So I just marathoned through these three videos in this series and it's 1:46 am. Worst idea ever. I have so much motivation that I can't sleep 😂

Very beautiful documentary! Mike Pulcinella you've done a very good job

8yrs later, through many metamorphosis..Kai I say thank you ❤

if you listen to kai some more he just seems so wise

a very humble man. have been a fan for many years.

Thank you for your enthusiasm and support! The best thing you can do to help Kai and me is to spread the links and share this video series with friends who you think might enjoy it.

Kai is not intelligent because he uses complex words, but rather because he is able to use words so accurately to express what he’s trying to convey. I think that’s a higher level of intelligence.

Watched all three parts. Man, this guy truly is an inspiration. Wise, calm, and very collective.

Also from NYC. And of course these days Kai lives in Miami, he's retired, and just living life. But it's great to see these because it's not like I'm an orphan or anything or I live in the projects (not anymore), but most of us in NYC don't have money like that. And seeing what he does to get by and aim for his dreams is only motivation and help for where I'm at right now. It's not very often you can see yourself in somebody like Kai Greene.

Kai is what I call a "Real BodyBuilder". This series has motivated me to another level. I can't wait to hit the gym this afternoon. "I'm Focused Man!" I Thank You Kai Greene" Stay Blessed".

i watch this documentary serie when i feel like giving up. Kai is an inspiration

You cannot stop watching unless you finish all three - Now that's what i call motivation

She was repping 225 like cake. Strong.

Best bodybuilding documentary i have ever seen. I have learned so much.

kai may actually one day be a philosopher

Kai Greene is a simple man. So much Character. Simple things in life. He walks a lot. Mental Toughness. Very inspirational 3 part series on bodybuilding. Yes, bodybuilding save his life. What a great man.

Kai Greene is an absolute beast and is an inspiration..

i actually paused this half way thru about two hours ago just to go work out...back day, pure bodybuilding, no crazy weights, just light to medium weight (for me), enough to reach close to failure. All perfect, controlled reps, hitting every angle. Nothing crazy. Finished with a banger with deadlifts, and really felt it in my back. Fr, Kai is just master class.

holy crap this video series was one of the best i have ever seen on bodybuilding. It opened my easy and i can't thank you enough mike

my god he is such a inspiration damn... god bless you Kai

This is so real this has got to be the best documentary on bodybuilding especially for the beginner I have ever seen

A+ documentary. I really enjoyed all 3. New respect for this man.

Kai and Arnold are by far two of my biggest idols. Not for their bodies or their career, but fore their minds. Both so intelligent and wise, I hate the stereotype people instantly assume of these men. People find me weird and strange because I look up to them, until I show footage of their wisdom and character, then and only then do they start to understand.

One of the best documentary I've seen, big respect for Kai really humble and respectable guy! Well done!

I wish I could meet Kai Green. Very humble, very inspirational.

she's a one lucky girl to have kai on her side she must be worth it..

I love this guy. He's so inspirational. He's a gentle soul. I hope he wins the O this year.

Kai is a brake dancer, bodybuilder, philosopher, artist illustrator, author, amazing man, I'm a huge fan.

Wow. Amazing work with the video, it's just raw and passionate. I had never heard of Kai Greene before today, but he is such a legitimate and passionate gentle giant with so much knowledge and philosophy. Everything he is really sets him apart from other bodybuilders, other athletes, from just other people in general. He really is an inspiration and an individual to follow and look up to, at least for me. Thank you for making this series, and making it just how you did, not veiled, rose tinted, nor illegitimate of the truth in any way. Hopefully you and Kai are able to see this comment.

Kai Greene is officially my biggest role model

I usually do not sit down and look at KZfaq videos constantly, but Kai Greene's story was just an inspiration on the outlook of his efficiency throughout his career. I can honestly see that when hard work has a repetitious effect it can alter hard work and look natural. Kai makes it seem so natural, but the discipline allows this to happen. Thanks!!

The best Olympia runner-up of all time! Just give him one win, he really deserves it..

I just started bodybuilding and all my knowledge comes from him

Kai seems like an amazing Human being....He's also a BEAST!!!

this man is beyond dedication,he is so focused,he could never be anything but a champion and such a great philosopher,i salute you kai Greene

Kai is a beautiful soul. I watched this documentary years ago. Here I am again. All the gems he drops are necessary for me to hear again as I embark on a new cycle in my life. I love this video, I'm sure I'll be back again. Thank you for this masterpiece. ❤

Watching this series makes me feel enlightened, motivated and so pumped to hear the last name to be called out at the 2013 mr olympia ....Kai greene. Amazing stuff mike and Kai

This guy is such an inspiration, if you‘re going to the gym or not. Mind, body and soul alligned. Respect!

Pulcinella is a class act. His respect for the sport and the athletes makes this piece of work timeless. Will be showing this to my children one day

Thanks for doing this documentary, greatly admire Kai simplicity and humility. We nee more of that in this world!

I’m finishing a 12 hr shift at work and even though I’m tired as hell I want to workout now! 💪🏽

I can clearly see the life experiences he had throughout his life and it give me so so so much motivation ..I didn't saw any of his videos until now but by seeing this I'm his Fan ..❤🔥💪

one of my favorite all time bodybuilders not just because of the physique but the pure humbling that comes with him. hes so passionate and loves to do what he does.

Who wants to go lift right now? God Damn.

What a truly humble and inspiring man. Not all of the so called top bodybuilders are as nice as this man. Brilliant.

he's the most humble

This man is so thoughtful and articulate, he sure makes the point of never judging a book by its cover. I never realized how much Critical Thinking goes into Bodybuilding. Excellent coverage. Thanks for sharing. Be well.

