What I Eat In A Day At 43 Years Old

What I Eat In A Day At 43 Years Old - My Daily Routine

Рет қаралды 483,518

3 жыл бұрын

Get $20 off Thrive Market pasture chicken box & a free gift: thrivemarket.com/FlavCitychicken
I am 43 years old, but in my mind I'm 30! Here what I eat in a typical day along with my daily routine of skin care, vitamins, supplements, and toothpaste.
Alkaline water system from better water co. Call Avi and tell him you are a FlavCity Bobby fan: 714-321-4556
Thrive Market Faves:
Thrive brand original ghee
Thrive brand unflavored collagen peptides
Native forest organic coconut milk, simple
Thrive brand organic oat or almond beverage, plain & unsweet
Bob's paleo baking flour
Thrive regeneratively grown virgin coconut oil
Thrive brand organic coconut flakes
Healthforce truly natural vitamin c power
Garden of Life Vitamin Code raw d3
Mega zinc
Dr bronners peppermint toothpaste
Acure ultra hydrating shampoo
Acure hair conditioner
Weleda almond face lotion

Пікірлер: 1 100

@rahrah8014 3 жыл бұрын

Look at the baby!! So precious, she is learning all the good habits and routines now so it will be normal/natural for her. 😊 Great Video!!

@jakespivey3716 2 жыл бұрын

She's a cutie, it's fun to see her.

@user-mo3no6hn8l 3 жыл бұрын

It's so refreshing to see a man in his 40s taking care of his skin and showing his skin care routine and products 👍

@Arlene_DOTK 3 жыл бұрын

Agreed 👍 love this family!

@zzzing23 3 жыл бұрын

I agree!!

@BobbyParrish 3 жыл бұрын

thanks for that

@whs1073 3 жыл бұрын

yes, thats very cool! but I think his look, health, vitality and energy (80%) is the result of his diet!

@Crybaby-cz8et 2 жыл бұрын

@@BobbyParrish I'm interested in trying Collagen Peptides but I'm in South Africa. I just googled it and I found Collagen Peptides Hydrolized unflavored which is sold in one of our drug stores. Which ingredients must I look out for before buying it??

@easko4418 3 жыл бұрын

I love how Rose drinks her smoothie, then checks yours to see if it's the same. Lol

@paulapatino4834 3 жыл бұрын

Great info! Love your daughter of course, but I was even more in love when you spoke to your mother in law in her own language❣. Beautiful family 😍. Thank you!

@sheetalrshedbalkar5093 3 жыл бұрын

what language was that? :)

@caperusa1925 2 жыл бұрын

Bulgarian they are teal & lovely family

@jackiek4159 3 жыл бұрын

I am literally OBSESSED with Rose, she's such a cutie! 😍🙌🏻

@sharonjackson3060 3 жыл бұрын

I'm hearing about a new product at Walmart called Quorn, a meat substitute. In the freezer section. Wondering if it's good for you. Love watching you and your family, èspecially Rose. Adorable...

@3333falcon 3 жыл бұрын

Love when you involve Rose in your videos! She is so precious and when she cheers you with her food, oh my cuteness overload! Thanks for always keeping us viewers informed about the great healthy products that you recommend. It is so very difficult to find good ingredients in your food unless you grow it yourself or have your own animals, but you seem to find some really great finds!!

@angelawalker1098 Жыл бұрын

Really appreciate your profound knowledge Bobby I educate my friends and family Big Thanks😊

@veraarena1583 3 жыл бұрын

First time seeing you and I loved it!! Rosie is so beautiful, happy and smart, it is so nice to watch her interaction with you and how she participates in your activities. What a happy and healthy family! Thanks for the precious information!

@BobbyParrish 3 жыл бұрын

thanks!

@mercy5266 3 жыл бұрын

So cute to see when Rosie enters the bathroom like a bright light she brings so much joy to my heart. Love Rosie

@dianedraveski6485 3 жыл бұрын

I want a Rose too! Such great parents! I luv the cheers at lunch with daddy. She’s so loved. Cheers to Flav and Dessi!

