FREE Healthy Snack Guide

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FREE Healthy Snack Guide

Рет қаралды 7,441

2 ай бұрын

In today’s video, I’m going through some of my favorite products featured in Zemer Method Snack Guide, where delicious meets nutritious.
Get my top picks for protein bars, macro-friendly carbs, tasty condiments, and more. These snacks are perfect supplements to help you reach your protein and fiber goals, all while enjoying great taste.
Remember, whole foods like lean meats, fruits, and veggies should be the foundation of your diet, but these convenient options will help fill in the gaps. Perfect for working professionals, busy parents, and people with goals on the go!
Click the link below to get FREE access to the Zemer Healthy Snack Guide:
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Пікірлер: 11

@bearallen852 2 ай бұрын

This information is super helpful, glad someone is finally real and can say you won’t eat healthy 100% of the time.

@bearforce187 2 ай бұрын

I wish we had those Yasso ice cream bars in Canada.

@brandonherrera2891 6 күн бұрын

Freeze any of the Greek yogurts. Problem solved!

@terrencehill7309 Ай бұрын

I just tried those olliepop drinks what a game changer

@rcastro258 2 ай бұрын

I really enjoy your videos. Always solid info and right to the point 👍

@jasonbaker6842 2 ай бұрын

I’m obsessed with Legendary rolls and pop tarts. They hit the macro target of 10g protein per 100cal and taste awesome warmed up. I travel for work and keep one of those with a packet of Ascent protein for at 45g P under 400cql breakfast on the go.

@cristalleslie6311 2 ай бұрын

Love the videos supper helpful

@Zini316 2 ай бұрын

Jacob - great info thanks so much. what are your thoughts about sugar alcohols? Diabetics are told to try and stay away

@Kimbobutterfly 2 ай бұрын

You’re right Yasso is amazing and best of all it doesn’t have the aftertaste like many of these products. The worst one I’ve tasted is Keto pint, it was horrible. I’ve been meaning to try Halo but ice cream is not high on my snack list. My issue with most of these products (especially protein powders and bars) is the excessive ingredients and processed ingredients. My body can’t handle regular protein powder (too much gas and bloating) so I have to get plant-based or pea protein and then I’m ok. I struggle with starch, I love starchy real foods like rice, potatoes, and sometimes pasta. I try to follow portion control but I get so hungry later, like acid-producing hunger and I can’t seem to combat this cycle…. help 😢