45 minute full body workout, resistance band Pilates workout, Power Pilates, intense, fast paced home workout.
💕Get ready to sweat 💦 and burn 🔥 tons of calories! This is a fast pace power Pilates class with resistance band. ⭐️Don’t worry if you don’t have a band just use your body weight and go through the exercises. This class will work your entire🤸🏻‍♀️ body, the arms, legs, abs, back and butt. Quick paced routine will ensure you get a cardiovascular workout as well! Strengthening the core is so important for stability, balance and back strength.
❤️ Enjoy the journey as you get stronger with each and every class.
⭐️ Be sure to give this video a thumbs up if you liked it.
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⭐️Please let me know how you do in the comments below.
I upload new videos every Friday. ⭐️If you would like to be notified when more videos get uploaded and support my channel please subscribe to my channel and share with friends.🙏
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⭐️Pair this workout with one or two of the below workouts:
⭐️15 min Whole body Strength and Tone:
• 15 Min Full Body Worko...
⭐️16 minute Back and Butt Workout
• BEST 16 Min Back Fat a...
⭐️10 min Pilates Workout
• 10 Min Quick Morning P...
⭐️18 minute Lower Ab Workout
• BEST 18 Min Lower Abs ...
⭐️22 minute Booty Lift and Sculpt
• 22 Min KNEE FRIENDLY B...
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Very Grateful!
Thank you for joining me!
Andrea
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