@margaretcruz1673 3 жыл бұрын

The true interaction with his daughter just gets me - reminds me of my husband and daughter! ❤️

@TOWolf29 2 ай бұрын

4:43 I'm new to your channel, but this reaction is priceless! Honestly, it's the sweetest, most genuine reaction from a dad to his adorable baby. ❤️

@stormssunday8564 2 жыл бұрын

Wow! Thank you so much for sharing what you eat in a day. My husband just had a quadruple bypass & he’s a congestive heart failure patient now. But he is finally willing to make a life change now in going clean in our food, body soaps, house cleaning soaps... so your video is really helping us out. Thank you so very much for all of your helpful info & for sharing your beautiful family with us too especially Rose she’s absolutely adorable & my goodness super smart!

@Robynfound 3 жыл бұрын

I had to pause and rewind a bit when Rose was eating breakfast with you because she is SO cute and I laughed in awe and missed what you had said ...

@tistingting6835 3 жыл бұрын

Rose the cutest baby in the world 😍

@jamesledbetter6107 2 жыл бұрын

I started watching his videos and I thought ok he looks like he just got out of college. You know maybe 25 years old and to find he is 43 says alot for healthy eating. Looking young and healthy. Thanks for all your hard work. Its very helpful

@anjaxoto3869 2 жыл бұрын

He doesn't look 25!!!!! Maybe 35

@jennesset1102 3 жыл бұрын

😂. When Rose plopped her food in your hand. That’s parenting right there. Lol❤️

@doniacervantes9797 2 жыл бұрын

And than he ate it lol

@bernadettehynes-cafferkey3917 2 жыл бұрын

When Rosie plopped the food in his hand I thought yuck, nasty, lucky I'm not her mother as I wouldn't allow it

@bellaraio5783 2 жыл бұрын

@@bernadettehynes-cafferkey3917 Lighten up Karen!

@shmoopy4676 2 жыл бұрын

@@bernadettehynes-cafferkey3917 you wouldn’t allow a toddler to behave like a toddler? Some people are so bizarre

@mariagabbott Жыл бұрын

@@shmoopy4676 🤣💀

@woundedtiger7547 3 жыл бұрын

Thank you for teaching me a healthier life style. Looking forward to better days. Enjoying your family 👪.

@alyssalz21x 3 жыл бұрын

I LOVE that you feed your daughter what you eat. My 3 year old and 10 month old eat what I eat - keto, whole food, clean. My 6 year old I am still trying to convert.

@patriciavelez1397 3 жыл бұрын

I have a 16 and 18 year old . I don’t think I can convert . Lol 😆

@k3moi Жыл бұрын

Beautiful home and family! I love watching your videos, changed my life!

@janicemurphy4373 2 ай бұрын

Your little girl is so adorable and cute and it is so wonderful that she is learning such good habits from her parents, good 👍 job Bobby!!!!!

@yogeetaramchandani6379 3 жыл бұрын

Awesome video! Love Rose trying protein shake from the big mug then going back to her shot glass 🥰 She is super sweet! Stay Blessed ❤️

@bonbonq1 2 жыл бұрын

Healthy from the inside out. Your skin and under eyes look fabulous as well as the whites of your eyes very clear. No inflammation. Your recommendations are spot on. I am buying from Thrive and love their products from personal care to food. I am eating clean and feel fabulous!

@vindelaney3697 Жыл бұрын

Wow. Your Rose is beautiful. What a lucky guy to have a great family. Thanks for everything.

@tmt3253 3 жыл бұрын

That little Rose is so sweet....I joined thrive last night,with your offer,,getting 2free gifts and great deals, and 25 percent off my first order...thanks Bobby

@mavscupoftea 3 жыл бұрын

Surprised to know that He’s only a year older than me. I like watching he’s expose videos on products, makes you a smarter consumers, becoming aware now of good stuffs for grocery shopping..

@prosperz85 3 жыл бұрын

You can also use Peach & lily skin care, clean as a whistle! You’ll love it and can be purchased at ULTA

@lenellmarshall6595 3 жыл бұрын

I will look into Peach & Lily. Thanks...