Here is a man who stays humble and thankful. Keep at it kai and stay blessed.

Kai is just a great, well spoken human being. There isn't much else to say.

I don't really care for bodybuilding. I compete and concern myself with olympic weightlifting BUT I have always loved Kai. I hope people notice that he is giving great life advice. I'll always appreciate his ability to see beyond his immediate surroundings.

Kai is such a great and humble guy This man speaks the truth Love from Maldives 🇲🇻

Great thing about these series is that they are timeless and no matter what u do, u can draw so much inspiration from them

Love him so much. He's more than just muscle meat head. Life principles and philosophy to teach. Great video.

Mike Pulcinella, thank you for this documentary. It is very inspiring and very refreshing to see Kai's accomplishments, determination, discipline, and humbleness all without the filter. This is a video that has helped me. I'll use it to teach my daughters the important lessons Kai spoke about throughout the series. Again, thank you Kai and Mike!!

My god. That was a fabulous documentary. I’m not a body builder but I’ve taken away a lot from Kai Greens actions and his words. The word inspirational is over used but Kai Green is a real inspiration and a real man. Thank you for making this. Thank you Kai for being you .

There is no way that you can not admire Kai for who he is, his work ethic and his extreme discipline

What a great human being! Thanks for creating this video to give us a glimpse into this mans world. A top of the range bodybuilder spotting his friends in the gym, always caring for others. We all can learn so much from Mr Kai Greene.

Thank you Kai!!! You have encourage me to continue to get up and move foward... Move forward each day towards my dreams.. God bless Bro...

When I go back to the gym tomorrow, I will be a different person because of this video. It has been a total ground shift for me

Of all the bodybuilders i've seen on KZfaq you are a true inspiration to me. You don't show off. You have'nt changed your lifestyle etc, just watching you prep your foods, train and mentor is so inspiring. Thank you brother👊🏾

I didn't know Kai is this intelligent. Amazing!!!

Truly an inspiration to me personally, what a genuine man

A very centered man .The thought ,the word !the deed ,in which you take full responsibility and the consequences.

No self help bullshit. No Tedx talk simple answers. This is the real thing. Thoughtful words from a wise and experienced guy.

Incredible documentary, such a wise and profound guy, great speaker

So much respect for Kai after watching this. Great series.

It is always a breath of fresh air to me to see something realizing it is BS-free and grounded in reality. These videos are of this kind and I thank you for that.

this man is nothing but just pure motivation.... respect ..

Kai needs to win an O already.

Kai you are a true hero. I pray that you take the title this year! thank you for inspiring me, I was just about to give up on my diet but you gave me reason not to.

Love how the entire documentary focuses on realistic aspects of bodybuidling and the modesty that goes in to a workout... then comes the pre-workout adv. INSANE MIND BLOWING PUMPS! NOW YOU CAN HAVE IT ALL!!! MUSCLE MEDSSS!!

Kia green is a very humble and successful person! I admire is physical and mental strength. He promotes the real tools to achieve success and even though it sounds basic it’s not! It is his respect for fundamentals which is impressive. Also how he came from nothing and seems self taught. A very bright man!

Ooohh what I wouldn't give to train one day, one hour, 5 mins with this incredible, amazing man!!!

Loved this video! Love Kai...he is great and humble!

I am genuinely taken back by the guy. He is so genuine so humble, inspirational.Your the man Kai!!

I've watched these videos twice already, and plan to watch them over and over. Well done! Such an inspiration!

Kai greene is a deep thinker. Fucking awesome human being.

It's called "A Day in the Life (Of Kai Greene)" and can be purchased on Amazon or itunes by searching that name.

I didn't like Kai Green until I saw this incredibly produced documentary...Kai Green is a class act and I'll be rooting for him in anything he does now.

Loved this. Spoke to me about my own life and attempts to learn and career change. Wise man is Kai.

he is such a beautiful and inspirational person ....

kai greene TRUE CHAMPION!!! respect

This guy is an amazing human being. I hope he wins the Olympia. He would be a great spokesman for the sport!

I have so much respect for Kai. The passion and love for his sport just inspires me to look further into my self and strive for more. Great insight.

Kai greene is what a modern bodybuilder represent.

Kai Greene your a true hero! I have a whole different perspective on how to workout and eat clean and live a better lifestyle. Thanks man!

Nothing but a lot of respect for Kai. Such a humble human being even after all that he has achieved in his life.

awesome documentary! Thank you for this upload💪🏾 this segment in particular is the most inspiring for me

I never knew Kai Greene is such an inspirational human being. Amazing video series!

top notch, great work, amazing documentary from one of the humblest bodybuilders. Mike u did an excellent work on this and Kai is a monster and an inspiration

Kai is an inspiration. he seriously has a great head on his shoulders. mad respect

salam Kai, you don't represent only yourself, but you represent all the oppressed, poor, humble and honest people all over the world. coming from poor peasant third world country you are my true hero and motivation to achieve my goals

Wow! Changed my training style completely. Thank you for inspiration!

I would just like to say to Kai. Thank you for staying true to yourself and staying homble. I was a cutler fan but, you said it best the lights and the camera are all a show.

guys a legend . Keeps it real and shows the world as it is. Love to just chat to this guy never mind train with him.

great doc and i couldn't be more envious of kai's inner strength

For those of you who might have missed it, there's some extra footage right after the credits worth watching ✌🏼

Amazing documentary Mike! I wish you make another one from Kai's present life.

Im not into bodybuilding at all. But I watched this entire series from start to finish. So much inspiration and such wise words. Dam this guy is so motivational.

Kai you are in my mind a next level human. So much respect. Not for your muscles but for your mind. Dig you Bro!