays! New to me! Thank you , will add it on my list ! 🥰💪

@carolynparkinsonsulaeman2628 Жыл бұрын

I love your 10 minute workouts - short but packed and can tag on to a longer cardo workout. Thanks a lot!

@DianaSilva807 2 жыл бұрын

Amazing arm workout! Thank you. Just finished, and loved it. Going to be adding it to my routine.

@user-hk7ys7xs2t 5 ай бұрын

Please post more like this!!! Fav video

@TomtilLetsplays1987 3 жыл бұрын

Fantastic workout! Loved it! Great stuff! 😀❤️

@hdeegan 2 жыл бұрын

This was incredible. The back to back exercises really get the heartbeat going. Will be revisiting this one again!

@NYtoNC 2 жыл бұрын

Found you today, loved the whole format. The aesthetics of your space, the music, the actual moves keep it up!

@hajirahhunter4650 2 жыл бұрын

Thank you for this workout!

@evag.t.9527 Ай бұрын

I love all your routines!! Big hugs from Bilbao-Basque Country (Spain)😊

@user-vc3vs7eu9g Жыл бұрын

only a few months ago i couldn’t finish the video, and thought this was a hard workout, now i’m doing this again after i’ve been doing harder and harder workouts over the months and i found this a bit easy! never thought i’d make progress. this was the video that got me started with working out, thank you 🫶

@erikasolgos2066 4 ай бұрын

thank you for the wide variety of workouts you offer. Just what I needed today.

@marleniux83 2 жыл бұрын

This is one of the best light weight videos for arm toning! Love your work, thank you. Lots of love! 💕

@jenniferfeliu7905 Жыл бұрын

This workout was just what i needed. The level of dofficulty was perfect

@simonrankin9177 Жыл бұрын

As a man im using light weights ,im enjoying these type of work outs the more i do them ,... Good fat burning stuff thats for sure ...

@way2girly Жыл бұрын

Favorite arm workout ! Wow! Thank you

@grupoherpova4116 3 жыл бұрын

Love it! Can you do more arm workout with light dumbbells PLEASEEEEE

@EricaRansbottom 2 жыл бұрын

Awesome workout! Thank you for posting!

@vivianjessika14 2 жыл бұрын

Excellent work out hope you have many more arms work outs, it is exactly what I need!

@msgingerjourney Жыл бұрын

Whew! This short, light weights workout let me know how much I needed it. Oooh, it was a lot of cardio for me. Great video. Thank you!

@tinadahl9875 Жыл бұрын

I just love this-I feel real progress with your workouts. You are so lovely and lively and encouraging, but I still feel the burn💥🌸

@juliedavison3563 2 жыл бұрын

Loved this so quick but effective …and my arms at the end were burning!!!!!!! 😍😍😍

@cherylpelletier3165 Жыл бұрын

Love this w/out! Thank you

@SueBonsallSinger Ай бұрын

Easy to understand. Just getting back into working out after several years of inactivity. Really appreciated this workout !

@alidawedding 2 жыл бұрын

Thank you, it was great. And I love your smile and positive energy.

@mshalady 8 ай бұрын

Felt the burn! Loved this quick workout so much! Would love to see more! Thank u Mik! 💖🙏🏼💪🏼

@evelynperez4521 2 жыл бұрын

Amazing! Thank you for this ❤️

@Summertime-ye3wg Ай бұрын

Great work I really felt the burn in my shoulders, plus it doesn’t require an extremely heavy dumbbell. I normally lift 12.5kg and 17kg dumbbells at the gym but video this really helpful and all I needed was a set of 3kg weights.

@reginaberryman8561 2 жыл бұрын

Awesome workout! Love when you mix up sessions.

@lisa9867 3 ай бұрын

Loved this workout! Thanks!

@reneedennis2011 11 ай бұрын

I just completed this great workout! Thank you 😘!

@GeorgeCzubak 3 жыл бұрын

Perfect arm workout for me!

@jo-annhoffmann-meza3759 Жыл бұрын

YIKES SO MUCH 🔥 BURNED. THANKS

@LisaMcRae-up5ul 5 ай бұрын

That was a burner. Thank you 🌻

@thestraightroad305 Жыл бұрын

Wow. Just wow. Great workout; I’ll return to this one again and again!

@LisaD-hv3jx 5 ай бұрын

Excellent workout, well narrated, easy to follow. Helped us work out while recovering from a broken leg - Thanks Mikala!

@HotgyalB 2 жыл бұрын

Best arm workout!! Thank you 😊

@Summer-tk8yk Жыл бұрын

Love this arm workout!

@pamelamacadam988 2 жыл бұрын

This was a great burner! Did it twice 🙂Thank you

@BaoFit 3 жыл бұрын

love the workout and outfit!