@tk-xc2wg 3 жыл бұрын

Please make 10 more babies, world needs more people like your beautiful daughter

@marymerrill433 2 жыл бұрын

It is nice to teach your kids when there young and so smart , she believes her dad, and and she listens carefully so cute she loves the food

@makejihyomainvocalistagain9217 3 жыл бұрын

I want to see what Dessa eats in a day!

@RoyalMasterpiece 2 жыл бұрын

And her skincare routine. Dessi is 🔥🌹❤️

@shopwithjen 2 жыл бұрын

SAME!!!!!

@petester_1839 3 жыл бұрын

Awesome bobby! Love the way you take care of the fam! The products you use and suggest. Lil Rose running around and looking forward to the eats!

@nancygerbutavich1305 3 жыл бұрын

Love love this pic of dad and Rose; 2 happy faces!!!!!!✌️💕

@kbfilmsandphotography6816 Ай бұрын

Thank you you’re so helpful. My whole family watches you:)

@norbuyangzom8091 3 жыл бұрын

Beautiful family, u look younger than 43 yrs. Thanks for imparting ur knowledge and be honest with everything. World needs man like u.

@agrade87 3 жыл бұрын

Out of curiosity, what is your budget for food every month?

@7HPDH 3 жыл бұрын

Don’t ask 😹

@KalilOlsen 2 жыл бұрын

@@sanketthakuriya5669 lol I doubt it’s THAT much but it’s definitely more than the average household id assume. Thankfully they have some good budget shopping videos!

@mmatrix3998 2 жыл бұрын

Rich kid status

@PaulaNNowak Жыл бұрын

Awesome video! I'm so glad to have found this!

@sheilabright5278 2 жыл бұрын

I am crushing on how you love little Rose Bobby and your Desi, I am getting your book today or Sun!

@onionbabecc 3 жыл бұрын

Bobby please don’t ignore the importance of sunscreen!! Even if you are not at the beach, the UV rays will still harm your skin.

@mcalann 3 жыл бұрын

Is it okay for you to wear sunscreen everyday there is sun ?

@michellekelly2937 3 жыл бұрын

@@mcalann Yes, you should wear sunscreen everyday when going outside, whether it's cloudy or sunny. You need to protect your skin from both UVA and UVB rays.

@mcalann 3 жыл бұрын

@@michellekelly2937 didn’t know that 😐

@brianburdorf2837 3 жыл бұрын

non-toxic sunscreens :)

@larainejones4641 2 жыл бұрын

I have never worn sunscreen I am a gardener outside all day never had a problem

@itsKiyya 3 жыл бұрын

I want a Rose 🥺 her scream of excitement just triggered my baby fever 😂 and she’s such a greater eater

@abou8963 3 жыл бұрын

She is adorable and we love her willingness to try all the foods you cook. You have a lovely family.

@prestagraber1145 3 жыл бұрын

I could totally keep her! She is so full of personality!

@whs1073 3 жыл бұрын

no worries! I suspect most of the Bobbie's females followers, including myself, feel that way.

@savi7493 3 жыл бұрын

@@prestagraber1145 me too 😂🇨🇦

@darlenebattle3005 3 жыл бұрын

She has the face of a porcelain doll, with rosy apple cheeks.

@emmax0000 2 жыл бұрын

This is awesome! All this great information! Thank you!🙌🏼

@MikkiandAngel 3 жыл бұрын

Flowering in your greens it’s bolting to make seeds to replant again👍🏼 I grow my organic garden I’m lucky to have a shaded area for those best plants and sunny area for the sun loving veggies. Love organic foods. Yumm-O

@vstam390 3 жыл бұрын

Omg she's adorable using the cap as a little scoop to drink smoothie ☺️

@ryrylove7 3 жыл бұрын

Loved this style of video! Would love to see more of these.

@jujugoketo3711 3 жыл бұрын

One of my fav videos from you! Thx!

