Woke up with your neck stiff? Is your neck locked and can not even look aside? The stiff neck, is a spasm of one or more neck muscles, but you can reduce that tension with acupressure. In this video I teach you this very practical technique, to relieve your pain quickly, and it is not even a exercise.
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*This content is for informational purposes only and should not be used as a substitute for professional diagnostics and treatments. Exercises performed without the supervision of a competent professional may cause injury. Therefore, it is always important to remember, respect the limits of your body and have patience to achieve your goals.
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