@juliem7079 Ай бұрын

Best arm exercise routine. THANKS 😊

@yukita_3br3nka 2 жыл бұрын

Descubri hace poco tu canal, me encanta ya que hay muchas rutinas de brazo para adelgazar/tonificar y se nota el trabajo, divertido y efectivo,muchas gracias 😊

@stephaniex8776 9 ай бұрын

Im enjoying these workouts

@Pam-si4jp 4 ай бұрын

Perfect! Thank you!

@lesleyrayer9668 Жыл бұрын

You crushed me! Loved it. Thank you.

@maureenmaccabe2661 2 жыл бұрын

Love this one - My favourite !

@katharinaleontis-kreuzburg8588 3 ай бұрын

Thank you! Mega good!!!!

@smihalik7 Жыл бұрын

Loved it, thank you!

@ItsAshleyRai Жыл бұрын

This was really nice. I only have weights from my spin bike.

@mary-loulatour9679 2 жыл бұрын

thank you for these fantastic videos! I'm 52 and feeling revitalized thanks to your workouts. Finally, a gentle but effective way to get rid of batwings and back fat!

@guitarplayer1902 Жыл бұрын

this is a great mini workout before work when looking to get a quick 10min workout in. Nice toning!

@madelinebaia4417 2 жыл бұрын

I only had 5 lb weights and I sure felt the burn. Thank you. Fab at 51

@biancagomez5001 Жыл бұрын

I should have started on no weights. 😅 but definitely stuck it out and felt the workout! Great workout!

@rsunamita8667 Жыл бұрын

I love it. Helps with my shoulder pain

@shelleylawrence8397 Жыл бұрын

Loved this! More like this please 😊

@teresapuerto2054 7 ай бұрын

Love it! Thanks

@lauragoldfarb9808 Жыл бұрын

I love this workout!

@MyIshiacasonbrown 2 жыл бұрын

this is really good!!!

@sheilaclosson6644 Жыл бұрын

Love your clear instructions thanks

@GoldfinchRobin Жыл бұрын

Thank you, these are great exercises and I aim to do these arm ones most days.

@retahossack1989 Жыл бұрын

Love this one, really good one for the arms

@brfurniss 2 жыл бұрын

Love this!!!

@Natalie-kh8br Жыл бұрын

Really great quick workout You feel this one for sure.

@honeybeau2010 2 жыл бұрын

Great arm workout 🏋🏾‍♀️

@carolync8744 2 жыл бұрын

Great workout 💪! My arms and shoulders definitely burned 🔥!

@katiebridgeman7550 7 ай бұрын

This was killer. Thank you! I’d love to see more like this!

@infotech3106 2 жыл бұрын

good workout i must say. Thanks. Found your channel today, will be coming back for more.

@jeamahfajardo4925 2 жыл бұрын

Great quick workout!

@ivettedouglasalvarez3248 7 ай бұрын

This was awesome and oh how my shoulders are thanking you.❤

@luzye Жыл бұрын

That was a killer, and I'll be repeating it weekly. Thank you for your quality instruction! Greetings from Southern California ☀️

@mistymontgomery4850 Жыл бұрын

Love this workout one of my favorites! Should have more likes I get great results from this workout!

@phyllismdavis4339 2 жыл бұрын

Great arm workout! I just forwarded it to my friends. 😊

@kimberlybrown9238 Жыл бұрын

This was a great short workout I can do as a wheelchair user with a few small edits 😊 love it

@JayneNicoletti 3 жыл бұрын

This was a good one.

@vreninitschobelini352 Жыл бұрын

love it 😊💪🏾

@annvandielen8685 11 ай бұрын

THIS is what I'm talking about when I want an arm workout! It''s great and I'll do it again to build up to no pauses ;)

@natalieelsey3387 2 жыл бұрын

Holy moly Monday morning 🔥 thank you

@TTTeets 2 жыл бұрын

I've done this routine everyday for six weeks and it has really paid off.

@Holly-iz6zx Жыл бұрын

Did you lose weight n your super body? I just had a baby 4 months ago & now my arms & super body look Bigger... hopefully this helps to loose them.

@sistla65 4 ай бұрын

great workout!! thank you...more please

@kimcreecy1608 Жыл бұрын

Love love this one ❤

@neetaramesh7512 2 жыл бұрын

This was a very nice workout!

@tanacastleberry7315 2 жыл бұрын

Great workout! My arms are burning! Feels good

@gabriellestorey2429 Жыл бұрын

This workout KILLED me but in the best ways. Wow! I will be for sure doing this one at least twice a week

@jenniferfeliu1346 2 жыл бұрын

These exercises burned and is more difficult then my regular atm workouts! I really enjoyed it!