@cookwzee1920 3 жыл бұрын

Bravo 🙌!!!!! Love you so much !!! Learnt a lot from you !!!!!! Will always support you forever & ever !!! God bless you and your family !!!

@santabanga 3 жыл бұрын

Love love your channel, I have slowly changed everything in my house to Bobby approved. Great work.

@faziasingh9675 3 жыл бұрын

Rose is soooo adorable! Bobby you look fabulous for 43

@allaboutsmilen 3 жыл бұрын

Love the Acure face wash (the yellow one, brightening I think it’s called) and the brightening scrub. Also, love the Josh Rosebrook brand. They have great ingredients!

@pattipaquette1301 Жыл бұрын

That chicken looks amazing….just love your family, thanks for sharing Rosie!

@ASMRSatisfyingSkyes 3 жыл бұрын

Just what I needed to see! Thank you 💖

@Rocketscientist66 3 жыл бұрын

Love all you do, especially how you spend time with family! Rose is growing like an organic weed 😃 and we can tell she is super intelligent, strong and loves her Mama & Papa!! Awesome content, thanks and have a great weekend!

@yuhvir 3 жыл бұрын

Huge fan of your videos Bobby you should make a video just on the skin/hair care products. You do so much great work teaching us how to take care of our bodies from the inside. It would be a nice change to learn about skin care products also that is safe and full of chemicals for sensitive skin. Keep up the great work

@sharonrosiakhurst7855 2 жыл бұрын

I just permanently left Facebook and I am so glad you have You Tube videos. I really enjoy you and your family.

@DraGnFly007 3 жыл бұрын

It's wonderful how you are exposing Rosie to all kids of healthy foods! I'm thinking a baby/children's recipe book in the works?

@greenlimabean 3 жыл бұрын

She eats what her parents eat. They don't believe in baby food/kid food

@jessicamayne3394 2 жыл бұрын

Some things though she should eat different, based on pediatrician recommendations: do not give kids non-third party tested supplements, and she definitely needs more carbs than what is shown in this video

@norinetan6969 3 жыл бұрын

awesome job as always bobbi! can you guys do one with what Dessi eats in a day?

@maple8576 2 жыл бұрын

Can’t appreciate more for your all posts

@aartimongia3329 3 жыл бұрын

Thank you so much for sharing such great info . I have been following you for quite sometime. You have truly been a blessing for our family . I have learnt all about organic stuff , non gmo & obviously how to read the ingredients. Trying my best to put to inculcate all this in our routine. Love all of you & especially our darling Rose💖

@jfresh2054 3 жыл бұрын

I wish I could afford to eat the best and get the best. Literally bought one bag full at whole foods for 100$. The healthier the more expensive.

@johnjohng668 2 жыл бұрын

Become a Whole Foods member. Get the sales and shop those from week to week. It’s cheaper than our regular market. It can be done. Walmart even carries organic, Aldi & Target. You can afford to do this. You don’t need to buy all the products featured in this video. Look for simple healthy recipes. ☺️

@Mialuvsveggies 2 жыл бұрын

I definitely cannot afford all these super healthy products however I take all this excellent information Bobby offers and apply it to my frugal shopping and am able to get the best bang for my low income bucks 👍

@lucylu530 2 жыл бұрын

Remember that there are other options like Aldi, also depending where you live the store Grocery Outlet has great prices on organic groceries and beauty products and also Costo has good prices on many organic foods. You can make your own probiotic by making sourkraut.

@Speakupok 2 жыл бұрын

Try other stores too. Aldi, Marianos , and some groceries carry organic foods. I think Whole Foods is tooooo expensive!!

@oliviawilliams3646 2 жыл бұрын

Maybe if we can't always afford the best of the best ,if we have the space we could grow organic foods . It would be trial and error but worth it. Sometimes you can find organic food at farmers Markets supporting local farms at good prices . Sometimes there's good deals with free range eggs too. We just gotta do the best we can in a world full of cheap junk foods and expensive healthy food choices. I totally agree with you.

@ThisIsLovelyLaura 3 жыл бұрын

I would love to see your recommendations for kids. I have a little one and always searching for clean options.

