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Forgiveness of Ourselves (Audio Meditation)
Рет қаралды 14,877
5 жыл бұрынChris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.
Learn more about Chris at www.chrisgermer.com.
Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.
@onelovemon1784 Жыл бұрын
Calming and ease. Peaceful time.
@doseofdivineinspiration Жыл бұрын
YOU ARE THE BEST!
@tracyweare9669 4 жыл бұрын
Lovely meditation, thank you. I like your style of delivery and the language you use. I will carry on with some more of your meditations.
@dianewright2361 3 жыл бұрын
Using your direction, I am able to truly relax and feel safe in your care.
@dianewright2361 3 жыл бұрын
This was so helpful, calming and reassuring. I think I’ll sleep well tonight.
@mirnakuahric Жыл бұрын
Thank you
@beautyroses8771 Жыл бұрын
It sounds like this was hard for you too. Thank you for sharing this gift with us.
@ashhabeshi2612 4 жыл бұрын
thank you
@rosieb9156 3 жыл бұрын
Very nice. Very pleasant voice.
@reamariasimola 10 ай бұрын
Thankyou❤
@jamesn3399 Жыл бұрын
Why would you put mid rolls on a meditation session…
@beezezbe Жыл бұрын
Lots of ads on your channel. Not sure why
@DAClub-uf3br Жыл бұрын
You seem to be in need of a better microphone. You sound like you are talking in the next room.
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