Fix Shoulder Pain Permanently. 3 Critical Exercises

Рет қаралды 29,997

3 жыл бұрын

Fix Shoulder Pain Permanently. 3 Critical Exercises
KZfaq Channel: / physicaltherapyvideo
Website: bobandbrad.com/
Bob and Brad talk about how to best fix shoulder pain. They walk you through various exercises that can help in this program video. The first step you must take to stop shoulder pain is to correct your posture.
Interested in learning more about the products mentioned in today's video:
1) Backpod: amzn.to/2Ui7w9s
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Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews.
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Пікірлер: 42

@bagsogee 3 жыл бұрын

I've literally just woken up in the middle of the night with shoulder pain which l've had for years, googled videos about shoulder pain, found this, did the butterflys and l can feel an immediate improvement. Thanks a million.

@Louisianagirl_1126 3 жыл бұрын

Hi Drs. Bob and Brad, you are so right that backpod is pretty pricey BUT I have been SUFFERING from right shoulder pain for 3 years if the backpod really works it would be priceless to me. I will be purchasing it and will let everyone know how it works. Thank you, both for these videos. Y’all are helping people who can’t afford to go to a physical therapist or doctor. I’m a firm believer in our bone structure being a HUGE point in our overall wellness. Thank you again.

@chriso3580 2 жыл бұрын

So you never told us how the backpod worked on your shoulder pain Barbara. It seems to me that it would not help those whose suffer impingement.

@breaktime3269 3 жыл бұрын

Thank you, such good information and really helpful!

@curiousseal2678 3 жыл бұрын

These are going to be awesome to try out later!

@bdwwellbeinghealth 3 жыл бұрын

very timely and appropriate as I was getting this kind of pain on the shoulders and will try this out

@meggiemarkovska1760 3 жыл бұрын

Love u guys Thank you so much for those soooo helpful advices

@GrimmSmile23 3 жыл бұрын

Hey guys, thanks as usual for all the help and advice. It would be really helpful if you would link this video in the description of the video where you referenced it.

@scottscriticalmass 3 жыл бұрын

Thanks for the video guys.... I thought there was going to be a PDF with shoulder exercises that accompanied this video. Did I misunderstand in the last video?

@wn6580 3 жыл бұрын

Great advice. Thank you so much. Can you please recomend something for Lumbar Scoliosis? Thanks!!!

@B.O.C.153 3 жыл бұрын

Thanks so much for all your videos. Could you talk about some exercises for those of us who have neurological issues? This morning I realized that my core muscles are beyond weak. This is so scary. Thank you so much.

@inmadnessliessanity6640 3 жыл бұрын

I felt my breathing clearer!!

@lharbour2854 3 жыл бұрын

Deep sigh. It *is* expensive. But I'll probably end up getting it. Have never regretted getting any of your recommendations.

@kimberlyfrancis926 3 жыл бұрын

Can you and Brad make a video how to get rid of stiffness in your knee after having ankle surgery thank you

@chezamau 3 жыл бұрын

I've started using a respirator mask to protect me from work fumes. However, the neck strap forces my neck and head forward causing a lot of pain in my upper back. If I loosen the strap, the mask doesn't seal on my face, so I'm kind of stuck with being in pain. I hope these exercises will be enough to counteract using this mask. Thanks for the videos, guys!

@jaimejay6056 3 жыл бұрын

Thanks Bob and Brad. I bought the massage gun for my Mother for Christmas and she loves it! I rake lawns and I had something happen that I didnt notice until I was well home from raking. I raked leaves up for 4 hours and have been raking alot of leaves up. I know, why not do it another way. I like the workout. Anyways, my left shoulder at the ball or cup, is hurting bad. I can pick up a gallon of water which is hard, so it cant be too bad but boy, does pain change the world. This workout helps, which is good, but if I rake, it hurts.

@estherfarber1784 3 жыл бұрын

Bbn

@30smsuperstrat 3 жыл бұрын

I tried that and my shoulder felt like something was tearing apart in my shoulder.

@craftygirl4436 3 жыл бұрын

How long do you hold the W?

@matthewcolosus 3 жыл бұрын

09:04 - Well, I guess I'll have to live another day with a ruptured myocardium

@webeducation 3 жыл бұрын

What do you guys think about the "Tom house" technique , and using it for recovery rather that say just strengthening? About 5 years ago a trainer had me do these for a few weeks, but I sort of fell of the wagon right after. Just started doing I's and T's and was thinking of incorporating this. I guess Tom was a Japanese baseball trainer or brought the Japanese shoulder baseball shoulders training techniques to the USA. Not too sure of the history however.

@chriso3580 2 жыл бұрын

B&B should clarify ... how can a lacrosse ball or Back Pod help with shoulder pain that is caused by impingement. I don't think it does.

@wingtyger6096 3 жыл бұрын

What if i just cut them off? Wouldn't that be more efficient?

@tintogranreserva 3 жыл бұрын

Hi everyone. I have another trick for you. Put two 🎾 tight in a sock and make a knot. Place them beside the spine laying on the floor. This way you can work on both sides simultaneously! Hope you like it

@zan310 3 жыл бұрын

First time bieng the the first guy

@ric_silva_a 3 жыл бұрын

as someone who sits all day those "W" exercises really help. too bad that Backpod is expensive, isnt there a cheaper chinese alternative?

@mayukhbanerjee8877 3 жыл бұрын

Hi Mr Bob and mr Brad just had a quick question is there a relaxing stretch to help ppl to destress from a long and straineous coughing .

@sharondiaz137 3 жыл бұрын

MAYUKH BANERJEE sorry bob and brad do not really answer any comments. Very rarely You an maybe suggest that bob and brad do a video about your problem

@rosiehayes8220 3 жыл бұрын

Enjoy 😉

@sarihaddu 3 жыл бұрын

I have a diagnosis called "Lumbar lordosis lost" on MRI. HOW can I correct it?

@umaxi96 3 жыл бұрын

Strenthen lower back muscles and gluteus. Deadlifts are a good exercise for that (supervised)

@MrsMarks 3 жыл бұрын

You forgot to bring out "the sign".

@MB-hj8mw 3 жыл бұрын

The vidiyaaa bob and thevidiya brad

@Koldyuki 3 жыл бұрын

Sir , Can you make a video about Jawlines and how can we get one naturally without any surgery or medicines

@ReindeerD 3 жыл бұрын

Maybe less bread and wine, Jesus

@sarihaddu 3 жыл бұрын

@@ReindeerD lol

@robinmorgan1757 3 жыл бұрын

@@ReindeerD 🤣🤣🤣

@Koldyuki 3 жыл бұрын

@@ReindeerD 😑 You all serve me the wine and I have no choice other than drinking it , BTW They have been giving ne cheap wines so often I want some better wine lmao