@susansholisticlifestyle4572 3 жыл бұрын

Loved seeing this type of video!!!!

@beaulahbhakre4504 3 жыл бұрын

Me and my mom just adore Rose so much!!! We wait to see her! ❤️

@sumanmishra4163 2 жыл бұрын

Great dad i have never seen a great father like him teaching his daughter how to be independent and Rose you are one lucky kid to have a father like him

@veileen4027 3 жыл бұрын

I love this channel, I learn so much!! But Rose is just so darn adorable too 😆

@MarthaC6001 3 жыл бұрын

Thanks Bobby awesome video, love you and your sweet family💕

@marionpoloka9510 3 жыл бұрын

I love that you have a Lettuse Grow Farmstand, like me. I LOVE mine.

@terwya 3 жыл бұрын

I love the way Rose eats all of this healthy food. Look out though when she gets older and her friends are eating Hot Dogs, chips and drinking soda.

@puppylove343 3 жыл бұрын

Let’s hope Rose Honey spits out those nasty hotdogs😂

@joanshealy1662 3 жыл бұрын

😂😂😂

@Lucinda_Jackson 3 жыл бұрын

It’ll hold for a little while. When my daughter was 3 and went to preschool, she came home after the first day and and in a dramatic, horrified voice declared, “They tried to give me KOOL-AID to drink!!” LOL

@shesablue4243 2 жыл бұрын

yea she will be drinking maple syrup and eating a pound of butter..

@laceybiddy2434 2 жыл бұрын

I didn't feed my son hot dogs as a young kiddo and he still hates them. They gross him out. He'd rather have some scallops or other fresh fish. I'm not as perfect as bobby but I have always pushed healthy foods and my kids eat so well at 9 and 6. However... They will never turn down a dessert! I wonder if I withheld sugar too much and now they crave it 😣

@maryamcavitt6888 3 жыл бұрын

What a healthy child you’re raising 👌🏼 she’s so cute 🥰

@arfriedman4577 2 жыл бұрын

Your daughter is so adorable cooking with you.

@AE-Psalm91 3 жыл бұрын

Yes do more of these!! Thx it’s very inspirational and to the point!

@SidneyXda 3 жыл бұрын

This June I’ll be 43 and I’m an 80’s child. I miss that decade.

@kates7277 3 жыл бұрын

80s represent! Born 1980 :)

@terriesmith2616 3 жыл бұрын

The 80s was the best decade ever! No other decades will come close.

@kates7277 3 жыл бұрын

@@terriesmith2616 AMEN!

@LAFan 3 жыл бұрын

We are so lucky to have grown up in the 1980s. It was awesome!

@kellycannobbio746 3 жыл бұрын

Agreed! It was such an awesome decade!

@kathywindsor9666 3 жыл бұрын

Rosie is such a good taster and eater

@jmilol 3 жыл бұрын

Love this video! Great info! And rose just lights up the whole video🥰 what a sweet angel 👼 she is❤️ bless her and you lovey family!

@catherinepetroski3018 3 жыл бұрын

You are a great role model. I love seeing you and rose having so much fun while you are eating such healthy foods. I too am trying to incorporate a healthier life style. Stay safe. Looking forward to your next video. Love, peace and happiness.

@lifeaslaney9919 3 жыл бұрын

Please do a video on what vitamins Dessi is taking for pregnancy! Love your channel!!

@melissasnyder9547 3 жыл бұрын

Also maybe some makeup brands she would recommend thanks for all you both do I’ve learned so much

@remenaramoutar6124 3 жыл бұрын

I always use Dr. Bronners peppermint Castile soap as a facial cleanser!! I mix a 1:1 ratio with water in a foam bottle! It’s amazing!

@jenniferhill9153 3 жыл бұрын

Oh my goodness the baby so smart!

@samantharose1024 3 жыл бұрын

cerave is a miles better upgrade from cetaphil! and you need a moisturizer, oils don’t technically moisturize.

