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Loving Kindness for Beginners (Audio Meditation)
Рет қаралды 12,590
5 жыл бұрынChris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and compassion in psychotherapy and everyday life. He is also Co-developer of the Mindful Self-Compassion training program, along with Kristin Neff.
Learn more about Chris at www.chrisgermer.com.
Learn more about Mindful Self-Compassion or find an MSC course near you, visit www.centerformsc.org.
@andrewgross1758 Жыл бұрын
Thank you for this relief. It is a tool of empathy in a world where that can be hard to find.
@rubycosgrove6349 Жыл бұрын
I have loved listening to your soothing meditations but I think the advertisers do a discredit to it. Blaring out about the latest sales or movies on, they are a jarring note to your otherwise beneficial and peaceful windows of time. Thank you for your videos nonetheless 😊
@user-gu5dd3hy3s 8 ай бұрын
Thank you.
@nsmith4155 2 жыл бұрын
Thank you
@user-hs6my7mt7b 2 жыл бұрын
Loving kindness for throat chakra
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