@claudshairandfood 3 жыл бұрын

Doesn’t look like you’re in Illinois anymore! Somewhere warm, it seems! Nice! And thanks for sharing your healthy lifestyle!! This is encouraging.

@euenfheiejrj 3 жыл бұрын

I think he moved to Florida but today in Chicago feels like summer to me haha

@lllaugh2515 2 жыл бұрын

Bobby you might like to try Badger facial products especially the rose sample kit with cleansing milk, facial spray and facial oil. (I have no affiliation). Great as a travel kit. Last a long time and really clean ingredients - smells heavenly. If you use spray then oil it "traps" the moisture in. Not greasy ultimatelt but as with any facial oil you need to be patient and let it sink in over time. Really makes skin soft and glowy.

@joyace9674 2 жыл бұрын

WOW Bobby God bless her she’s gorgeous and gotten big too… thank you for all your healthy videos we all need all the help we can get to learn how to get healthier 😁👌

@mitzimarquez2410 3 жыл бұрын

Seeing Rosie spit out the bread crust into your hand...and then Dad eats it ! LoL 😆 love it. Like a true parent who eats their kids left overs. Love... love 💕 your channel. Not only is it educational but so entertaining 🥰

@wendysuper8563 3 жыл бұрын

Can you record your workout routine? I would love to see that!

@franceswalker2627 3 жыл бұрын

Rose is cuteness overload!

@livingwellnbeyond 2 жыл бұрын

Can you make more of what you eat in a day please. Love this ❤

@amberwaves2223 3 жыл бұрын

I love how Rose enjoys eating

@nas84payne 2 жыл бұрын

She’s really passionate about food… and drinks! 😁

@ivahristova-kovalska2819 3 жыл бұрын

Impressed by your Bulgarian, Bobby! Really nice 👍🏼!

@Mina_lin_IYkYK 3 жыл бұрын

Good Morning. Great Video! Thanks for what you do

@madelinehernandez7414 2 жыл бұрын

Thank you!! Great video! I’m trying to choose better products! Great app by the way have been using for the past week!

@catthecruisebrat3499 3 жыл бұрын

Please use sunscreen as part of your skin routine every day, especially in Florida. UV light is not just cancer causing but very aging!

@a.b.4052 3 жыл бұрын

I disagree completely. Sunscreen is filled with heavy metals and has been been associated with many illnesses.

@tw5543 3 жыл бұрын

Sunscreen blocks the Vit D you get from the sun.

@conqueryourfuture6134 3 жыл бұрын

I burn when I put sun screen on

@eminemilly 3 жыл бұрын

@@tw5543 get more from animal fat foods and milk than the sun anyways

@allisona6482 3 жыл бұрын

I agree 100%. Especially if he's using a vitamin c serum before going out. I would rather protect my skin and not get skin cancer and have to take supplements to get vitamin d (which he mentioned that they do anyway). Plus there are great mineral based sunscreens now that you can use that are not full of chemicals. 🤷🏻‍♀️

@conniestenquist421 3 жыл бұрын

So fun to watch this loving family. Love Bobbie's name for the end slices of their loaf of bread...butt pieces! LOL

@480brad Жыл бұрын

The first time that Rose tries Fruit Loops might be in college :) Great video. It was great to see so many product choices to eat healthy.

@whs1073 3 жыл бұрын

as always Bobbie, you delivered! 💚💚💚

@margaretclinton9459 3 жыл бұрын

Thanks for Sharing your routine with us. I've started a little while ago to changed to Organic...I'm doing it bit by bit. I know for sure little 🌹 Rose is having all the right needs at her age. Let's of kids have H blood/press, cholesterol etc. Thanks to her Caring Parents. Blessings Always. Shslom

@annr8514 3 жыл бұрын

Dr Bronner’s liguid Pure Castile soap All In One unscented- to die for!!! I use for hair too! Great for any skin care. 😊

@alexiandrahillstromkazsano8261 3 жыл бұрын

I use Bronner's to clean everything. Hair, skin, dishes& flatware, all surfaces, all bathroom, floors, etc. and my dog! 😆 I alternate the different scents.